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In this episode, David Park shares his inspiring journey from a sedentary lifestyle to becoming an ultra runner, detailing his experiences with the Moab 240 race and his upcoming epic season. He discusses the role of fear, validation, and social media in his life, as well as the lessons learned from his 100-day fitness challenge. David emphasizes the importance of perspective in endurance sports and reflects on his relationship with running and the community around it.

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Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

This episode delves into the themes of the film 'The Cutoff,' which focuses on the experiences of runners at the back of the pack during the Cocodona ultra marathon. The filmmakers, Dylan Harris and Jamil Coury, discuss the emotional and physical challenges faced by these participants, the misconceptions surrounding cutoffs, and the storytelling approach that highlights the human spirit in ultra running. They emphasize the importance of relatability and community in the sport, as well as the unique filming strategies employed to capture the essence of the race.

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Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!

In this episode, Michael McKnight returns to discuss his journey in ultra running, focusing on his identity as a 200-mile runner, the challenges of recovery from injury, and the mental shifts necessary for success. He reflects on the emotional toll of burnout and the importance of redefining personal goals beyond placement. Michael also shares insights into his new race, the Old Ephraim 200, and the motivations that drive him as he prepares for the upcoming season. The conversation emphasizes the significance of mindset in overcoming obstacles and finding fulfillment in the sport.