Do you have a lot of free time in your life? Are you confused as to where all your extra time goes? Do you think you fill up a lot of time with mindless activities? Trust me, we've all been there.

In this episode, a recording from fall 2020, young Rain (Morgan ;)) takes us on her journey of how she realised that she was filling all her time with things she didn't truly enjoy. She then shares her own personal story on how she shifted her life from not having a single true hobby to exploring and aligning with a number of rewarding free time activities, all in the span of one year.

Her self awareness and growth can be a point of inspiration for anyone interested in altering how they spend their time! We all have the power to take a step back, self-reflect, and start moving in a more intentional direction.

While listening to her journey you can reflect on your own life and think about what in your day to day is just a 'time filler' and what is actually an activity that you enjoy doing during your free time. The time fillers and hobbies referred to in the episode are listed down below.

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List of time fillers mentioned:

-phone use (social media, memes, mindless scrolling)

-watching tv/Netflix

-excessive partying

List of hobbies mentioned that you could explore:

-walks/exercisng/yoga

-art

-skateboarding

-reading/learning

-planning/journaling/organizing

-writing

-music

-dancing

-cooking

-mindfulness/meditating

-talking/singing

You have the power to align your life to your truest self!!

Much love

xoxoxo

Rain

****My social medias, website, and contact info:

https://linktr.ee/ourearthwarrior