In this relaxed conversation, Madeleine chats with Nicky Hammond, a certified master life coach, breathwork practitioner, and long‑time friend of EPIC. Nicky shares how combining mindset work with somatic practices like breathwork can help parents regulate their nervous systems, reconnect with what truly matters, and make grounded decisions even in moments of overwhelm.

To view the episode transcript, go to the EPIC Website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/nicky-hammond

To learn more or connect with Nicky Hammond, visit her website here - https://www.nickyhammond.com/

In this episode of EPIC Conversations, Madeleine introduces the Six Stages of Change and explores how this model can help parents better understand behaviour, readiness, and resistance to change.

With a focus on connection, safety, and trust, this episode offers practical insights for parents supporting young people through mental health challenges, risky behaviours, and moments of crisis — reminding us that change is not linear, and pushing too hard can often push change away.

To view the episode transcript, go to the EPIC website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/stages-of-change

In this powerful episode, Madeleine talks with key note speaker and youth advocate Jason Blyth, who opens up about his extraordinary journey from trauma to purpose. Through raw honesty and unforgettable metaphors, he shares how pain can shape us, how hope can return, and why every young person deserves to hold their own pen. A moving conversation for any parent seeking reassurance and inspiration.

To view the episode transcript, go to the EPIC Website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/jason-blyth

Madeleine chats with Tiffany Westphal from School Can’t Australia about what happens when a young person finds it too hard to attend school. Tiffany shares her lived experience as a parent, the common challenges families face, and how peer support can make all the difference. Together, they explore advocacy, self-care, and the importance of understanding that parents are not alone in this journey. To view the episode transcript, go to the EPIC Website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/understanding-school-cant

In this insightful conversation, Madeleine speaks with Dr. Anthony Rigney about the power of connection, curiosity, and emotional regulation in parenting. Anthony shares practical strategies for building epistemic trust— a young person’s openness to receiving guidance — through everyday acts of understanding and kindness.

To view the episode transcript, go to the EPIC Website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/tell-me-more-about-that

In this episode, Peter Coyle shares his journey from corporate life to becoming a psychotherapist and introduces the concept of heart-centred listening. Peter explains how listening with empathy, awareness of your own nervous system, and understanding the Polyvagal response can help parents and carers create safe, meaningful connections with their young people.

To view the episode transcript, go to the EPIC Website at https://www.empoweringparentsincrisis.com/epic-conversations-podcast/heart-centred-listening

In this episode, Josh Dunn shares his late-diagnosis journey with neurodiversity and the challenges of masking through school and early adulthood. He offers powerful insights for parents, encouraging them to slow down, step back, and view their child’s behaviour through a logical, not emotional lens.

Conversation with Skye from the Youth Engagement Project about strategies and mindset to engage with young people. To view the episode transcript, go to the EPIC Website at www.empoweringparentsincrisis.com/epic-conversations-podcast/youth-engagement-project

To learn more about the Youth Engagement Project visit their website at www.youthengagementproject.com