Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond copertina

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Di: Jonathan Roseland
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!) Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.© Limitless Mindset Igiene e vita sana Scienza
Episodi
  • Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry

    Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry
    Oct 26 2026
    Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked.Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article presents a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-free and without hating yourself the morning after...04:59 Why I skip packaged hangover cures06:57 NAC and vitamin C before or during drinking09:24 Glutathione, colostrum and alpha-lipoic acid16:09 DHM, reported effects and safety caution21:28 Activated charcoal and timing24:20 B vitamins and the proposed supplement protocol27:15 Congeners, darker drinks and beverage choices31:04 Gruit beer and the hops theory34:29 Skin care and alcohol alternatives44:14 Drink pacing, non-alcoholic options and sobriety breaksFor everything mentioned here, read: Hacking a Hangover 📑 via the Limitless library of Boozing Biohackshttps://www.limitlessmindset.com/biohacking-hangoverOrder 🛒 Hangover HacksN-Acetyl Cysteine (NAC) https://www.limitlessmindset.com/NACS-Acetyl L-Glutathione https://www.limitlessmindset.com/Glutathione-S-Acetyl Dihydromyricetin (DHM) https://www.limitlessmindset.com/DHMConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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    53 min
  • From Sawdust to Meth: Sordid Supplements and How Smart Biohackers Choose Wisely

    From Sawdust to Meth: Sordid Supplements and How Smart Biohackers Choose Wisely
    Oct 10 2026
    The supplement industry is a capitalist wild wild west, a profiteers' paradise, a mostly unregulated free market, and smart consumers should beware.When you realize that no one verifies that the actual individual ingredients are in a given product, you realize how much of a decision to buy and take a supplement is based on trust.So here, to save you money and time, I break down how savvy Biohackers pick supplements, Nootropics, stacks, and anti-aging agents among the dizzying number of options on offer...01:55 The trust issue: How consumers are misled by labels03:49 Why pharmaceutical-grade supplements matter06:14 The risks of counterfeit and expired supplements08:07 Understanding certificates of analysis and third-party testing09:57 Grades of supplements: Pharmaceutical, medical, nutritional, and food12:49 The eight categories of nootropics and cognitive enhancers17:09 The pitfalls of nootropic stacks and quality concerns20:56 Historical cases of harmful supplements and industry accountability22:54 Practical tips for buying legitimate, high-quality supplements35:01 Red flags: What to watch out for in supplement marketing37:53 Summary and key takeaways for smart supplement purchasingFor everything mentioned here, read: Why Choose Pharmaceutical Grade Nootropics 📑 via the Limitless Nootropics libraryhttps://www.limitlessmindset.com/Nootropics-LibraryConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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    45 min
  • Time-Hacking FItness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym

    Time-Hacking FItness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym
    Oct 6 2026
    Is centuries-old dogma holding back your fitness and personal growth? Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter?Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness?We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind X Gym in Kirkland, Washington. He's going to tell us how to fit 7 hours of traditional fitness into two 21-minute sessions a week, along with the neuroscience of neuro-centric movement, brain typing, and how high-efficiency Biohacking can rebuild your physique without taxing your schedule.04:09 The importance of exertion in metabolism and mental clarity08:10 Habit stacking and reminders for consistent exercise12:09 Absorbing knowledge efficiently through memory hacks16:08 Examples of brain types and their training needs23:53 The science of muscle fatigue and time under tension25:53 Cardio and longevity: high intensity vs. long duration27:51 Variable resistance training and the importance of time under tension35:52 The role of social interaction and networking at the gym38:01 The neurocentric approach: training for your brain type42:06 The Aristotelian vs. Platonic schools of thought in mindset43:59 Practical techniques for brain rewiring and identity change46:12 The importance of expanding your comfort zoneFor Everything Mentioned Here 📑 Read: 9 Fitness "Time Hacks" with PJ Glasseyhttps://www.limitlessmindset.com/podcast/1665-x-gymGet the X GYM Exercise App or visit their location in Kirkland, Washingtonhttps://xgym.com/Connect 🔗 with PJhttps://www.instagram.com/xgyms/ https://www.youtube.com/@xgym https://x.com/XGym https://www.facebook.com/XGyms/Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Storehttps://store.limitlessmindset.com/Limitless Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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    1 ora e 7 min
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