Welcome to The Real You Podcast, hosted by David Young. In EP 3, I sit down with Lauren Ammon, founder and CEO of Performance Reimagined.

OVERVIEW:
• The episode delves into Lauren's journey from competitive swimming at Eastern Michigan to a career in human resources and ultimately founding her own business.

• The conversation begins by discussing their shared roots in the same area and their love for the Cincinnati Bengals.

• Lauren shares her passion for sports and her experience as a former athlete, highlighting the challenges and joys of being a Bengals fan.

• Lauren opens up about her transition from a political science major to a career in human resources.

• She candidly shares her struggles after not getting into law school and how she found her way to a master's program in HR, ultimately leading to her current role as a talent development expert.

• David and Lauren explore the importance of focusing on strengths rather than weaknesses, emphasizing the value of aligning one's talents and interests with their career path. They discuss the significance of self-discovery and embracing one's true identity to find fulfillment and success in life.

KEY TAKEAWAYS:

• The power of empathy and understanding guide others towards their true potential.

• The importance of creating a supportive environment for personal growth development, encouraging listeners to embrace their unique strengths and passions.

https://www.performancereimagined.com/

https://www.linkedin.com/in/laurenammon/

lauren@performancereimagined.com