Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often.

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I think these are some good ideas but they may be a little too simplified?

What are your thoughts?

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I first read Neville Goddard in college way back when!!

But he didn't really become a spiritual/metaphysical mentor of mine until about 20 years later!

I was always intrigued by his mysterious mentor and friend, referred to only as Abdullah.

When I was looking for recommended books on my Amazon account, I serendipitously found Rebekah Jane Carter and her book, You Are In Barbados: Book One of the Abdullah Series and KNEW I had to buy it, read it, and have her on the Podcast to discuss the book!!

And so I did...and here she is...one of my longest interviews for you to enjoy and relish.

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I offer content on #health and #wellness, #mentalhealth, #mindfulness, #mindset, #minimalism, #meditation, #zen, #theLawofAttraction, and wonderful #guests talking about these subjects.

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Thanks for your support. I hope you enjoy the episode and interview with author Rebekah Jane Carter!

Pick up the book today. You will love it--even if you are not familiar with Neville Goddard!!

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