This week on Detox, Tom sits down with Jessica Ortner, co-founder of the Tapping Solution, to break down the fundamentals of Emotional Freedom Techniques (EFT), or "tapping". Discover how shifting focus from forced positive thinking to acknowledging your real physical experiences can send immediate signals of safety to your brain. Whether you're standing in line at the grocery store or trying to stave off an anxiety attack in bed, this episode gives you a tool to keep in your back pocket.

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Author, entrepreneur, and self-proclaimed relationship rule-breaker Simone Milasas unpacks her book, Relationship. Are You Sure You Want One? From why so many people stay in relationships that aren't working, to the surprising difference between a relationship and a "creationship," Simone challenges everything you thought you knew about love, dating, communication, vulnerability, and personal freedom. Plus, are “situationships” really that bad, why gratitude might be the ultimate relationship hack, and the one question every couple should be asking themselves.

Listen to Simone’s podcast, The Choice, Change & Action: https://www.simonemilasas.com/blog

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Could this be the last Pride celebration at TomTom? The landmark bar is for sale, so the gang got together to celebrate Pride, reminisce on fav TomTom moments, dish a little Love Island, and talk skinny jeans, motorcycle sidecars, and Ghost Mary’s. And by gang, we mean – Lisa Vanderpump, Andy Cohen, TomTom manager Logan Cochran, Jesse Lally and Lacy Nicole, Zack Wickham, and Kyle Chan and Tom Sandoval! A few lingering questions – whose U-Haul WAS that? And what’s your fav memory from TomTom?

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Tom and Kiana Carroll get real about anxiety, panic attacks, and the mental health struggles nobody talks about. Kiana opens up about her first panic attack at 12, living with panic disorder, derealization, and the surprising things that can trigger her anxiety, while Tom shares his own experiences and coping methods. They also talk medication, therapy, breathing techniques, support systems, sour candy hacks, flying anxiety, and the tools that help them get through the toughest moments, including the love of a good animal!

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Tom and Luke Broderick are backstage at WWHL for a quick check-in pre & post show! What was Luke doing with that fishing pole? Who had some nerves going? And why wasn't Danny Booko there? All that answered... and so much more!

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ENCORE: Tom says “yes” to a pool party at Brittany Cartwright’s, and they talk Special Forces, The Valley seasons 2 and 3, and getting her sparkle back, and then Jasmine Goode & Michelle Saniei jump in to dish on one of the best jobs they ever had – Hooters!

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Tom Schwartz and girlfriend Kiana Carroll are coming to you straight from Cabo…and nothing’s off limits! Kiana addresses The Valley backlash, the infamous sunglasses, the “clout chaser” accusations, “dainty” handshakes, and Bravo fans roasting her in the comments, while Schwartz tries (and fails) to defend himself the entire time. They talk reality TV nerves, Cabo party chaos, all-inclusive vacation vibes, Mango Deck madness, relationship red flags, and why Kiana says dating Schwartz is basically a “humiliation ritual.” Plus, tequila-fueled tangents, vacation oversharing, and why these two might actually survive the Bravo chaos after all.

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Tom Schwartz and Jesse Lally are celebrating Cinco de Mayo with tequila, tacos, real estate talk, and plenty of Valley chaos! Jesse gives a tour of his new Laurel Canyon bachelor pad, talks life after divorce, and reveals why he thinks his girlfriend Lacy Nicole is crushing it as one of the best new additions to The Valley this season. Plus, Tom admits he’s been cringing watching himself back on TV, the guys get real about fame, Bravo drama, dating, and the insane LA housing market… all while debating the perfect margarita recipe. Happy Cinco de Drinko!

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