What if a childhood vision revealed your life's calling? 🔮 This week's Get Yourself Optimized episode, we dive deep into personal growth, spirituality, and the journeys that shape our lives. Today, we're thrilled to have Sha Sparks, a certified fearless living coach and inspiring speaker, join us for a heart-to-heart conversation packed with wisdom and revelations.

In this episode, Sha shares her profound awakening—how she transitioned from praying solely for others to journaling thank-you letters to God, sparking a new path of divine guidance and gratitude.

Find out how journaling to God has become a cornerstone practice for both Sha and me, anchoring us in gratitude amidst life's challenges. Plus, we'll touch on spiritual lessons from past lives, human design insights, and Sha's magical manifester journey.

This episode is a treasure trove of insights on vulnerability, forgiveness, and stepping out of comfort zones. Tune in and be prepared to be uplifted and motivated by Sha Sparks' remarkable journey from trauma to triumph. Let’s get optimized!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/461.

Unlock your miraculous self with energetic NLP! The latest episode of the Get Yourself Optimized podcast is a true energetic transmission with the energetic NLP expert Art Giser.

Art is the genius behind Energetic NLP - a powerful synthesis of neuro-linguistic programming, ancient spiritual principles, and transformative energy healing. As an internationally renowned trainer, coach and intuitive master healer, he's renowned for catalyzing miraculous breakthroughs for clients worldwide through his caring presence and remote energy work.

In my conversation with him, Art shares his groundbreaking techniques to create your "Miraculous Self" - the unified field of your spirit's wisdom and inner guidance. You'll discover how to clear disempowering energies, download empowering abilities into your consciousness, and invite profound individual and global healing. Tune in to this episode to optimize your mindset, energy and life in ways you can't even imagine yet!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/460.

Tap into your body's innate intelligence in the latest Get Yourself Optimized episode as Dana Frost shares her powerful journey of healing from a health crisis that led her to discover alternative therapies beyond conventional medicine.

Dana Frost is a holistic transformation guide dedicated to empowering women to achieve optimal well-being in body, mind, and spirit, allowing them to embrace vibrant lives alongside their loved ones while pursuing their life's purpose. Through her renowned podcast, Vitally You®, Dana engages in uplifting conversations that inspire women to embrace vitality as they age gracefully.

With over a decade of experience in the wellness field since 2007, Dana prioritizes continuous learning, holding certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Her extensive life journey, including three decades of motherhood to five children, a thriving thirty-three-year marriage, and a decade spent living abroad, enriches her coaching practice, enabling her to guide others with empathy and wisdom.

In this episode, you'll learn about her game-changing experiences with light therapy, stem cell patches, acupuncture, and more. Don't miss this insightful conversation for taking charge of your health. Tune in now! 📲

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/459.

The practice of gratitude and being attuned to signs plays a vital role in connecting with angels, spirits, and the universe at large. I recently had an eye-opening conversation with Karen Noé about the significance of gratitude in our journey of manifestation.

Karen Noé is a highly sought-after psychic medium, spiritual counselor, and healer whose services have a two-year waiting list. She is the accomplished author of several books, including We Consciousness, Your Life After Their Death, Through the Eyes of Another, and the Angel Quest Oracle deck.

Through her experiences and teachings, Karen delves into the interconnectedness of all beings, the significance of forgiveness, and the importance of paying attention to signs and messages from the unseen world. Her expertise in utilizing the law of attraction to create change from a higher consciousness offers valuable guidance for those seeking to manifest their desires and make a positive impact on the world around them.

Whether you want to attract abundance, find your soulmate, heal yourself, or experience more meaning, Karen's guidance will empower you on your spiritual journey. Don't miss these insights!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/458.

Every word spoken has the power to shape our reality. In my latest Get Yourself Optimized podcast episode, I had a profound conversation with Dr. James Doty, a leading neuroscientist exploring the health benefits of compassion. We delved deep into the neuroscience of manifestation, overcoming limitations, and the transformative impact of self-belief.

We discussed the profound impact of compassionate acts on the brain and body and how simple acts of kindness can lead to a healthier and more fulfilling life. It's fascinating to uncover the science behind the power of words and self-belief.

Dive into the secrets of the mind, the neuroscience of manifestation, and the incredible journey of overcoming socioeconomic challenges. Listen to the full episode to discover how embracing imperfections and serving others can lead to personal growth and resilience. Tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/457.

Have you ever considered the incredible power of your thoughts? In our recent episode on Get Yourself Optimized with Mike Dooley, a New York Times bestselling author and metaphysical teacher, we explored thoughts becoming things. It's amazing how our positive thoughts, when aligned with truth and abundance, are over 10,000 times more powerful than negative thoughts.

Mike's journey from hitting rock bottom to creating an extraordinary life by living out spiritual teachings is truly inspiring. He stressed the importance of having a clear intention, aligning thoughts with truth, and taking action even when faced with doubts.

This insight opens up endless possibilities, empowering us to raise our vibrations, attract our biggest dreams, and live purposefully. It reminds us that our thoughts hold immense creative power and can manifest our desired outcomes. Explore more valuable insights from this conversation as you tune in!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/456.

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston.

Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care.

Though he has departed this world, Dr. Goulston's wisdom born from confronting mortality continues to enlighten and inspire us all.

This conversation is a must-listen for anyone seeking deeper meaning, clarity, and purpose in life. Tune in to learn powerful lessons on embracing vulnerability, finding joy in service, and making peace with the impermanence of our existence!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/455.

You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart.

Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrative medicine, she combines counseling and functional medicine to tailor treatments. Her commitment to personal growth guides patients to clear issues, create health, and actualize their potential.

In this rich conversation, Dr. Brooke shares wisdom on shadow work, flower remedies, tailored supplement protocols, and seeing ourselves as "golden buddhas." Listen now!

The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/454.