Takeaways:

-Why does it trigger us so much to hear those words said by pet owners or on social media?

-How to make peace with accepting the truth behind those words?

-Aren't we all "taking advantage" of some people's suffering? And make money to support ourselves and our families by doing it?

Want to work with me? Want to know how I can help YOU get YOUR sparkles back when going through mental, physical, and emotional struggles?

CLICK HERE to book a free 45-60-minute chat with me

Are you a veterinarian over 40 years old, and were you born in a female body?

Come join us in the Menopausal DVMs Facebook Group

What's to know about this episode? (OBS! A lot of swearing is involved in this episode!)

* It's relevant for humans born in female bodies and who are over 40 years old (or even 35).

* It's a vulnerable share about personal health struggles throughout my life, and the culmination of hitting the feared "rock bottom" in 2024

*It will provide some of the resources I used to get back to my sparkly self

Want to work with me? Want to know how I can help YOU get YOUR sparkles back when going through mental, physical, and emotional struggles?

CLICK HERE to book a free 45-60-minute chat with me

Mentioned in the podcast:

Menopausal DVMs Facebook Group

What you'll learn in this episode:

• How did I get the idea for this episode?
• Are you breathing correctly?
• What different types of breathing will do for you
• What any kind of breathing WON'T do for you 😅

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Links mentioned in the podcast:

⁠The study on how breathing affects your negative stress compared with meditation ⁠

Want to work with me?-⁠Book a free 45-minute chat here