Episodi

  • | Episode 03 | What No One Tells You About High School
    Jun 23 2026

    Most high school students don’t realize how much their friendships—and themselves—will transform in these formative years. Alexis Sedgwick shares candid insights from her own high school journey, revealing the unspoken truths behind friendship shifts, academic pressure, and finding your place. If you're navigating these turbulent waters or preparing as a middle schooler for what’s ahead, this episode offers a fresh, honest perspective you won't hear anywhere else.

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    13 min
  • | Episode 02 | How Discipline isn't Motivation
    Jun 16 2026

    Most of us rely on fleeting motivation to get things done — but what if true progress comes from building discipline instead? Alexis Sedgwick breaks down how discipline isn’t about feeling motivated; it’s about consistently showing up, even when you don’t want to. You’ll discover that motivation is a temporary spark, while discipline is the steady flame that fuels long-term growth. This episode is a must-listen if you’re tired of waiting for motivation and ready to develop discipline that lasts—whether your goal is fitness, work, or personal growth.

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    15 min
  • Welcome to Growing Sideways
    Jun 9 2026

    Welcome! Join me, Alexis Sedgwick as I flip the script on what it means to grow. Forget the straight line — real growth is all about twists and turns. In this welcome episode, I'll share how embracing mistakes and unexpected paths can lead to our own version of personal development and acceptance of who we are. I love that your here, so tune in, get inspired, and let's grow together!

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    1 min
  • | Episode 01 | The Myth of Having it All Together
    Jun 9 2026

    In this episode of Growing Sideways, Alexis Sedgwick explores the hidden insecurities behind outward confidence. Discover how social media comparisons distort self-view and learn practical mindset shifts for self-acceptance. Perfect for anyone seeking calm amid chaos, this episode offers fresh perspectives and real-world tactics to boost inner confidence. Join Alexis as she shares insights and reminds us that confidence is a performance we all navigate imperfectly.

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    15 min