Trisha started snowboarding at 44 years old, no experience, no background, just pure stubborn determination. Here’s what actually happened.

In this episode, we break down the 10 real lessons from starting snowboarding as an adult, from buying the wrong board (twice), learning why protective gear builds confidence, surviving the bunny hill, and discovering that growth doesn’t care how old you are. If you’ve ever wanted to try something new but felt “too old” or “too late,” this conversation will shift your mindset. Snowboarding lessons, adult beginner mistakes, resilience, confidence, and personal growth, it’s all in here.

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#EliteLifePodcast #SnowboardingBeginner #StartSomethingNew #PersonalGrowth#AdultAthlete #MindsetShift #GrowthMindset #Over40Fitness

Big resets feel inspiring but they’re one of the fastest ways to lose momentum. In this episode, we explain why massive life overhauls backfire and what actually builds sustainable progress.

We share how to create simple routines, protect your energy, and design habits that support you (not overwhelm you). Whether you’re a business owner, leader, or just trying to stay consistent, this episode will change how you think about discipline and success.

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#EliteLifePodcast #StopQuitting #NewYearNewMe #HabitBuilding #BurnoutTalk #ConsistencyOverMotivation #SelfDiscipline #PersonalGrowth

Thinking about taking your family on a cruise but unsure what it actually costs? In this episode of the Elite Life Podcast, Trisha breaks down real numbers, what’s included, and what’s worth paying for — based on a real multi-generational family cruise experience.

Trisha covers cruise pricing, cabins, dining, Wi-Fi, excursions, kids’ programs, and the small details most people forget to plan for. If you’re deciding between gifts vs. experiences, traveling with kids or grandparents, or just want a vacation that’s easy to plan, this episode walks you through what to expect before you book.

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#EliteLifePodcast #FamilyCruise #CruiseCost #CruiseTips #FamilyVacation #CruisePlanning #NorwegianCruise #TravelWithKids #EliteLifePodcast

Building a team isn’t just about hiring — it’s about leadership, clarity, and trust. In this episode, we sit down with Lacie Nash (CEO of Clean Squad) to unpack the most common mistakes business owners make when building a team — and why even great people disengage or walk away.

Together, we talk through leadership blind spots, communication breakdowns, mismatched expectations, and how small missteps compound as your team grows. Whether you manage one person or twenty, this conversation offers real-world insight from a CEO who’s built and led teams firsthand.

👉 Subscribe to the Elite Life Podcast for honest conversations on leadership, business growth, and building a life you love.

#Leadership #BusinessOwners #TeamBuilding #EntrepreneurLife #CompanyCulture #LeadershipDevelopment #GrowingATeam #EliteLifePodcast

Are you still doing what you promised yourself you’d do on January 1st? In this episode of the Elite Life Podcast, we break down why most goals fail early and what it actually takes to succeed in 2026.

This conversation covers how to set SMART goals that push you, reverse-engineer big dreams into daily actions, track what truly matters, and stop confusing “being busy” with real progress.

If you’re ready to stop starting over and finally follow through, this episode will give you the framework to do it.

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#EliteLifePodcast #GoalSetting #2026Goals #SuccessHabits #PersonalGrowth #ProductivityTips #Accountability #BuildBetterHabits

Most people don’t ignore your marketing because they’re not interested — they ignore it because it gives them nothing to act on.

In this episode of the Elite Life Podcast, we break down the real reasons your marketing isn’t converting and wondered why no one responded… this episode will explain exactly why.

You’ll learn the 5 biggest reasons people ignore marketing, how psychology plays a role in decision-making, and how to fix your CTAs so people actually take action — without feeling pushy, salesy, or awkward.

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There are only 912 people who can say they played Squid Game — and this is what it was really like behind the scenes.

In Part 1 of this conversation, Kelly Bernadyn opens up about being cast on Squid Game: The Challenge and what actually happened once the cameras were rolling. From the pressure of competing for life-changing money to the emotional reality of elimination, this episode pulls back the curtain on an experience most people only see through edited TV moments.

We also dive into how Squid Game fits into Kelly’s non-linear life — from EMT work and pro football to constantly choosing the uncomfortable path forward. Part 2 continues this story, including what the show didn’t show and how the experience changed her perspective forever.

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#EliteLifePodcast #SquidGameTheChallenge #BehindTheScenes #RealityTVStory #PodcastEpisode #PersonalGrowth #CareerPivot #MotivationMindset #LifeLessons

Anger doesn’t always show up quietly. Sometimes it hits your body first—tight chest, racing thoughts, the urge to walk it out just so you don’t explode. In this episode of the Elite Life Podcast, we talk honestly about what anger really is, why it shows up so intensely, and how to process it in real time without hurting yourself or others.

This conversation breaks down practical ways to release anger in a healthy ways. If you’ve ever felt overwhelmed by your emotions or worried about losing control, this episode will help you feel seen and give you tools you can actually use.

You’re not weak for feeling anger—you’re human.

Subscribe for more real conversations about emotional health, personal growth, and learning how to move through hard seasons with clarity and strength.

#EliteLifePodcast #ProcessingAnger #EmotionalRegulation #ManagingAnger #RageWalking #MentalHealthTools #EmotionalHealing #PersonalGrowthPodcast #FaithAndMentalHealth #HealthyCoping