We're jumping back in with part 2 of our conversation with Mide Lawson.

Olamide shares the personal story behind Mercy Said No with Ufuoma and Eboni. She highlights the meaning behind its powerful name, and what inspired her to step into the world of medical missions. From the realities of serving communities with limited access to healthcare to the unforgettable people and moments encountered along the way, this conversation goes beyond medicine.

Together, they talk about faith, purpose, leadership, sacrifice, and what it really means to say yes when you feel called to serve.

Thank you for joining us on the Heal With Us podcast, where we believe healing happens when we create space for honest conversations, grace, and growth.

Remember, healing is a journey, and you don't have to walk it alone. Until next time, give yourself grace, keep choosing growth, and remember that you are worthy of healing, whole enough to grow, and never alone in the process.

Be well, be encouraged, and keep healing with us.

What happens when one person says yes to a calling that reaches far beyond themselves?

In this episode, hosts Ufuoma Oyibo and Eboni Obanero sit down with Olamide Lawson, founder of Mercy Said No, a global nonprofit organization bringing medical care, compassion, and hope to communities across Africa.

Olamide shares the personal story behind Mercy Said No, the meaning behind its powerful name, and what inspired her to step into the world of medical missions. From the realities of serving communities with limited access to healthcare to the unforgettable people and moments encountered along the way, this conversation goes beyond medicine.

Together, they talk about faith, purpose, leadership, sacrifice, and what it really means to say yes when you feel called to serve.

Thank you for joining us on the Heal With Us podcast, where we believe healing happens when we create space for honest conversations, grace, and growth.

Remember, healing is a journey, and you don't have to walk it alone. Until next time, give yourself grace, keep choosing growth, and remember that you are worthy of healing, whole enough to grow, and never alone in the process.

Be well, be encouraged, and keep healing with us.

In this episode of Heal With Us, hosts Ufuoma Oyibo and Eboni Obanero sit down with Dayo Okunlola, founder of Mind Shift Initiative and author of Change for Change, to discuss mindset, mental health, and transformation among youth and young adults.

Dayo shares the inspiration behind Mind Shift Initiative, the meaning of a true “mind shift,” and how changing thought patterns can impact emotional well-being. The conversation explores common challenges young people face—such as stress, anxiety, and burnout—and highlights practical tools, mentorship, and community support that help foster resilience and growth.

This episode also touches on breaking mental health stigma, creating safe spaces for honest conversations, and small steps young people can take toward healing and hope.

In this episode of Heal With Us, hosts Ufuoma Oyibo and Eboni Obanero sit down with Dayo Okunlola, founder of Mind Shift Initiative and author of Change for Change, to discuss mindset, mental health, and transformation among youth and young adults.

Dayo shares the inspiration behind Mind Shift Initiative, the meaning of a true “mind shift,” and how changing thought patterns can impact emotional well-being. The conversation explores common challenges young people face—such as stress, anxiety, and burnout—and highlights practical tools, mentorship, and community support that help foster resilience and growth.

This episode also touches on breaking mental health stigma, creating safe spaces for honest conversations, and small steps young people can take toward healing and hope.

Senior year — it’s exciting, exhausting, and full of big emotions. In this episode of Heal With Us, Ufuoma and Eboni sit down with a college senior and now Michigan graduate, Yosola Odunuga. This honest conversation covered the pressures of the final year: balancing academics, social and work life balance, and mental health while thinking about what comes next.

From navigating burnout and “senior slump” moments to finding peace in uncertainty, we offer a real look at how students are learning to cope, adapt, and celebrate their growth before stepping into life after graduation.

Tune in for an authentic discussion about focus and celebration, even if you don't have it all figured out just yet.

We sit down with Brett Hereth from Pure Shot to talk youth basketball, coaching, and player development. Hear advice for players dreaming of going pro, insights on overcoming mental barriers, and tips for parents to better support their child’s journey. Brett shares powerful insights and practical advice—plus details on how you can train at Pure Shot. You won’t want to miss this episode.

In the final episode of Heal With Us podcast, we sit down with Retired U.S. Air Force Sgt. Glen Warren for an honest conversation about the military journey into retirement.

In Part 3, we discuss transitioning from fully active retirement. The benefits and what you can do after military life.

We want to say thank you to retired Sgt. Glen Warren for his time and especially his service to the United States.

Thank you for joining us on the Heal With Us podcast, where we believe healing happens when we create space for honest conversations, grace, and growth.

Remember, healing is a journey, and you don't have to walk it alone. Until next time, give yourself grace, keep choosing growth, and remember that you are worthy of healing, whole enough to grow, and never alone in the process.

Be well, be encouraged, and keep healing with us.

In this episode of Heal With Us podcast, we sit down with Retired U.S. Air Force Sgt. Glen Warren for an honest conversation about the military journey—from enlistment to retirement.

In Part 1 of this full episode, we dive into the nitty-gritty of joining the military. Is it driven by a sense of duty—or by necessity? Sgt. Warren shares wisdom, real-life insight, and encouragement for anyone connected to military life.

Thank you for joining us on the Heal With Us podcast, where we believe healing happens when we create space for honest conversations, grace, and growth.

Remember, healing is a journey, and you don't have to walk it alone. Until next time, give yourself grace, keep choosing growth, and remember that you are worthy of healing, whole enough to grow, and never alone in the process.

Be well, be encouraged, and keep healing with us.