Episodi

  • Episode 1 - Let's Start The Conversation
    Jan 7 2026

    Episode 1 starts with the truth. Scott and Steve open up about PTSD, addiction, & suicidal thoughts... and breaking the silence in the first responder and military communities matters. This is where the hard conversations begin.


    RESOURCES:

    https://www.magnoliameadows.com

    Residential PTSD, trauma, & addiction treatment exclusively for First Responders and Military personnel.


    https://bouldercrest.org/program/warrior-pathh

    A 90-day, non-pharmacological, peer-delivered training program that begins with a 5-day intensive and immersive initiation. Provides the training you need to transform your struggle into strength and thrive in the aftermath of trauma. For Active Serving Military, Veterans, First Responders


    https://www.samhsa.gov

    Substance Abuse & Mental Health Services Administration

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    47 min
  • Mental Health Mondays, 8/25/25 - Cortisol is Killing You, Matthew 11:28-30
    Aug 25 2025

    Cortisol and Norepinephrine are horomones released from stress. First responders experience a 9,000% increase in these horomones compared to the average citizen... and here are the life threatening effects that is having on our bodies. www.righteoustactics.com

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    7 min
  • Mental Health Mondays, 8/18/25 - Effects on Your Brain, Isaiah 41:10
    Aug 21 2025

    What really happens inside your brain during trauma? 🧠When a traumatic event strikes, your brain’s survival systems take over: the amygdala sounds the alarm, the hippocampus struggles to organize memory, and the prefrontal cortex — the part that helps you think clearly — shuts down. This powerful chain reaction explains why trauma memories feel so vivid, fragmented, and overwhelming, and why triggers can make the past feel like it’s happening right now. www.righteoustactics.comIn this video, we’ll break down how each part of the brain responds to trauma, how this contributes to PTSD symptoms like flashbacks and hypervigilance.

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    30 min
  • Mental Health Mondays, 8/11/25 - Spiritual Warfare, Ephesians 6:12
    Aug 13 2025

    Spiritual warfare is the ongoing battle between the forces of God and the forces of evil. It’s about resisting temptation, standing firm in your faith, and overcoming the lies, fears, and destructive influences that try to pull you away from God’s truth. www.righteoustactics.com

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    28 min
  • Mental Health Mondays, 8/4/25 - Suicide & Negative Distortions, 2 Corinthians 1:8-10
    Aug 4 2025

    Suicide rates are alarming in the United States. Veterans and First Responders are at the highest risk. Lets take a look at some of the causes that can lead to suicidal thoughts, such as hopelessness & negative distortions. www.righteoustactics.com

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    21 min
  • Mental Health Mondays, 7/28/25 - Courageous Conversations, Psalm 34:17
    Jul 28 2025

    It’s time to break the silence. In this episode, we dive into the hard truth: how many traumatic events first responders are likely to face over the course of their careers—and what those experiences do to the body and brain.Too often, these invisible wounds go unrecognized. Society teaches us to stay quiet, to keep pushing through, to bury the pain. But that silence? It can be deadly.It’s time to speak up. To face the truth. To protect our own.Let’s have the courage to talk about it—because healing starts with a conversation.

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    12 min