Episodi

  • Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry

    Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry
    Oct 26 2026
    Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked.Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article presents a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-free and without hating yourself the morning after...04:59 Why I skip packaged hangover cures06:57 NAC and vitamin C before or during drinking09:24 Glutathione, colostrum and alpha-lipoic acid16:09 DHM, reported effects and safety caution21:28 Activated charcoal and timing24:20 B vitamins and the proposed supplement protocol27:15 Congeners, darker drinks and beverage choices31:04 Gruit beer and the hops theory34:29 Skin care and alcohol alternatives44:14 Drink pacing, non-alcoholic options and sobriety breaksFor everything mentioned here, read: Hacking a Hangover 📑 via the Limitless library of Boozing Biohackshttps://www.limitlessmindset.com/biohacking-hangoverOrder 🛒 Hangover HacksN-Acetyl Cysteine (NAC) https://www.limitlessmindset.com/NACS-Acetyl L-Glutathione https://www.limitlessmindset.com/Glutathione-S-Acetyl Dihydromyricetin (DHM) https://www.limitlessmindset.com/DHMConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    53 min
  • From Sawdust to Meth: Sordid Supplements and How Smart Biohackers Choose Wisely

    From Sawdust to Meth: Sordid Supplements and How Smart Biohackers Choose Wisely
    Oct 10 2026
    The supplement industry is a capitalist wild wild west, a profiteers' paradise, a mostly unregulated free market, and smart consumers should beware.When you realize that no one verifies that the actual individual ingredients are in a given product, you realize how much of a decision to buy and take a supplement is based on trust.So here, to save you money and time, I break down how savvy Biohackers pick supplements, Nootropics, stacks, and anti-aging agents among the dizzying number of options on offer...01:55 The trust issue: How consumers are misled by labels03:49 Why pharmaceutical-grade supplements matter06:14 The risks of counterfeit and expired supplements08:07 Understanding certificates of analysis and third-party testing09:57 Grades of supplements: Pharmaceutical, medical, nutritional, and food12:49 The eight categories of nootropics and cognitive enhancers17:09 The pitfalls of nootropic stacks and quality concerns20:56 Historical cases of harmful supplements and industry accountability22:54 Practical tips for buying legitimate, high-quality supplements35:01 Red flags: What to watch out for in supplement marketing37:53 Summary and key takeaways for smart supplement purchasingFor everything mentioned here, read: Why Choose Pharmaceutical Grade Nootropics 📑 via the Limitless Nootropics libraryhttps://www.limitlessmindset.com/Nootropics-LibraryConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    45 min
  • Time-Hacking FItness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym

    Time-Hacking FItness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym
    Oct 6 2026
    Is centuries-old dogma holding back your fitness and personal growth? Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter?Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness?We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind X Gym in Kirkland, Washington. He's going to tell us how to fit 7 hours of traditional fitness into two 21-minute sessions a week, along with the neuroscience of neuro-centric movement, brain typing, and how high-efficiency Biohacking can rebuild your physique without taxing your schedule.04:09 The importance of exertion in metabolism and mental clarity08:10 Habit stacking and reminders for consistent exercise12:09 Absorbing knowledge efficiently through memory hacks16:08 Examples of brain types and their training needs23:53 The science of muscle fatigue and time under tension25:53 Cardio and longevity: high intensity vs. long duration27:51 Variable resistance training and the importance of time under tension35:52 The role of social interaction and networking at the gym38:01 The neurocentric approach: training for your brain type42:06 The Aristotelian vs. Platonic schools of thought in mindset43:59 Practical techniques for brain rewiring and identity change46:12 The importance of expanding your comfort zoneFor Everything Mentioned Here 📑 Read: 9 Fitness "Time Hacks" with PJ Glasseyhttps://www.limitlessmindset.com/podcast/1665-x-gymGet the X GYM Exercise App or visit their location in Kirkland, Washingtonhttps://xgym.com/Connect 🔗 with PJhttps://www.instagram.com/xgyms/ https://www.youtube.com/@xgym https://x.com/XGym https://www.facebook.com/XGyms/Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    1 ora e 7 min
  • Creatine: The "Swiss Army Knife" of Mitochondrial Support Supplements

    Creatine: The "Swiss Army Knife" of Mitochondrial Support Supplements
    Sep 30 2026
    Creatine is one of the most well-known health supplements. It's often caricatured as something just for gym bros because it helps them build muscle. But actually, it's a veritable Mitochondrial Nootropic for all-around human awesomeness.Here I break down the multifaceted benefits of creatine, from mitochondrial support and cognitive enhancement to athletic performance and recovery. Discover the latest science, practical stacks, and tips for maximizing creatine's potential. If you're interested in supporting your Mitochondria but a little confused by the dizzying number of supplemental options to do so out there, just start with Creatine...1:01 Creatine as Nootropic3:30 Creatine vs Sleep Deprivation5:11 Workout Performance Enhancer8:10 History9:38 Capsuled vs Powdered Creatine10:18 Quantify Your Fitness 12:04 Creatine Science18:22 Creatine vs Alzheimer's 18:50 Creatine vs Depression19:40 Creatine for Recovery20:22 Effects on Sleep22:07 For Baby Makin'23:33 Creatine Forms26:29 Mechanism of Action27:55 Sources32:06 Usage and Dosage34:28 Side Effects40:24 Cofactors45:56 What Your Mitochondria CraveFor everything mentioned here, read: Creatine 📑 via the Limitless content library for all things Performance Enhancementhttps://www.limitlessmindset.com/Performance-Enhancement-LibraryOrder 🛒 CreatinePurity-Verified Powder https://www.limitlessmindset.com/CreatinePurity-Verified Capsules https://www.limitlessmindset.com/Creatine-DWOn Amazon https://www.limitlessmindset.com/Creatine-BS In EU/UK https://www.limitlessmindset.com/Creatine-EUConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    50 min
  • Shape the Future of Limitless, Peaceful Parenting Hacks, Arresting APOE4, Alpha GPC Alarm & More 🎙️ September Limitless Q&A #46

    Shape the Future of Limitless, Peaceful Parenting Hacks, Arresting APOE4, Alpha GPC Alarm & More 🎙️ September Limitless Q&A #46
    Sep 26 2026
    We've got a bevy of questions here ranging from arresting cognitive decline, new dad life hacks, and old English inquiries to Reddit randomness. Mrs. Limitless and I discuss Biohacking, cognitive health, parenting, and practical tips for optimizing well-being. But I have a direct ask for you: Participate in the 2026 Limitless Audience Survey ↗️ https://tally.so/r/VLXZby [This should take you less than 10 minutes to complete]00:30 Call to participate in the 2026 Limitless Audience Survey07:13 Question about managing cognitive decline and health concerns09:04 Strategies for memory improvement and genetic considerations11:59 Stress management, sleep, and parenting tips25:50 Nootropic safety and long-term use32:10 Twin study analogy and lifestyle impact on Biohacking34:58 Alpha GPC study and supplement safety43:06 Daily habits, bodily rights, and holistic practices44:01 Tantric practices and enhancing vitality47:54 Creative ideas for using surplus oystersRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-LibraryApply 📞 for Biohacking Consultation/Coachinghttps://www.limitlessmindset.com/biohacking-consultation-coaching📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcastConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    58 min
  • The EDIFYING economic biohack 🍽️ that you may not be getting right... ⭐⭐⭐⭐⭐ Book Review of "Fast This Way" by Dave Asprey

    The EDIFYING economic biohack 🍽️ that you may not be getting right... ⭐⭐⭐⭐⭐ Book Review of "Fast This Way" by Dave Asprey
    Sep 20 2026
    I've been fasting for years; in fact, it's a major economic lifehack for us, so I decided to read Dave Asprey's deep-dive book on the topic, Fast This Way. It captures the state-of-the-art science on the ancient practice of fasting, is packed with pragmatic takeaways, and the storytelling is compelling.01:56 Fasting as an Evolutionary and Biological Repair Mechanism04:55 Different Fasting Protocols: Intermittent, OMAD, 36-Hour Fast09:51 Fasting for COVID Resilience and Metabolic Health15:08 The Role of Supplements and Tools During Fasting20:00 Fasting, Dieting, and the Myth of Small Meals24:50 Fasting as a Primal and Cultural Practice30:06 Fasting as an Economic and Nootropic Hack34:58 Fasting for Spiritual Growth and Consciousness40:14 Enhancing Fasting with Nature, Sensory, and Spiritual Practices45:05 Fasting, Sex, and the Potential for Spiritual and Physical Benefits54:46 Fasting and Gender: Considerations for Women01:00:08 Philosophical Insights and the Future of FastingFor everything mentioned here, read: Fast This Way 📑 via the Limitless library of book reviewshttps://www.limitlessmindset.com/Books-LibraryOrder 💲 Bookhttps://amzn.to/3je9ozrConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    1 ora e 6 min
  • Gents, start your sex hacking with Horny Goat Weed ♂️ Biohacker Review of Epimedium by PureBulk.com

    Gents, start your sex hacking with Horny Goat Weed ♂️ Biohacker Review of Epimedium by PureBulk.com
    Sep 16 2026
    Perhaps you're enticed by the idea of sex hacking but just a little confused about where you should dive in: taking libido-enhancing supplements, practicing tantric semen-retention techniques, or experimenting with some of the questionable tech and gadgets you've seen advertised. I'll simplify things: start by taking the herb Epimedium, which also goes by the name Horny Goat Weed. What can you look forward to from it...00:59 Why start with horny goat weed01:29 Claimed effects: erections and sensation03:21 Travel story and combining horny goat weed with Tongkat Ali04:49 Powder versus capsules09:07 Why purity and COAs matter11:54 Consultations and the Secret SocietyFor everything mentioned here, read: Pure Horny Goat Weed 📑 via the Limitless library of sex hackshttps://www.limitlessmindset.com/Sex-Hacking-LibraryOrder 💲 Horny Goat WeedOrganic Capsuled https://www.limitlessmindset.com/EpimediumOrganic Powdered https://www.limitlessmindset.com/Epimedium-LEHOn Amazon https://www.limitlessmindset.com/Epimedium-AMZIn EU & UK https://www.limitlessmindset.com/Epimedium-EU-UK (Indigo Herbs)☯️ Visit https://www.limitlessmindset.com/m3 for a 7-part course for men on Tantric sex techniquesConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    17 min
  • Declare Eternal Hostility Against Tyranny: Words are FLACCID in the Fight for a Freer Future

    Declare Eternal Hostility Against Tyranny: Words are FLACCID in the Fight for a Freer Future
    Sep 14 2026
    "I swear upon the altar of God eternal hostility against every form of tyranny over the mind of man."—Trenchant words of the declarative oath of Thomas Jefferson. You have heard it a hundred times before on podcasts; it gets repeated endlessly across the pro-freedom dissident sphere online.But cowardice remains one of the most powerful forces in human history, and too many of the political influencers you follow and support are ultimately flaccid in the real fight for human freedom.Why? Because the pen is mightier than the sword, BUT the penis is mightier than the podcast...01:57 The Underestimated Power of Courage and Truth02:56 The Limitations of Words in the Fight Against Tyranny04:50 The Globalist Strategy: Genetic and Cultural Warfare09:10 The Importance of Genetics and Heritage in Freedom11:08 The Role of Family and Children in Long-Term Resistance16:59 The Limitations of Online Content and the Need for Action21:03 Conclusion: Embodying Virtue and Fighting for FreedomFor everything mentioned here, read: The Penis is Mightier than the Podcast 📑 via the Limitless philosophy libraryhttps://www.limitlessmindset.com/Philosophy-LibraryGents, cast your essence in the future through the beauty of a virtuous woman--read my book 🛒 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!https://www.limitlessmindset.com/books/40-dick-in-blender#OrderConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
    Mostra di più Mostra meno
    22 min