On this episode of the podcast, TJ reflects on his first two months as a Dad and shares nine learnings from the early weeks of fatherhood.

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On this episode of the podcast, TJ shares the daily workout / play routine he's been doing with two-month old Liam. Tongue exercises, tummy time, tracking, and more! He also shares his own workout habits (spoiler alert, they haven't been great!) and his goals for creating a more consistent workout schedule moving forward while balancing life as a dad.

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It's wedding season! TJ recaps Christina's sister's wedding from the weekend and another overnight trip for Liam. He also talks some golf, as spring has arrived and it is time to hit the course!

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On this episode of the podcast, TJ recaps the family's road trips the past two weekend. He breaks down the endless amounts of stuff you need to pack when you bring a kid for an overnight trip, a night of Dad and Liam while Mom was out, and Liam's first appearance at his Aunt's Bachelorette party!

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On this episode of the podcast, TJ is joined by special guest Christina - Liam's mom! Together they talk through their first month as parents, get Christina's thoughts on everything going on, and Christina answers some hard-hitting questions from TJ.

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Week 4 - complete! On this episode of the podcast, TJ begins with a quick recap of the past few days and the daily routine. He then dives into his thoughts on the partnership of becoming parents and three specific tactics that have been helpful in the first month of the parenting.

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Week 3 is in the books! During this episode of the podcast, TJ breaks down what the daily routine looks like with a newborn and talks through how he is managing his "Dad Life Balance" across work, fitness, content, and the dad life. He also shares some tips that have been working in the Laessig household to maintain sanity and how he is prioritizing his time during the new parenting lifestyle.

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Week 2 of the dad life was a fun one! On this episode of the podcast TJ recaps the week and dives deep into an important dad skill - learning how to calm a crying baby.
-Family time with TJ, Christina, and Liam at home
-Learning to calm a crying baby
-Family photo shoot
-Parents day (hour) out

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