Episodi

  • Ep 14: Why success can feel surprisingly unsafe
    Aug 26 2026

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    We often talk about the fear of failure. But what about the fear of actually growing into where we want to go?

    In this episode, I explore how success can challenge our identity, belonging, family dynamics and the way we've learned to work.

    Especially as healers, we can sometimes recreate old patterns of overwork and burnout without realising it.

    So what is success to you? How do you want your business to support your life?

    And perhaps most importantly:

    What might change when I become successful?

    An invitation to pause, notice what comes up, and consider what you could begin creating differently now.

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    10 min
  • Ep 13: The hidden family patterns shaping your business
    Aug 19 2026

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    What if some of your business struggles didn’t begin in your business?

    In this episode, Frida explores family constellations and the hidden family patterns that can shape how we relate to money, visibility, success, belonging, confidence, and growth.

    Sometimes what looks like a business problem has much deeper roots. We can carry experiences, beliefs, stories, patterns, and loyalties that didn’t begin with us. And sometimes, when success starts to arrive, a part of us may choose belonging over success.

    Frida explores how becoming aware of these patterns can create more choice and freedom, while also reconnecting us with the resilience, creativity, strength, and resources within our family story.

    She leaves you with a simple question:

    What might you be loyal to?

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here:

    https://www.fridakabo.com/healing-business-community

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    10 min
  • Ep 12: What if the problem isn't your marketing?
    Aug 12 2026

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    Sometimes it feels like marketing gets blamed for everything. We think we’re not out there enough, we don’t have the right strategy, or we don’t know what to say. And it can feel like if we just had the right marketing strategy, we would succeed.

    But that is not the whole truth.

    In this episode, Frida explores what might be sitting underneath the visible problem. Instead of starting with marketing strategy, she looks at clarity, confidence, energy, visibility, family and systemic patterns, and the question of whether we are actually ready to receive the clients and success we say we want.

    She also shares a simple systemic constellation exercise you can explore yourself, using objects around you to represent you, your marketing or message, your clients, and what needs to be seen.

    Because sometimes the visible problem is just a symptom of what’s going on in the background.

    The question to take with you today is:

    What if I’m trying to solve the wrong problem?

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here:

    https://www.fridakabo.com/healing-business-community

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    9 min
  • Ep 11: There is no one right way
    Aug 5 2026

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    It's easy to believe there's a right way to build a business.

    The right strategy.
    The right platform.
    The right coach.
    The right way to grow.

    But what if there isn't?

    In this episode, Frida reflects on why so many of us spend time looking for certainty outside ourselves, when perhaps the invitation is to become more curious about our own vision instead.

    Because there are many different ways to build a business.

    The path that's right for someone else may not be the path that's right for you.

    Your vision matters.

    The phase of business you're in matters.

    And most importantly, what you're creating matters.

    In this episode, Frida explores:

    • Why there is no single formula for building a meaningful business
    • How your vision influences the strategies that will support you
    • Why different stages of business require different approaches
    • The importance of trusting your own way instead of following someone else's
      A simple reflection to help you let go of rules that no longer fit

    The question I'd love to leave you with today is:

    What rule am I following that doesn't fit me?

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here:

    https://www.fridakabo.com/healing-business-community

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    8 min
  • Ep 10: Creating your own version of success
    Jul 29 2026

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    What does success actually mean to you?

    For many of us, our definition of success was shaped long before we ever stopped to question it. Family expectations, cultural beliefs, and the messages we absorb growing up can quietly influence the lives and businesses we build.

    In this episode, Frida shares her own journey of discovering that the version of success she had been chasing wasn't actually hers. Although she had achieved everything she thought she was supposed to want, something still felt missing.

    This conversation is an invitation to pause and reflect.

    What if success looked different for you?

    What if it wasn't about achieving more, but creating a life and business that genuinely supports who you are?

    In this episode we explore:

    • Why many of us unknowingly chase someone else's version of success

    • How family, culture, and business expectations shape our choices

    • Creating a definition of success that feels meaningful and aligned

    • Why you're allowed to build differently

    • A simple reflection to help you define success on your own terms

    I'd love to hear what success means to you; let's connect @fridakabo

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here:

    https://www.fridakabo.com/healing-business-community

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    6 min
  • Ep 9: Trusting your own way
    Jul 22 2026

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    In this episode, Frida explores what it really means to trust your own way in business and life. In a world full of strategies, opinions, and advice, it can be easy to lose touch with your own inner knowing. But sustainable businesses aren't built by following someone else's path; they're built by learning to trust your own.

    Frida shares how to recognise the difference between trust and fear, why it's easy to outsource our power, and how reconnecting with your body can help you make decisions that feel deeply aligned.

    This is a gentle reminder that your path doesn't need to look like anyone else's.

    In this episode:

    • Why there is no perfect strategy
    • The difference between trust and fear in the body
    • How we unintentionally outsource our power
    • Using mentors, intuition and AI without losing yourself
    • Why confusion isn't a sign you're failing
    • A simple practice to reconnect with your inner trust


    Reflection question:

    Where am I not trusting myself?

    If this conversation resonates with you, Frida would love to hear your reflections.

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here: https://www.fridakabo.com/healing-business-community

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    9 min
  • Ep 8: Why we keep looking for permission
    Jul 15 2026

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    Why do so many of us keep waiting for permission?

    Permission to begin.
    Permission to be visible.
    Permission to do things differently.
    Permission to trust ourselves.

    In this episode, I explore one of the quiet patterns I see so often in healers and intuitive business owners: the unconscious habit of waiting for someone else to say, "Yes, you're ready."

    Perhaps it began long before business.

    At school, we were taught to ask for permission.
    Growing up, we learned to seek approval.
    Over time, many of us carried those patterns into our work without even realising it.

    What if you're not actually waiting to become someone else?

    What if you're simply being invited to grow into more of who you already are?

    In this episode, I share a different way of looking at growth, why waiting to feel completely ready can keep us stuck, and a few gentle questions to help you notice where you might be holding yourself back.

    Because the permission you've been waiting for may already be yours to give.

    Reflection questions from this episode:

    • What am I waiting for permission for?
    • Where do I need to give myself permission?
    • What would I do if I already had permission?

    If this conversation resonates with you, Frida would love to hear your reflections.

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here:

    https://www.fridakabo.com/healing-business-community

    ***

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    5 min
  • Ep 7: Why I Believe We Need A Healing Business Revolution
    Jul 8 2026

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    What if success wasn't about doing more, growing faster, or following someone else's blueprint?

    In this episode, Frida explores what it means to create a healing business that supports your life instead of consuming it. She reflects on the stories we've inherited about success, productivity, and achievement, and invites us to consider a different way of building.

    This conversation is about slowing down enough to ask the deeper questions. What kind of life do you want your business to make possible? What if your business could become an expression of your values rather than a constant pursuit of more?

    If you've ever felt disconnected from your work, overwhelmed by the pressure to keep up, or unsure whether the traditional path is right for you, this episode offers a gentle reminder that you're allowed to build differently.

    In this episode, Frida explores:

    • Why business is meant to support life, not replace it
    • The difference between building from pressure and building with purpose
    • Letting go of someone else's definition of success
    • Creating a business that reflects who you truly are
      Simple questions to help you reconnect with what matters most

    If this conversation resonates with you, Frida would love to hear your reflections.

    Join the Revolution

    The Healing Business Revolution Community opens this September.

    If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.

    Join the Founding Member Waitlist here: https://www.fridakabo.com/healing-business-community

    ****

    💌 Join The Healing Business Revolution Letters for reflections, conversations, and updates.

    www.fridakabo.com/letters

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    15 min