Episodi

  • SEAN SALMON: "I ran 255km around a loop for 2 days on 8 minutes of sleep"
    Jan 19 2026

    What does it actually take to keep moving when every sensible part of your brain is screaming at you to stop?

    In this episode, we sit down with Sean Salmon, Lululemon ambassador and ultrarunner, fresh off one of the most mind-bending endurance efforts you’ll hear about.

    Sean started a backyard ultra at 12pm on Saturday. He finished at 2am on Monday morning. In between, he covered 255km, running the same loop again and again, surviving on 8 minutes of sleep across two days.

    We unpack what happens when fatigue goes beyond tired and into something else entirely. How the body keeps moving when logic disappears. The mental tricks that keep you in the race. The toll this kind of challenge takes on everyday life, relationships, work, and identity. And why someone would willingly put themselves through something so extreme in the first place.

    This is a conversation about endurance, obsession, discipline, and where the real limits actually are. Not just in running, but in life.

    If you’ve ever wondered how far the human mind can push the body, this one’s for you.

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    1 ora e 47 min
  • LITERALLY the World’s Newest Podcast
    Jan 12 2026

    LITERALLY the world’s newest podcast, and yes, at time of publishing...

    In our first episode of Fuel Radio, we talk about who we are, where we’ve come from, and the winding, imperfect paths that got us here. We get into life, work, training, relationships, and the decisions that paid off, along with the ones that absolutely didn’t.

    We also look ahead to 2026, the habits we want to build, the things we want to be better at, and the New Year’s resolutions we’re actually willing to stand by.

    Fuel Radio is about honest conversations, thinking out loud, and figuring things out in real time, without pretending we have it all worked out.

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    1 ora e 4 min