My guest on todays podcast is Laurie Hammer, and she knows firsthand the challenges of trying to do it all—being a mom, running a business, and carrying the weight of constant responsibilities.

Before becoming a mom, Laurie walked through her own struggles with an eating disorder, anxiety, and depression, and that journey deeply shaped the work she does now.

What made the difference for her was discovering Amino Acid Therapy, which helped her heal and completely changed the way she approached her health and her life.

With her background in psychology and certification in nutritional therapy, Laurie went on to create the Calm Mom Method, a proven approach to help moms manage anxiety, restore energy, and live with purpose.

Grab your favorite beverage, get comfy, and listen in on the ways she’s helping moms find more calm and balance in their lives.

CONNECT WITH LAURIE:

***Join my new Academy***https://www.lauriehammer.com/calmmom

Check out my Podcast-Take Back My Brain on Youtubehttps://www.youtube.com/@takebackmybrain9073

Follow me on my social media:https://www.facebook.com/laurie.hammer.7/

https://www.instagram.com/thecalmmomcommunity/

Website:https://www.lauriehammer.com/

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