Functional Rehab copertina

Functional Rehab

Functional Rehab

Di: Dr. Ashley Mak PT DPT CSCS
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A proposito di questo titolo

Join Dr. Ashley Mak, physical therapist, discuss with guests all components of functional rehabilitation. Whether it be neck pain, foot pain, or anything in between (with/without surgery) this podcast will answer it all for you.

All rights reserved. Disturbo fisico e malattia Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Medicina alternativa e complementare Scienza Scienze biologiche
Episodi
  • The Hack for Pain Free Breastfeeding

    The Hack for Pain Free Breastfeeding
    Oct 8 2024

    After 9 days of my wife breastfeeding our daughter, here are my thoughts as a physical therapist to help you overcome the neck, shoulder, and hand pain that comes with breastfeeding. You don’t need to deal with pain while providing this amazing gift to your child.

    Here’s our affiliate link (we receive a commission) to the breast friend pillow- https://amzn.to/3N8mcGd

    Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com

    Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com.

    Check us out at ashleyjmak.com

    Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call
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    12 min
  • A BJJ Physical Therapist with Sciatica Pain?

    A BJJ Physical Therapist with Sciatica Pain?
    Aug 28 2024

    What happens when a physical therapist themselves go through a bout of sciatica pain? How good are we as patients? Today we interview Dr. Diana Wang, PT, DPT (who’s also an athletic trainer), and founder of https://www.openmatphysio.com/ and we discuss her bout of sciatica pain and the strategies she went through to return back to doing the sports that she loves, jiujitsu. We also discuss some return to work and other aspects of navigating care, even when you technically know a lot about a condition. You can find the team here: https://www.instagram.com/openmat_physio/


    Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com

    Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com.

    Check us out at ashleyjmak.com

    Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call
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    45 min
  • Bone Density as We Age

    Bone Density as We Age
    Aug 21 2024

    Bone density will decline with each decade in life. But it isn’t a death sentence. Today we interviewed Dr. Susan Baumgaertel, MD FACP and we discuss menopause and the changes that happen in regards to bone density. You don’t want to miss this!


    Here’s the link to the FRAX score: https://frax.shef.ac.uk/FRAX/tool.aspx?country=9

    You can find Susan here: mymdadvocate.com


    Interested in our rehab by text message program? Check it out here at ptpatientadvocate.com

    Have a question specifically for Ashley? You can email him at ashley@dragonphysicaltherapy.com.

    Check us out at ashleyjmak.com

    Book a free strategy call: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call
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    51 min
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