Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often.

Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come!

If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.

Thank you!!

Feel free to share the free episodes with all of your friends and family and cohorts.

Support the show

I think these are some good ideas but they may be a little too simplified?

What are your thoughts?

If you like what you hear, please join and support my daily content at Hughes from the Heart!!

I CANNOT keep the lights on the Podcast without your help and love and support.

Much love to you!

Remember, my wife and daughter ship their candles all over the world!!

They are made of the best stuff and are made with love and passion in the woods of the PNW.

Order today at www.silvahousemarket.com!!

Support the show

I first read Neville Goddard in college way back when!!

But he didn't really become a spiritual/metaphysical mentor of mine until about 20 years later!

I was always intrigued by his mysterious mentor and friend, referred to only as Abdullah.

When I was looking for recommended books on my Amazon account, I serendipitously found Rebekah Jane Carter and her book, You Are In Barbados: Book One of the Abdullah Series and KNEW I had to buy it, read it, and have her on the Podcast to discuss the book!!

And so I did...and here she is...one of my longest interviews for you to enjoy and relish.

Please consider supporting the positive vibes of my Podcast by subscribing to Hughes from the Heart today for just a dollar a month! You can try the 7 Day FREE Trial first and get access to thousands of past episodes and content!

I offer content on #health and #wellness, #mentalhealth, #mindfulness, #mindset, #minimalism, #meditation, #zen, #theLawofAttraction, and wonderful #guests talking about these subjects.

There's even frequent #Paranormal episodes as well!

Thanks for your support. I hope you enjoy the episode and interview with author Rebekah Jane Carter!

Pick up the book today. You will love it--even if you are not familiar with Neville Goddard!!

#nevillegoddard #abdullah #lawofassumption #metaphysics #author #book #interview

Support the show

April 10, 2024 is the first ever National Erase Self Negativity Day.

EVERYDAY should be this, right?

That negative voice in our heads can be so damaging to our mental and physical health.

Please join my DAILY Podcast as we go deep on this subject and discuss the toxic effects of negative self talk.

I appreciate the support! Lord knows, I need it as much as I appreciate it!

Please consider browsing my wife's and daughter's home candle business today at Silva House Market!

You will LOVE their hand crafted, hand poured candles. All made with love and care in the beautiful Pacific Northwest. They ship worldwide!!

PROMO CODE: SPENCER10 saves you 10% off of your entire order (every time you use it)!!

Support the show

Please make today the day you join my daily Podcast!!

You will have access to the entire 65 minute interview with Lyle, not to mention hundreds and thousands of pieces of content and Podcast episodes!!

ALL FOR A BUCK A MONTH.

Join today here, please!!

And visit Lyle on the Web at www.lyleblackburn.com.

I can't continue doing this without your support. Please join me today!!

Support the show

I had been wanting to visit this place for some time now...and what are the odds that my morning walk while the car was being worked on at the mechanic's shop would lead me RIGHT TO THE TEMPLE?!?!

There are NO coincidences in this life or Universe. NONE.

Much gratitude to Phra Ratsamee, the Abbot of the Monastery and Temple and the monks who were so gracious and inviting to me.

It was a life changing experience. And I will be back for sure!

Here is the website for the Temple: https://buddhangkura.org/.

And here is where you show your support by joining Hughes from the Heart today.

I cannot do this without your help. Thank you and much love to you.

Support the show

Tim Grimes has been one of my top contemporary mentors on the Law of Attraction, Neville Goddard, Emile Coue, and more!

He is the author of many books you can find right here!

He is also available as a mindset coach and offers free consultations to see if you and he would be a good fit!

I LOVE Tim Grimes.

This is the first 16 minutes or so of my more than HOUR LONG interview with him.

As stated in the Podcast, I cannot keep doing this indefinitely without your support.

I need you to come support the daily Podcast ASAP. Please do it today!

There's even a 7 Day FREEEEEE Trial you can join and gain instant access to THOUSANDS of pieces of my content going back several years!

Then you will hopefull join for just a BUCK a month. I CANNOT continue doing this without your help.

THANK YOU. As always, much love to you.

Support the show

Most of us tend to overthink some or most of the time.

Here are some tips on how to manage that overthinking.

Please support Hughes from the Heart by subscribing today for just 3 pennies a day (a buck a month)!

I appreciate you more than you know.

Support the show