When we claim our part in things, when we recognize that we co-create our reality, we open up a gateway to change the things in our lives that aren't working & heal parts of us that have been begging for attention far too long. Owning our stuff, giving ourselves permission to grieve, feel, process, and acknowledge what is opens up the possibility to create something new from the ashes.

It's not always easy to walk this path alone. If you are a woman in the Simcoe County Area and looking for other women to connect to, I invite you to join myself & my co-facilitator Laura Sinclair (of the this Mother Means Business Podcast) for one of our Sisterhood Dinner Series events. They are taking place: April 12th, September 20th, & November 28th. You can reserve your seat & find details for the next one ⁠HERE⁠.

Here I explore the expectations we put on relationships, consciously & unconsciously. What would it look like to get to know yourself, to honour yourself, to hold space for others & release the expectations that tend to cage us?

What truths do you hold around conflict & intimacy? What is your relationship to both of these things. In this episode I take a dive into what these things have meant for me and where the work continues to be in my life.

I also share a bit about the upcoming Sisterhood Dinner Series event on April 12th which you can join ⁠HERE⁠.

Plant medicines are beautiful potent teachers we have available to us on this earth but they should be approached with the reverence. It is always my encouragement that if you are called to particular plant or modality to lean into those whispers, you just never know where they may lead.

When you are no longer where you were and not yet where you are going, what do you do? How do you know what is next? Can you hold the space and depth that the void is offering you? What wisdom might you find in the unknown?

Can we hold space for what is? Can we give space to all we think and feel? Do we hold space for all our parts or do we condemn some to the gallows for all eternity?

How do we choose to master the self, is it through it's fullest expressing or by controlling every word?

People feel you before you say a thing. Who are you in your natural state of being? Do you know yourself? Do you trust that you just being who you are without trying is enough or do you cling to what you can do in the world to make things happen? I have done it both ways & what I am bringing today is an invitation to consider that who you are is absolutely enough, just as you are.

The bones of the past versions of ourselves are the foundation that's laid for who we will become.

Each part is beautiful. Each version necessary, or part of our story. Each moment building to this one.

We do not need to delete, cancel, or try to forget old versions of us, but we can choose to no longer let them run the show. We can show them love, compassion, and grace. We can find ways to offer forgiveness to all those versions, for her experiences and herself.

This January, through the Sisterhood Dinner Series, Laura Sinclair and I will be discussing forgiveness. We will work to honour past parts, to extract the wisdom from our experiences, and let go of the things that are weighing us down.

To join us for the dinner & this intimate conversation click HERE.