In this episode, I sit down with longtime friend, fitness coach, and founder of Bump ‘n Thrive, Lauren Seib, for an honest, deeply personal conversation about body image, burnout, motherhood, and reclaiming self-trust.

From our early days in the magazine industry navigating eating disorders and perfection culture, to building empowered lives as mothers and entrepreneurs, we explore how our relationship with our bodies evolves — and how we can break generational cycles around food, fitness, and self-worth.

We talk about:

• Recovering from eating disorders and burnout
• Redefining fitness after motherhood
• Strength training as empowerment, not punishment
• Breaking “almond mom” culture
• Body autonomy, cosmetic choices, and reclaiming your body
• Alignment, boundaries, and the motherhood “BS meter”
• Teaching our daughters a new relationship with strength and self-love

This is a raw, funny, heartfelt conversation about choosing yourself, listening to your body, and building a life that feels aligned — not performative. ✨ If you’re a mother, a cycle-breaker, a recovering perfectionist, or a woman learning to trust her body again, this episode is for you.

📌 Connect with Lauren
Instagram → [https://www.instagram.com/lauren_seib/]
Website → [https://www.bumpandthrive.com/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

In this heartfelt and deeply validating episode of Flip the Script with Vic, I sit down with yoga teacher, sound healer, astrologer, and Nourished by the Moon creator Mary Ellen Valverde for an honest conversation about self-trust, visibility, and what it really means to nourish yourself.

Mary Ellen shares her winding journey through nutrition, health coaching, spirituality, and astrology — and how years of “shoulds,” imposter syndrome, and people-pleasing led her back to herself. Together, we unpack the myth that we must be fully healed or perfectly qualified before helping others, and why women so often lose their sense of play, rest, and joy along the way.

We dive deep into:

• Why your moon sign reveals your emotional and physical needs
• How astrology can be practical, embodied, and personalized
• Letting go of toxic wellness and one-size-fits-all healing
• Reclaiming creativity, rest, and play as essential nourishment
• Learning to trust your intuition and connect with your guides
• What it means to be seen — and choosing to show up anyway

This episode is a reminder that you are not broken, behind, or missing anything — you simply need to listen to what your body, heart, and moon are asking for.

✨ If you’ve been craving permission to slow down, soften, and sparkle a little more, this conversation is for you.

📌 Connect with Mary Ellen
Instagram → [https://www.instagram.com/maryellen.wellness/]
Website → [https://www.maryellenvalverde.com]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

What happens when your intuition tells you to uproot your entire life — even when it makes no logical sense?

In this episode of Flip the Script with Vic, I sit down with Akashic reader, healer, and guide Paige Kaufman for a deeply honest conversation about intuition, initiation, and radical trust.

Paige shares the story of moving her family to Costa Rica after a powerful Akashic vision — selling almost everything they owned, navigating identity death, relationship recalibration, nervous system survival, and ultimately returning home changed forever. Together, we explore:

• What it really looks like to follow intuitive guidance
• How the land itself can activate healing and initiations
• Why not all growth journeys are “sunshine and roses”
• Rebuilding marriage, identity, and embodiment from the ground up
• Inner child healing, authenticity, and trusting your gifts
• Why the Akashic Records are becoming more accessible on Earth now

This episode is for the woman who knows she’s being called — but is learning how to trust herself enough to answer.

New episodes every Tuesday.
Please rate, review, subscribe, and share with someone who needs this conversation.

📌 Connect with Paige
Instagram → [https://www.instagram.com/_paige_kaufman_/]
Website → [https://calendly.com/paige-kaufman07/2026-projection-readings?]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

In this expansive and deeply honest episode of Flip the Script with Vic, I'm joined by evolutionary astrologer and intuitive guide Michelle Saya for a conversation about astrology as a tool for healing, self-trust, and spiritual remembrance.

Michelle shares her journey from the fashion industry and crisis communications to astrology, weaving together themes of ego death, trauma, karmic baggage, past lives, family conditioning, and breaking free from oppressive systems. Together, we explore how astrology can feel like a hug from the universe — affirming who you’ve always been beneath the conditioning.

This episode explores:

• Spiritual awakening and ego death
• Leaving toxic systems and honoring sensitivity
• Astrology as a roadmap (not a prison)
• Soul contracts, karma, and reincarnation
• Motherhood, adoption, and releasing societal expectations
• Mental health, grief, and spiritual truth without bypassing
• Collective themes and astrology of 2026

Michelle also offers a powerful preview of 2026, touching on leadership, migration, courage, collapse of outdated systems, and what it means to stay grounded in the “eye of the storm.”

✨ If you’ve ever felt lost, disillusioned, spiritually curious, or deeply sensitive in a world that feels overwhelming — this episode will meet you there.

New episodes every Tuesday.
Please rate, review, subscribe, and share with someone who needs this conversation.

📌 Connect with Michelle
Instagram → [https://www.instagram.com/michelle_saya/]
Website → [https://michellesaya.com/current-offerings]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

This week, I'm joined by physician, speaker, author, and TEDx presenter Dr. Shola Ezeokoli for an honest conversation about burnout, boundaries, and redefining what success really looks like for women.

Dr. Shola shares her deeply personal journey through medical residency, motherhood, and near-total burnout — including the moment she realized that having it all doesn’t mean doing it all. Together, we unpack the concept of the Strategic No: a conscious, values-based approach to protecting your time, energy, and well-being.

This episode explores:

• Why women burn out (and why it’s not a personal failure)
• The myth of “having it all”
• Saying no without guilt or apology
• Boundaries as an act of self-worth and leadership
• Choosing your struggles intentionally
• Motherhood, childcare, and invisible labor
• Feminine leadership and collaborative models of success
• Why people resist your boundaries — and what that reveals

If you’re a woman who feels stretched too thin, overwhelmed, or pressured to be everything for everyone, this episode is your permission slip to pause — and to say no.

🎧 New episodes every Tuesday.
Please rate, review, subscribe, and share with a woman who needs this conversation.

🔗 Free Strategic No Worksheet by Dr. Shola:
Available at sholaezeokoli.com

📌 Connect with Dr. Shola
Instagram → [https://www.instagram.com/balancewithdrshola/]
Website → [https://linktr.ee/drshola]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

In this deeply moving episode, I sit down with the magnetic and soulful Mari “Marigodmother” Hegyi, a transformational breathwork facilitator, sound healer, and embodiment guide.

From mystical breathwork visions and spiritual armor to heartbreak, surrender, and divine partnership, this conversation weaves together spirituality, trauma healing, feminine embodiment, masculine healing, and the medicine of feeling deeply.

Mari shares her journey through:

• Transformational breathwork and nervous system healing
• Emotional embodiment and allowing energy to move through the body
• Healing father wounds and redefining our relationship with God
• Breakups, grief, and dark nights of the soul
• Feminine–masculine dynamics, softness as power, and divine partnership
• Reclaiming desire, trust, and embodiment as sacred tools

This episode is an invitation to soften, to feel, to trust your body, and to remember that your sensitivity is not weakness — it is your superpower.

✨ If you’ve ever struggled with heartbreak, spiritual confusion, emotional expression, or reclaiming your feminine essence, this conversation will meet you exactly where you are.

New episodes every Tuesday.
Like, rate, subscribe, and share this episode with someone who needs this medicine.

📌 Connect with Mari
Instagram → [https://www.instagram.com/marigodmother/]
Website → [https://www.marigodmother.com/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

This week, I sit down with the radiant, wild, deeply embodied Christina Belue—massage therapist, breathwork facilitator, mother of two, and walking permission slip for expressive, intuitive womanhood.

Together we dive into:

• The rage and grief of motherhood no one talks about
• Why dancing, shaking, and twerking are literal medicine
• Breathwork tools for when you're about to lose it
• Releasing generational patterns and becoming the intuitive mother
• The missing village & how to call in true support
• Sensuality after babies (yes, it’s possible — and powerful)
• Rebirthing yourself while raising wild, feral boys
• The truth about body changes, weight loss, and coming home to yourself

This episode is raw, hilarious, deeply healing, and a full permission slip for any mother who feels overwhelmed, under-supported, or disconnected from her own magic.

Whether you’re a new mom, seasoned mom, or simply a woman navigating your own awakening — this conversation will crack you open in the best possible way.

📌 Connect with Christina
Instagram → [https://www.instagram.com/themothersbreath/]
Website → [https://www.rootedinloveatl.com/offerings-page?]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]

Welcome back to another episode of Flip the Script with Vic, the podcast where we rewrite old narratives, open our hearts, and talk about the parts of womanhood most people shy away from.

Today I’m joined by my beautiful friend Parisa Hervani — yoga studio owner, wellness leader, and someone who moves through life with equal parts depth, humor, and radical self-honesty.

This conversation is for anyone currently navigating:
✧ unexpected change
✧ identity shifts
✧ intimacy triggers
✧ nervous system dysregulation
✧ or the feeling of “breaking down to break open”

We explore:
• Why who you were a year ago isn’t who you are today
• The myth of “happily ever after” and why growth requires discomfort
• How hypervigilance forms in childhood — and how to rewire it
• The power of gratitude as a daily nervous system practice
• The magic of SHAKE Rising and somatic movement
• How sisterhood, embodiment, and play return us to the truth of who we are
• Loving your inner child, inner teen, and your entire inner system

Parisa also shares upcoming offerings at Element Yoga, including a yoga + SHAKE Rising retreat in Cartagena and her potential new women’s circle, The Well.

This episode is warm, real, and deeply validating — like a long conversation with two soul sisters at your kitchen table.

📌 Connect with Parisa
Instagram → [https://www.instagram.com/parisawandering/]
Website → [https://elementyogaatl.com/]

📌 Connect with Vic:
Instagram → [https://instagram.com/victoriamargauxnielsen]
Podcast Insta → [https://instagram.com/flipthescriptwithvic]
Website → [https://www.victoriamargaux.com/]
TikTok → [https://www.tiktok.com/@victoriamargauxnielsen]