Righteous Debriefs copertina

Righteous Debriefs

Righteous Debriefs

Di: Righteous Debriefs
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

A podcast for first responders, veterans, and anyone fighting silent battles. From trauma to truth, lets bring light to the darkness. Scott Cothran and Steve Holland host real conversations, bringing truth, hope, and light to the hard stuff.Righteous Debriefs
  • Episode 1 - Let's Start The Conversation
    Jan 7 2026

    Episode 1 starts with the truth. Scott and Steve open up about PTSD, addiction, & suicidal thoughts... and breaking the silence in the first responder and military communities matters. This is where the hard conversations begin.


    RESOURCES:

    https://www.magnoliameadows.com

    Residential PTSD, trauma, & addiction treatment exclusively for First Responders and Military personnel.


    https://bouldercrest.org/program/warrior-pathh

    A 90-day, non-pharmacological, peer-delivered training program that begins with a 5-day intensive and immersive initiation. Provides the training you need to transform your struggle into strength and thrive in the aftermath of trauma. For Active Serving Military, Veterans, First Responders


    https://www.samhsa.gov

    Substance Abuse & Mental Health Services Administration

    Mostra di più Mostra meno
    47 min
  • Mental Health Mondays, 8/25/25 - Cortisol is Killing You, Matthew 11:28-30
    Aug 25 2025

    Cortisol and Norepinephrine are horomones released from stress. First responders experience a 9,000% increase in these horomones compared to the average citizen... and here are the life threatening effects that is having on our bodies. www.righteoustactics.com

    Mostra di più Mostra meno
    7 min
  • Mental Health Mondays, 8/18/25 - Effects on Your Brain, Isaiah 41:10
    Aug 21 2025

    What really happens inside your brain during trauma? 🧠When a traumatic event strikes, your brain’s survival systems take over: the amygdala sounds the alarm, the hippocampus struggles to organize memory, and the prefrontal cortex — the part that helps you think clearly — shuts down. This powerful chain reaction explains why trauma memories feel so vivid, fragmented, and overwhelming, and why triggers can make the past feel like it’s happening right now. www.righteoustactics.comIn this video, we’ll break down how each part of the brain responds to trauma, how this contributes to PTSD symptoms like flashbacks and hypervigilance.

    Mostra di più Mostra meno
    30 min
Ancora nessuna recensione