Today we are talking about the mental health crisis, GEN Z and leadership tips for our own mental health.

We discuss the power of rest and four key aspects of healthy leaders. Dr. Van Der Kolk, one of the leading researchers on trauma, says that we are seeing unresolved trauma as the leading health crisis of our times.

Mental health counselors have become the new “priest” or “pastor” to many, helping people find a healthy way toward God and others. Not saying this is right, but it is true.

So to talk about the current mental health crisis, and how we as mental health providers can be a part of the solution and not add to the pain, we have a newer friend of ours, Zach Clinton, with us today.

Zach Clinton currently serves as the Vice President of the American Association of Christian Counselors. He is the host of the renowned ‘Built Different Podcast’ and is President & Host of Ignite Men’s Impact Weekend that gathers nearly 10,000 men each year. A Licensed Resident Counselor in Virginia, he is completing his doctoral program in Counselor Education & Supervision at Liberty University. He is a former Division 1 college baseball player and is recognized as a growing authority and voice on performance, motivational psychology, and mental health for today’s generations. You won't want to miss this episode!

https://zachclinton.com

@Zach Clinton

@American Association of Christian Counselors

@The Built Different Podcast

Instagram

@zach_clinton6

@theaacc_

@builtdifferentministry

NEXT GEN - AACC https://nextgenconference.net/

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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.

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And, if you’re a girl mom, check out mycourageousgirls.com.

Until next time, be the leader you would follow!

Grateful for you,

Jeff & Terra

To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

INSTAGRAM

@TerraMattson

@Living_Wholehearted

@MyCourageousGirls

FACEBOOK

@WeAreLivingWholehearted

@MyCourageousGirls

WEBSITES

LivingWholehearted.com

TerraMattson.com

MyCourageousGirls.com

RESOURCES

Shrinking the Integrity Gap

Shrinking the Integrity Gap e-Course

Courageous: Being Daughters Rooted in Grace

Dear Mattsons

Helping Moms Raise Confident Daughters