In this final episode of the first season I chat with Dr. Brigitta Ziemba, a paramedic for ten years, trained Naturopathic Doctor and Cranio-Sacral Therapist. Our chat covers the Naturopathic approach to health and dis-ease and how it differs from Allopathic (Western) Medicine as we know it. She also provides perspective on the importance of nervous system regulation and overall health, and how cranio-sacral work can support the release of nervous system traumas at the root of dis-ease. We chat about food, green allopathy and SO much more! If the podcast hasn't already changed your perspective on health and dis-ease, it will after this episode!

To connect with Brigitta: IG@naturally_neuro

To connect with Laura: laurapifer.com, IG: @foodfeelsbananapeels

In this episode I chat with Rachel Cogan. She shares her journey of being diagnosed with auto-immune disease over a decade ago and more recently LADA - Latent Autoimmune Diabetes of Adults. She discusses her use of the Carnivore Diet to reduce consumption of sugars and manage her insulin levels as an alternative to pharmaceutical medications, and so much more. Rachel freely shares her experience with food and how it's changed her life, and offers helpful tips that can help others to consider alternatives to manage their blood sugars.

To connect with Rachel:

FB Rachel Maria

IG: Iam.rachelinspired

To Connect with Laura:

laurapifer.com

IG: FoodfeelsBananapeels

In this episode I chat with Kathy Fisher of Calgary, Alberta. A former Family Lawyer, poet, theatre performer and so much more, she shares her difficult journey with Crohn's and Colitis - when little was known about this dis-ease. Kathy shares the medical system's solutions: intense long-term pharmaceuticals, to removing nearly all of her colon, and her difficult journey in enduring symptoms and eventually finding the natural medicine path that saved her life. Tune in to learn about Kathy's journey through dis-ease, advocating for herself, and eventually becoming happier, healthier and able to return to her life.

Connect with Kathy @ fisherkathleene@gmail.com

Connect with Laura @ laurapifer.com