In this episode of Game Changer's Collective, host Cassi Manner welcomes Dr. Mariela Podolski, a psychiatrist from West Hartford, Connecticut. They delve into the intricate relationship between mental health, trauma, and the challenges of modern life, particularly focusing on how menopause and perimenopause can significantly impact women's mental well-being. Dr. Podolski shares her insights on the importance of addressing mental health as a fundamental right rather than a privilege, emphasizing the need for societal change in how we perceive and support mental health issues.

Throughout the conversation, Dr. Podolski discusses practical strategies for improving mental health, including the significance of sleep, nutrition, hydration, and social connections. She highlights the alarming rise in anxiety and depression rates, particularly among adolescents, and attributes this to factors such as constant information overload and social media pressures.

The episode concludes with Dr. Podolski sharing her personal journey into psychiatry and the transformative power of mindset in overcoming challenges, encouraging listeners to embrace their ability to change their circumstances.

Takeaways

• Mental health is a right, not a privilege.
• Healing is not the absence of pain; it's the ability to recover from it.
• Sleep, nutrition, and social connections are crucial for mental well-being.
• The gut microbiome plays a significant role in mental health.
• We are bombarded with information, leading to anxiety and decision paralysis.

To Learn More about Podolski Psychiatry, Visit: https://www.podolskipsychiatry.com/

LinkedIn: https://www.linkedin.com/in/mariela-podolski-72b3351b8/

Facebook: https://www.facebook.com/podolskipsychiatry/

Instagram: https://www.instagram.com/podolski.psychiatry/

YouTube: https://www.youtube.com/@podolski.psychiatry

In this episode of the Game Changers Collective Podcast, Charlie Render discusses the importance of data-driven marketing, particularly through Google Ads, and how businesses can leverage analytics to improve their operations and revenue.

He explains the mechanics of Google Ads, the significance of keyword strategy, and the role of landing page quality in conversion rates. Charlie also emphasizes the need for ongoing management of Google Ads and the importance of tracking user behavior. Additionally, he introduces Applied Genie, an AI tool designed to streamline the job application process, and shares insights on the future of AI in marketing and job searching.

Takeaways

• Data-driven marketing is essential for business success.
• Google Ads offers the best ROI for digital marketing.
• Understanding keyword intent is crucial for effective advertising.
• Landing page quality significantly impacts conversion rates.
• Ongoing management of Google Ads is necessary for optimal performance.
• Tracking user behavior helps refine marketing strategies.
• Quality Score affects ad performance and visibility.
• Google Business Profiles enhance local search visibility.
• Applied Genie automates job applications using AI.
• Building a strong team is vital for agency success.

To Learn More about Render Analytics, Visit: https://www.renderanalytics.net/

LinkedIn: https://www.linkedin.com/company/render-analytics/

Facebook: https://www.facebook.com/profile.php?id=100064028619497

Instagram: https://www.instagram.com/render_analytics

To Learn More about ApplyGenie, Visit: https://applygenie.ai/

LinkedIn: https://www.linkedin.com/company/applygenieai/

Instagram: https://www.instagram.com/applygenie/

Facebook: https://www.facebook.com/applygenie

In this episode of the Game Changers Collective Podcast, host Cassi Manner interviews corporate law attorney Joseph Portale. They discuss essential legal considerations for entrepreneurs, the importance of hiring qualified legal services, and the role of AI in the legal field. Joseph emphasizes the significance of operating agreements, compliance, and risk management in business operations.

He also shares insights on how to scale a business effectively and the importance of understanding governing documents. The conversation concludes with Joseph's game-changing advice for entrepreneurs.

Takeaways

• Hiring an attorney is crucial for business success.
• Cheap legal services can lead to major problems later.
• AI cannot replace the nuanced understanding of law.
• Compliance with governing documents is essential.
• Operating agreements define the rules for LLCs.
• Contracts should be tailored to specific business needs.
• Long-term commitments with clients enhance business growth.
• Understanding intellectual property rights is vital.
• Choosing the right attorney can impact business outcomes.
• Self-awareness and understanding the big picture are key to success.

For More Information, Visit: https://josephportale.com/

Instagram: https://www.instagram.com/portalelaw/

LinkedIn: https://www.linkedin.com/in/josephportale/

In this episode of Game Changers Collective, Cassi Manner discusses the essentials of digital marketing for business owners. She emphasizes the importance of having a high-quality website as the foundation of online presence, and explores the differences between organic and paid marketing strategies. Cassi also highlights the significance of brand identity and consumer behavior in shaping marketing efforts, and encourages business owners to seek consultations for tailored marketing strategies.

Takeaways

• You need to have an excellent website.
• Organic marketing includes social media posts and SEO optimization.
• Paid ads include Google ads and social media ads.
• Google Ads have a higher cost per conversion but yield warmer leads.
• Meta Ads are more cost-effective for brand awareness.
• Consumers are increasingly savvy about checking online presence before purchasing.
• It's crucial to maintain a strong online presence across all platforms.
• Consultations can help determine the best marketing strategies for your business.
• Educating consumers through social media is essential.
• Building brand identity is key to successful digital marketing.

To Learn More, Visit: https://gamechangermarketingsolutions.com/

LinkedIn: https://www.linkedin.com/company/game-changer-marketing-solutions/

Instagram: https://www.instagram.com/gamechangermarketingsolutions/

In this conversation, Ashley Walker, a leading figure in commercial real estate, shares her journey from a corporate career to becoming a top producer in the industry. She discusses the importance of mindset, relationships, and strategy in achieving success, particularly for women in a male-dominated field.

Ashley emphasizes the significance of mentorship, future-proofing properties, and the common mistakes made by physicians in real estate. She also introduces her CRE Mentor course, designed to empower aspiring professionals in the commercial real estate sector.

Takeaways

• Success in commercial real estate is about mindset, relationships, and strategy.
• Women have unique strengths that can benefit the commercial real estate industry.
• It's important to plan for the future when making real estate decisions.
• Building relationships is crucial for success in commercial real estate.
• Mentorship can significantly impact a new professional's career.
• Future proofing properties involves understanding patient needs and market trends.
• Maintaining a positive mindset is essential in a challenging industry.
• The CRE Mentor course aims to empower the next generation of real estate professionals.
• Success stories from mentoring highlight the potential for growth and achievement.
• Staying organized and disciplined helps maintain energy in a demanding career.

To Learn More, Visit: https://www.thecrementor.com/

Ashley Walker

LinkedIn: https://www.linkedin.com/in/ashleywalkercre/

Instagram: https://www.instagram.com/ashleywalkercre/

The CRE Mentor

Instagram: https://www.instagram.com/thecrementor/

Facebook: https://www.facebook.com/crementor/

In this episode of the Game Changers Collective Podcast, Pia Larson, founder of Fingerprint Marketing, shares her journey in branding and web design. She discusses the unique story behind her agency's name, the importance of client relationships, common branding mistakes, and the value of fresh content.

Pia emphasizes the significance of a strong team, the role of education in marketing, and how to identify a brand's unique identity. She also highlights the importance of humor in marketing and offers game-changing advice for entrepreneurs. As she looks to the future, Pia expresses her aspirations for community building and the integration of AI in marketing strategies.

Takeaways
- Fingerprint Marketing's name reflects the uniqueness of brands.
- Client relationships should be proactive and transparent.
- Common branding mistakes include neglecting fresh content.
- A strong team is essential for business success.
- Education is key in navigating marketing decisions.
- Identifying a brand's unique identity is crucial for differentiation.
- Humor can enhance marketing effectiveness.
- Entrepreneurs should remain open to learning from everyone.
- Red flags in agency selection include poor communication.
- Integrated marketing strategies lead to better client outcomes.

To Learn More, Visit: https://fingerprintmarketing.com/

Instagram: https://www.instagram.com/fingerprintmarketing/
Youtube: https://www.youtube.com/channel/UCYhaodlZaLicvVY1kJX8wwg

LinkedIn: https://www.linkedin.com/in/fingerprintmarketing/

In this episode, Lucy Gioia shares her journey of resilience and transformation, emphasizing the importance of navigating change through personalized coaching and consulting. She discusses the significance of company culture, common challenges faced during change, and the misconceptions surrounding transformation.

Lucy highlights success stories from her work with individuals and organizations, illustrating the power of identity and belief in achieving lasting change. She offers practical steps for those feeling stuck and shares her vision for the future, including the launch of her podcast and digital resources.

Takeaways

• No one is coming to fix you; you must do the work yourself.
• Real change is about who you become, not just what you do.
• Change is constant; it can be pursued or forced upon you.
• Company culture significantly impacts organizational success.
• Identity is often the biggest block to change.
• Communication breakdowns are common in organizations undergoing change.
• Small changes can lead to significant results.
• Self-inquiry and journaling are essential for personal growth.
• It's important to regulate your nervous system during change.
• Empowerment through clarity is key to successful transformation.

To Learn More, Visit: https://lgccc.ca/

LightWork Digital Product Hub: https://lgccc.ca/ldph

Instagram: https://www.instagram.com/thelgccc/

LinkedIn: https://www.linkedin.com/in/lucygioia/

In this heartfelt conversation, Ksenia Merck shares her journey of creating the book 'Ghost Flower' in honor of her late husband, Bill.

She discusses the profound influence of her family, the creative process behind the book, and the spiritual connections that guided her through grief. Sania emphasizes the importance of legacy, the search for one's twin flame, and the humanitarian message embedded in the narrative. She also offers advice for those coping with loss and highlights the significance of the companion journal designed to accompany the book, fostering deeper engagement and reflection.

Takeaways:

• Ksenia Merck created 'Ghost Flower' to honor her late husband, Bill.
• The book reflects themes of resilience, creativity, and love.
• Art has been a healing process for Ksenia after her loss.
• Bill's legacy is a driving force behind Ksenia’s work.
• Finding a twin flame can create a profound connection.
• The humanitarian message in 'Ghost Flower' is crucial.
• Coping with loss requires time and self-compassion.
• The companion journal enhances the reading experience.
• Book clubs can facilitate meaningful discussions about the book.
• Ksenia feels a spiritual connection with Bill throughout her creative process.

To Learn More, visit: https://williamfmerck.com/

Instagram: https://www.instagram.com/merck2press/

Purchase Ghost Flower: https://www.amazon.com/dp/B0DK3FD9L7?ref=cm_sw_r_ffobk_cso_cp_apin_dp_5C5RN05YWFD7JN9H0GH0_1&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_5C5RN05YWFD7JN9H0GH0_1&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_5C5RN05YWFD7JN9H0GH0_1&bestFormat=true&csmig=1&fbclid=PAZXh0bgNhZW0CMTEAAaeRDX47BQuGy4zBjoLAzyvGF6xES7i5WL-SEbk_qQdUVluAMr9fsDxaPYWMDw_aem_F37_LHogjEzGT4pvirx7pA