• How to Spot OCD In Your Child: Pay Attention to These Early Signs
    Oct 9 2026
    OCD frequently shows up in childhood, especially in families where OCD already exists. Lynn and Robin talk specifically about how to spot the warnings, the difference between toddler routines and OCD rituals, and the steps to take when the signs are there. (Hint: get input from an OCD specialist.) Resources discussed on today's show: https://www.dawnhuebnerphd.com/overcoming-ocd/ https://iocdf.org/about-ocd/ocd-treatment-guide/space/ https://anxieties.com/ WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    33 min
  • Flusterclux Quarterlife: Getting Creative with Professor Karen Shepard
    Oct 6 2026
    We have a guest! Join Lynn and Brackett as they talk with author, professor, and good friend Karen Shepard about Creativity, Writing, Artificial Intelligence, Culture, and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 min
  • Is Your Kid's School Making Their Anxiety Worse?
    Oct 2 2026
    A listener has reason to feel proud about how well she and her husband have managed their son’s anxiety at home. But the well-meaning teachers at school have historically continued to support avoidance. The parents want to partner with the school and make sure the approach to the anxiety this year is consistent. Unlimited “calm down breaks” and removal of challenges? Nope. So how can they get everyone on board? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 min
  • Flusterclux Quarterlife: Why Venting Gets You Nowhere
    Sep 29 2026
    Venting can feel great. Sometimes you just have to get something out of your system, right? Wrong. Much like scratching the itchy mosquito bite, venting can actually make things worse in the long term and become a habit that’s hard to kick. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 min
  • Couples Therapist Michele Weiner-Davis Warns About the Trend of Family Estrangement
    Sep 25 2026
    Family estrangement has become a hot topic, so on this episode we are joined again by therapist extraordinaire Michele Weiner-Davis. Michele’s take on this tough subject combines 50 years of clinical expertise and her own family’s painful experience with estrangement. This one is not to be missed. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    54 min
  • Flusterclux Quarterlife: The Jelly Bean Theory
    Sep 22 2026
    Have you ever felt like you were giving too much of your time and energy to a person that just wasn’t worth it? Or that you were drained just from talking to someone? In this episode Lynn walks us through her Jelly Bean Theory of relationships and how it can help us better allocate our time, energy, and affections. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 min
  • When Your Child Says BIG Things That Freak You Out
    Sep 18 2026
    How do we respond to our children when they say things that can upset us or take us by surprise? Lynn shares how saying less and staying calm in the face of emotional declarations form our kids can help them (and us) remain calm and learn an important skill. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 min
  • Flusterclux Quarterlife: Are Gen Z Bad Workers?
    Sep 15 2026
    Generation Z are getting their footing in the workforce, but do they want to work? In this episode Lynn asks Brackett about the attributes that employers are looking for versus the things that his generation values more than their boss’s opinions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 min