Inner Child copertina

Inner Child

Inner Child

Di: Inception Point Ai
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A proposito di questo titolo

Dr. Mara Lennox reveals how childhood experiences shape your adult relationships and emotional triggers. Through neuroscience and psychology, discover why you react the way you do and learn practical strategies to heal hidden wounds.

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  • Inner Child - The Brain That Remembers Everything
    Apr 14 2026
    Dr. Mara Lennox explores how childhood stress rewires the brain's threat detection and emotional regulation systems. She explains why trauma survivors struggle with hypervigilance and emotional shutdown, then offers hope through neuroplasticity—showing how therapeutic relationships and self-compassion can reshape these patterns.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Mostra di più Mostra meno
    24 min
  • Inner Child - The Triggers You Can't Explain
    Apr 14 2026
    Dr. Mara Lennox explores why everyday moments trigger overwhelming emotional reactions in "Inner Child, Healing the Wounds You Forgot You Had." Learn how childhood survival strategies like people-pleasing and hypervigilance shape adult responses, and discover practical approaches to recognizing and healing these wounds.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Mostra di più Mostra meno
    24 min
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