• Talking Being "Showy" with Julia White
    Jan 22 2026

    Today we’re diving into a topic that I think a lot of us have mixed feelings about — being ‘showy.’

    Last summer, someone actually called me a show off, and honestly, I almost let those words shrink me. I’ve always thought of myself as pretty humble, so it caught me off guard. The funny thing is, in the exact moment she was talking about, I actually felt really uncomfortable and awkward — the opposite of what you’d think a ‘show off’ feels like.

    That got me thinking… how many of us judge others as being ‘too much,’ when deep down, it’s actually about our own stuff? Maybe we wish we had more confidence, or maybe we’re afraid of being seen ourselves.

    So today, I’m sitting down with Julia White to unpack this idea of being showy. Is it confidence? Is it projection? Is it just someone seeking validation? And more importantly — how do we move past the fear of being judged so we can show up fully as ourselves?

    CONNECT WITH JULIA:

    Website: https://juliawhitecoaching.com

    Instagram: https://www.instagram.com/juliawhiteleadership/

    LinkedIn: https://www.linkedin.com/in/julialwhite/

    Facebook: https://www.facebook.com/mrsjlwhite37


    CONNECT WITH BRENDA:

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    Wellness Online Shopping Club: ⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠

    ⁠⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠


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    54 min
  • Creating a Ripple Effect of Positive Change
    Jan 15 2026

    Today I’m excited to welcome Kevin White to the podcast.

    Kevin is the co-founder of Believe Crew, a coaching and leadership development company he created with his wife, Jaime. Together, they’re passionate about helping leaders do the inner work that allows them to unlock their full potential and lead with purpose.

    Kevin’s own journey is powerful—he rose quickly in the tech industry, but realized he was holding himself back. As he leaned into faith and began dismantling old beliefs, he stepped into a deeper sense of calling and discovered his gifts as a healer and coach. Now, through Believe Crew, Kevin and Jaime provide a safe, supportive space for leaders to connect with their intuition, cultivate their strengths, and create a ripple effect of positive change in the world.

    Grab your favorite beverage and get comfy -- I’m looking forward to you hearing his story, the heart behind Believe Crew, and the ways they’re helping people embrace their gifts and create meaningful impact.


    CONNECT WITH KEVIN:

    Website: Believe Crew

    Podcast

    Kevin LinkedIn

    Believe Crew socials:

    https://www.facebook.com/Believecrewcoaching

    https://www.linkedin.com/company/believecrew

    Jaime Facebook:
    https://www.facebook.com/jaime.white.507


    CONNECT WITH BRENDA:

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

    Wellness Online Shopping Club: ⁠https://mymelaleuca.com/brendamundt⁠

    ⁠https://RiverbendRanchSteaks.com/brendamundt⁠



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    47 min
  • Helping People Actually Heal at the Root
    Jan 8 2026

    Today’s podcast guest is someone who brings a whole new level of energy, passion, and perspective to what true wellness really means. Dr. Mark Sherwood, alongside his wife Dr. Michele, is on a mission to transform how we look at health. Together, they run the Functional Medical Institute in Tulsa, Oklahoma, where they take a whole-person, results-driven approach that goes way beyond just managing symptoms.

    Mark’s story is incredible. From serving 24 years in the Tulsa Police Department—10 of those on the SWAT team—to becoming a naturopathic doctor, professional athlete, author, speaker, and minister, he’s lived a life of service and discipline in so many different ways. Now, he’s using that same drive to help people break free from self-imposed health struggles, reduce unnecessary medications, and actually heal at the root.

    Mike and Michele have written best-selling books, created movies, developed health products, and built a platform that’s inspiring millions of people around the world. Their work is opening doors for people to truly live well and thrive.

    Grab your favorite beverage, get comfy - I’m so excited for you to learn more about how they’re doing it.

    CONNECT WITH MARK:

    Website: https://drmarksherwood.com/

    Facebook: https://www.facebook.com/marksherwood4E


    https://www.instagram.com/drmarksherwood/


    https://www.youtube.com/@livingyourwellnesslife


    CONNECT WITH BRENDA:

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    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

    Wellness Online Shopping Club: ⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠

    ⁠⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠

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    1 ora e 3 min
  • Providing Hope & Support to Others with Mike Murphy
    Jan 1 2026

    Today’s guest has a story that’s going to stir your heart and inspire your spirit. I’m joined by Mike Murphy — a man whose journey truly embodies transformation.

    Mike went from a challenging and restless youth, including multiple arrests, to becoming a successful entrepreneur, bestselling author, speaker, and philanthropist. But what makes Mike’s story so powerful isn’t just what he’s built — it’s what he’s learned along the way and how he’s now using it to help others change their lives.

    He’s the creator of The Creation Frequency, a unique method and app that combines meditation, scripting, and subconscious reprogramming to help people manifest their dreams in a deeply intentional way. For over 30 years, Mike’s been living and teaching this work — and he’s seen firsthand how it can create real, lasting change.

    He’s also the founder of the Love from Margot Foundation, a nonprofit he created in memory of his late wife Margot, who battled cancer for 9 years. Through this foundation, Mike provides support to under-insured and low-income women fighting advanced cancer — offering financial help, education, and the reminder that they’re not alone.

    Mike brings a beautiful mix of honesty, passion, and purpose. So grab your favorite beverage, get comfy, and I can’t wait for you to hear what he has to share.

    CONNECT WITH MIKE:

    https://mountainsofhope.com/

    Facebook: https://www.facebook.com/MikeMurphyUnfiltered/

    Instagram: https://www.instagram.com/mikemurphyunfiltered/?hl=en

    Website: https://mikemurphyunfiltered.com/


    CONNECT WITH BRENDA:

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    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

    Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt

    https://RiverbendRanchSteaks.com/brendamundt


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    52 min
  • Unlocking the Potential of Topical Stem Cell Therapy
    Dec 25 2025

    Today’s podcast guest is someone who’s completely changing the game when it comes to healing and recovery. Dr. Tommy Rhee isn’t just a chiropractor — he’s a pioneer in regenerative wellness who’s spent years pushing boundaries and bringing innovative therapies to life.

    From serving as the official team chiropractor for the Tampa Bay Buccaneers to developing RheeGen®, the first-ever cell-free, topical regenerative therapy, Dr. Rhee has dedicated his career to making cutting-edge healing more accessible and less invasive.

    He’s also the author of The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy, where he dives deep into how these advancements are shaping the future of recovery. With a long track record of being “the first” to introduce groundbreaking techniques to the Tampa Bay area, Dr. Rhee’s passion for helping people heal faster and better really shines through everything he does.

    Grab your favorite beverage and get comfy - this conversation is going to open your eyes to what’s possible in the world of wellness and recovery — and you might just rethink what true healing can look like.


    CONNECT WITH DR. TOMMY:


    https://rheegen.com/meet-dr-rhee/
    The Future of Regenerative Medicine
    IG Rhee.gen
    FB: RheeGen


    CONNECT WITH BRENDA:

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    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

    Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt

    https://RiverbendRanchSteaks.com/brendamundt


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    51 min
  • Empowering People to Take Ownership
    Dec 18 2025

    On today's podcast I get to chat with Becca Shaw, who was introduced to me by a past guest, Debbie Lucas. From what I’ve learned about Becca so far, she has a rich background in holistic therapies and spiritual practices, and I’m excited to get to know her better along with you.

    Becca’s interest in healing began early in her life, and by the time she was twenty, she had already earned her certification in aromatherapy massage. Since then, she’s added a variety of tools to her practice—everything from holistic therapies to tarot and oracle card reading, and even Akashic Records coaching.

    What I really appreciate is how she’s not only built her own practice but also shares her knowledge with others, empowering people to take ownership of their own healing journeys. Originally from London and now based in Ontario, Becca brings a unique perspective that I think you’ll find really interesting.

    Grab your favorite beverage, get comfy, and listen in on this incredible conversation.

    CONNECT WITH BECCA:

    Website: Ember Healing

    Social media: Instagram & Facebook

    YouTube channel: Ember Healing

    Linktree


    CONNECT WITH BRENDA:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

    Wellness Online Shopping Club: ⁠⁠https://mymelaleuca.com/brendamundt⁠⁠

    ⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠



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    58 min
  • Helping Moms Manage Anxiety, Restore Energy, & Live with Purpose
    Dec 11 2025

    My guest on todays podcast is Laurie Hammer, and she knows firsthand the challenges of trying to do it all—being a mom, running a business, and carrying the weight of constant responsibilities.

    Before becoming a mom, Laurie walked through her own struggles with an eating disorder, anxiety, and depression, and that journey deeply shaped the work she does now.

    What made the difference for her was discovering Amino Acid Therapy, which helped her heal and completely changed the way she approached her health and her life.

    With her background in psychology and certification in nutritional therapy, Laurie went on to create the Calm Mom Method, a proven approach to help moms manage anxiety, restore energy, and live with purpose.

    Grab your favorite beverage, get comfy, and listen in on the ways she’s helping moms find more calm and balance in their lives.

    CONNECT WITH LAURIE:

    ***Join my new Academy***https://www.lauriehammer.com/calmmom

    Check out my Podcast-Take Back My Brain on Youtubehttps://www.youtube.com/@takebackmybrain9073

    Follow me on my social media:https://www.facebook.com/laurie.hammer.7/

    https://www.instagram.com/thecalmmomcommunity/

    Website:https://www.lauriehammer.com/


    CONNECT WITH BRENDA:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

    Wellness Online Shopping Club: ⁠⁠https://mymelaleuca.com/brendamundt⁠⁠

    ⁠⁠https://RiverbendRanchSteaks.com/brendamundt⁠⁠


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    40 min
  • What’s Really Making Us Tired? The Quiet Role of Toxins
    Dec 4 2025

    In todays podcast, I sit down with Eddie Stone — the founder and CEO of Touchstone Essentials, a company inspired by his family’s own struggle with the impact of hidden toxins.

    Eddie shares how that personal wake-up call pushed him to dig deeper into the world of environmental toxins, whole-food nutrition, and clean detox support. That research eventually led him to create Touchstone Essentials and their natural, zeolite-based detox products — all rooted in a mission to help people remove what’s holding their health back.

    We talk about why toxins are almost impossible to avoid in today’s world, how they affect our bodies over time, and practical steps we can take to support ourselves in a simple, sustainable way. I’ve actually started taking two of his detox products myself, and I’m excited to see how this impacts my own health in the coming months.

    Whether you’re just curious about detoxing or already working on your wellness, this conversation brings so much insight and clarity.

    Grab your favorite beverage, get comfy and buckle up for an incredible conversation.

    CONNECT WITH EDDIE:

    Promo link for the Zeolite Detox Pack: https://pod.thegoodinside.com/pbpbx-trial-offer-lp?

    Website: https://thegoodinside.com/


    CONNECT WITH BRENDA:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount


    Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt

    https://RiverbendRanchSteaks.com/brendamundt


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    1 ora e 1 min