Episodi

  • The Alzner Foundation - Karl and Mandy Alzner

    The Alzner Foundation - Karl and Mandy Alzner
    Oct 21 2026
    This week on Joyful Journeys, our Director of Development, Catherine Keller, sits down with former Washington Capitals player Karl Alzner and his wife, Mandy, to discuss their passion for giving back and the story behind the Alzner Foundation!

    Sports have always played an important role in Karl and Mandy’s lives, from their own childhood experiences to watching their children grow through athletics. Inspired by the positive impact of sports, they established the Alzner Foundation to support youth sports programs throughout the DMV, helping make organized sports more accessible to children in their community.

    Through the generosity of community partners and the success of fundraising events, the Alzner Foundation provides critical funding to organizations that help young athletes thrive. Their secret to hosting successful events? Keeping community, family, and fun at the heart of everything they do!

    One of their signature events, Swing Into Summer, brings together current and former professional athletes for a fun-filled softball event and a home run derby. The twist? These athletes aren't professional softball players!

    Tune in to hear how Karl and Mandy are using their love of sports to bring communities together, create opportunities, and make a lasting impact on the next generation of athletes!
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    26 min
  • The Rosendin Foundation - Violet Carter

    The Rosendin Foundation - Violet Carter
    Oct 14 2026
    This week on Joyful Journeys, Girls on the Run NOVA's Director of Development, Catherine Keller, and Communications Manager, Sammy, sit down with Violet Carter from Rosendin to discuss her unexpected journey into the electrical trade and her passion for empowering the next generation.

    Through the Rosendin Foundation, Rosendin has been a dedicated supporter of Girls on the Run NOVA for multiple years, providing financial support to help further our mission. Violet has taken that commitment a step further by volunteering at GOTR camps and activities, introducing young girls to the electrical trade and encouraging them to explore new possibilities.

    Violet reflects on the unexpected path that led her to the electrical industry, the challenges she has overcome, and what continues to inspire her work. She also shares why investing in young people, building their confidence, and encouraging them to pursue their interests are essential to developing the leaders of tomorrow.
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    15 min
  • Clarendon Run Club - Rachel Yep

    Clarendon Run Club - Rachel Yep
    Oct 7 2026
    In this episode of Joyful Journeys, Communications Manager Sammy sits down with Rachel Yep of the Clarendon Run Club to explore how a shared commitment to community has grown into a meaningful partnership with Girls on the Run NOVA.

    Together, they discuss the Clarendon Run Club's volunteer experience at the GOTR NOVA 5K, the energy and encouragement their members bring to participants, and the power of showing up for the next generation. The conversation highlights how simple acts of service can create lasting connections and why investing in community benefits everyone involved.

    Whether you're a runner, volunteer, or simply passionate about building stronger communities, this episode is a reminder that when people come together with a shared purpose, they can make a lasting impact.
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    15 min
  • Heavy Construction Contractors Association

    Heavy Construction Contractors Association
    Sep 30 2026
    This week on Joyful Journeys, our Director of Engagement, Ashleigh, sits down with women from the Heavy Construction Contractors Association (HCCA) to discuss what it means to build connection, confidence, and community as women working in a male-dominated industry.

    For nearly 70 years, HCCA has supported the heavy construction industry, and today, the women within the organization are creating opportunities to connect, support one another, and build camaraderie across the field.

    That shared commitment to creating supportive spaces made a partnership between HCCA and Girls on the Run of Northern Virginia a natural fit. From organizing snack drives to volunteering at our 5K celebrations, HCCA members have found meaningful ways to give back while strengthening their own connections with one another.

    The support goes both ways! GOTR NOVA has brought GOTR for Grown-Ups lessons to employees at The Anderson Company, creating opportunities to explore the same confidence-building and life skills at the heart of our program.

    As Liliana shares in the episode, “Failure doesn’t mean the end, it means you are learning and growing.”

    Tune in to hear more about women supporting women, finding community in the workplace, and how the lessons we learn as girls can continue to serve us throughout our lives.
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    30 min
  • Enterprise Knowledge - Julie Leonard

    Enterprise Knowledge - Julie Leonard
    Sep 23 2026
    Julie Leonard joined Enterprise Knowledge as its first Human Resources hire at the height of COVID. This week, she joins GOTR NOVA Director of Development Catherine Kellar on Joyful Journeys to share how a connection between two organizations has grown into an impactful partnership.

    Since 2022, Enterprise Knowledge has contributed nearly $10,000 to GOTR NOVA through sponsorships and creative fundraising efforts. Their annual step challenge alone has raised more than $7,000!

    Julie shares how the missions of EK and GOTR NOVA align through a shared belief in embracing our differences and finding strength in our connectedness. That connection comes to life through EK’s step challenge, where employees set personal step goals—mirroring the way Girls on the Run participants learn to set and work toward goals at practice and beyond.
    Tune in to hear more about the partnership between Enterprise Knowledge and GOTR NOVA, the impact of their annual step challenge, and how organizations can find meaningful ways to give back to their communities.

    Interested in partnering with GOTR NOVA? Learn more and get in touch at www.gotrnova.org/partner.
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    17 min
  • Monthly Donors - Jennifer & Tamara

    Monthly Donors - Jennifer & Tamara
    Sep 16 2026
    What turns a first introduction to Girls on the Run into years of involvement and support? This week on Joyful Journeys, we’re joined by monthly donors Jen and Tamara to hear how they first discovered Girls on the Run and why the mission continues to resonate with them today.

    Having both grown up attending all-girls schools, Jen and Tamara understand the positive impact that supportive, empowering environments can have on young people. They share how that experience influences their decision to give back and help create similar opportunities for the next generation.

    Jen reflects on how monthly giving has become part of her routine, a consistent way to align her giving with her values and invest in the growth she wants to see in the world. Tamara shares her own journey with GOTR NOVA, which has included coaching and even serving as President of the Board of Directors for two years!

    They also discuss the powerful experience of seeing the program come to life at the GOTR NOVA 5K Celebration and knowing their support is helping more kids build confidence, cross the finish line, and develop skills they can carry with them for years to come.
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    32 min
  • GOTR NOVA Board of Directors - Olga, Esther, & Patty

    GOTR NOVA Board of Directors - Olga, Esther, & Patty
    Sep 9 2026
    This week on Joyful Journeys, our Executive Director, Caroline, is joined by three outstanding members of the Girls on the Run NOVA Board of Directors: Olga Autote, Esther Beard, and Patty Troppe!

    Get to know Olga, Esther, and Patty as they look back on the dream jobs they imagined for themselves growing up—from marine biology and dolphin training to becoming the first woman president or an F-15 pilot—and share the journeys that ultimately led them to where they are today.

    While their careers may have taken them in different directions than they once imagined, each found their way to Girls on the Run through a unique path. Hear how volunteering with another council, experiencing a GOTR 5K firsthand, and learning about the organization from a coworker ultimately connected them to GOTR NOVA—and inspired them to serve on our Board.

    Tune in to hear more about the experiences that shaped them, what drew them to Girls on the Run, and the impact they’re making as members of our Board of Directors.
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    32 min
  • LMI, Wegmans, Clark - Christen, Chris, & Colleen

    LMI, Wegmans, Clark - Christen, Chris, & Colleen
    Sep 9 2026
    This week on Joyful Journeys, we're joined by three incredible community leaders from Clark Construction, Wegmans, and LMI.

    Colleen Kerins, Chris Holland, and Christen Smith share why their companies invest in Girls on the Run NOVA and in the next generation of confident, compassionate leaders. While their organizations may operate in different industries, they all believe in the power of supporting today’s youth and strengthening our community through volunteer service.

    From volunteering at our celebratory 5K to serving on our Board of Directors and Associate Board, their commitment goes far beyond sponsorship.

    Tune in to hear how meaningful partnerships create lasting impact for our participants, our volunteers, and the entire community.
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    24 min