Hi friend! Struggling with self care as a busy mom? Let's talk about how to create a Morning Routine that lives inside of your morning block in your time blocking schedule.

Are you feeling overwhelmed, constantly juggling responsibilities, and forgetting about yourself in the process?

It's time to reclaim your time and recharge your energy. In this episode, we'll explore how to create your morning routine within your morning block, setting the tone for a purposeful and intentional day ahead.

In this episode you'll learn:

1. The Power of Your Morning Block:

   • Discover how reclaiming your morning routine can transform your daily life.
   • Learn why prioritizing self-care within your morning block is essential for your well-being and effectiveness.

2. Planning for Success:

   • Understand the importance of planning your morning routine the night before.
   • Establish signals to your body that it's time to wind down, ensuring a restful night's sleep.
   • Start small by waking up just 15 minutes earlier than usual and gradually increase the duration of your morning routine.

3. Customization is Key:

   • Tailor your morning routine to fit your personal needs and goals.
   • Reflect on what activities fill you up and design your morning block around these needs.
   • Focus on one key activity at a time, gradually building your routine to avoid overwhelm and burnout.

Your morning block is not just about checking off tasks; it's about investing in yourself and setting the tone for a fulfilling day. Start small, prioritize your self-care, and watch as those small moments add up to significant changes in your life. Remember, customization is key, so design a morning routine that aligns with your unique needs and goals.

Next Steps:

• Come hang out at the FREE Facebook Community: https://www.facebook.com/groups/housetohomemaking/
• Connect with me via email at jamie@housetohomemaking.com
• Explore our free resources at housetohomemaking.com/freebie-library-opt-in

I hope this episode leaves you feeling empowered and ready to prioritize yourself within your daily routine.

Remember, investing in yourself is the first step towards creating a life of balance and joy.

I pray this episode blesses you!

Jamie, xo.

Next Steps:

ASK A QUESTION & GET FEATURED: 1. housetohomemaking.com/podcast 2. Leave a message with the SpeakPipe feature: Get your questions answered if you're feeling stuck or tell me how the show's helping you!

Join the Free FB Community: https://www.facebook.com/groups/housetohomemaking _______________________________________

• Email Me: jamie@housetohomemaking.com
• Grab Your Freebies: housetohomemaking.com/freebie-library-opt-in/

Related Episodes in the Time Blocking 101 Series: 06: Previous Episode on Routines: Flexible vs. Rigid Routines

07 | Learn #1 Way to Organize Your Time and Stop The Overwhelm With This Time Management Method

08 | Your Morning Block as Self Care for Work From Home Moms | Time Blocking 101

Feeling overwhelmed and scattered? No time for self care or finding yourself again in motherhood? Busy filling everyone else's cup, and feeling parched yourself?

Today's episode is one you don't want to miss! Let's delve into the importance of integrating self-care into your morning block, offering practical insights to reclaim your time and energy.

If you're struggling to balance work, homemaking, and family time - this series on the time blocking method provides structure, clarity, and focus to your day, alleviating chaos and boosting productivity.

In today's episode:

1. Understanding the Morning Block:

   • The morning block serves as a sacred space for self-care before the demands of the day begin.
   • Prioritize self-care to replenish your energy and joy, enabling you to pour into others effectively.
   • Start with just 15 minutes before your children wake up, engaging in activities that bring you peace and rejuvenation.

1. Creating Your Self-Care Routine:

   • Reflect on activities that bring you joy and peace, whether it's stretching, reading, or savoring a hot drink.
   • Gradually build upon your routine, allowing self-care to become a non-negotiable part of your morning ritual.

1. Prioritizing Mental Clarity and Productivity:

   • Productivity is not solely about efficiency but also about effectiveness.
   • Streamline your tasks and focus on what truly moves the needle in your life, enhancing mental clarity and productivity.

1. Identifying Energy Boosters and Drainers:

   • Recognize activities that uplift your spirits versus those that drain your energy.
   • Eliminate draining activities and prioritize what brings you joy, investing in yourself and your family's well-being.

Next Steps:

ASK A QUESTION & GET FEATURED: 1. housetohomemaking.com/podcast 2. Leave a message with the SpeakPipe feature: Get your questions answered if you're feeling stuck or tell me how the show's helping you!

Join the Free FB Community: https://www.facebook.com/groups/housetohomemaking _______________________________________

• Email Me: jamie@housetohomemaking.com
• Grab Your Freebies: housetohomemaking.com/freebie-library-opt-in/

Related Episodes in the Time Blocking 101 Series: 06: Previous Episode on Routines: Flexible vs. Rigid Routines

07 | Learn #1 Way to Organize Your Time and Stop The Overwhelm With This Time Management Method

Are you tired of feeling overwhelmed and scattered? Do you struggle to balance work, homemaking, and family time? The Time Blocking Method offers a solution by providing structure, clarity, and focus to your day. Say goodbye to chaos and hello to productivity!

Get Ready to Learn #1 Way to Organize Your Time and Stop The Overwhelm With this Time Management Method through Time Blocking. Learn how to prioritize tasks, manage your time effectively, and make room for what matters most in your life. In today's episode we chat about all the things:

1. Set Up Your Time Blocks: Grab your planner and divide your day into morning, day, work, evening, and nighttime blocks. Color code them for visual appeal and organization.

2. Create Your Task Net: Brain dump all your tasks and responsibilities, then streamline their frequency to allocate the right amount of time to each task.

3. Assign Tasks to Time Blocks: Plug your tasks into your time blocks, ensuring that each block has a clear purpose and focus.

4. Embrace Flexibility: Remember to build flexibility into your schedule to accommodate unexpected changes or priorities.

5. Start Your Project Block: Dedicate time each week to work on personal or household projects that move your life forward. Whether it's decluttering, gardening, or pursuing a passion project, make time for what matters.

By implementing the Time Blocking Method, you'll gain greater control over your schedule and achieve true life balance. Say goodbye to feelings of overwhelm and hello to clarity and productivity. Get ready to revolutionize your time management and make each day count!

I pray this episode blesses you!

Jamie, xo.

Next Steps:

ASK A QUESTION & GET FEATURED: 1. housetohomemaking.com/podcast 2. Leave a message with the SpeakPipe feature: Get your questions answered if you're feeling stuck or tell me how the show's helping you!

Join the Free FB Community: https://www.facebook.com/groups/housetohomemaking _______________________________________

• Email Me: jamie@housetohomemaking.com
• Grab Your Freebies: housetohomemaking.com/freebie-library-opt-in/

Related Episodes in the Time Blocking 101 Series: 06: Previous Episode on Routines: Flexible vs. Rigid Routines

08 | Your Morning Block as Self Care for Work From Home Moms | Time Blocking 101