POWERBUILDING 365 PODCAST copertina

POWERBUILDING 365 PODCAST

POWERBUILDING 365 PODCAST

Di: Chris Marzarella
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A proposito di questo titolo

Strength training and hypertrophy for lifters who want results now and longevity later. Evidence-based programming, sports psychology, and real-world coaching for people training for life.

Hosted by Chris Marzarella, a strength coach with over four decades under the bar, Powerbuilding 365 cuts through fitness noise with proven principles, applied science, and hard-earned experience. No influencer hype. No shortcuts. No recycled talking points.

Each episode covers strength training, hypertrophy, recovery, deloading, mindset, and long-term sustainability for lifters, competitors, and everyday athletes who refuse to burn out or break down. This is where fundamentals matter, mental resilience is trained deliberately, and progress is measured in years, not weeks.

Faith, discipline, and accountability show up here as structure, not slogans.

“As iron sharpens iron, so one man sharpens another.” Proverbs 27:17.

If you’re tired of gimmicks and chasing the next new thing, this podcast isn’t here to entertain you. It’s here to make you better.

Strength. Hypertrophy. Training for life.

© 2026 Chris Marzarella. All rights reserved.
Episodi
  • Experience Beats Algorithms

    Experience Beats Algorithms
    Jan 8 2026

    This episode is about the gap between real-world coaching and internet fitness culture. Chris Marzarella talks about earning credibility the slow way, why most advice stays surface-level, and why answering real questions matters more than chasing attention.
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    10 min
  • Episode 1: Strength, Hypertrophy, and Training for Life

    Episode 1: Strength, Hypertrophy, and Training for Life
    Jan 5 2026

    In this first episode of the Powerbuilding 365 Podcast, Chris Marzarella lays the foundation for what this show is about: training for strength, building muscle, and staying in the game for life.

    Using real-world coaching experience, evidence-based principles, and sports psychology, this episode covers why most lifters burn out, how deloads and mindset actually work, and why consistency beats intensity over decades.

    This isn’t motivation. It’s structure.
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    8 min
  • Bonus Episode: Outside the Program

    Bonus Episode: Outside the Program
    Jan 10 2026

    This isn’t a normal episode, and that’s intentional.

    Between fitness, sports psychology, bodybuilding, powerlifting, strongman, and coaching, this podcast usually lives in systems, plans, and things you can measure.

    This week didn’t cooperate.

    In this short bonus episode, currently I'm going through a real-life interruption, what it’s like to sit with uncertainty, and why not everything fits neatly into a program.

    Regular training content resumes next episode.
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    3 min
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