This week on Detox, Tom sits down with Jessica Ortner, co-founder of the Tapping Solution, to break down the fundamentals of Emotional Freedom Techniques (EFT), or "tapping". Discover how shifting focus from forced positive thinking to acknowledging your real physical experiences can send immediate signals of safety to your brain. Whether you're standing in line at the grocery store or trying to stave off an anxiety attack in bed, this episode gives you a tool to keep in your back pocket.

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Author, entrepreneur, and self-proclaimed relationship rule-breaker Simone Milasas unpacks her book, Relationship. Are You Sure You Want One? From why so many people stay in relationships that aren't working, to the surprising difference between a relationship and a "creationship," Simone challenges everything you thought you knew about love, dating, communication, vulnerability, and personal freedom. Plus, are “situationships” really that bad, why gratitude might be the ultimate relationship hack, and the one question every couple should be asking themselves.

Listen to Simone’s podcast, The Choice, Change & Action: https://www.simonemilasas.com/blog

Purchase Simone Milasas’ book, Relationship. Are You Sure You Want One?: https://www.accessconsciousness.com/en/shop-catalog/book/relationship-are-you-sure-you-want-one2/?srsltid=AfmBOooW1eFlBx_Qc0VXDQw7LuaZLZ_ATYNL0ZTtUvGjS4BUtDu9twc8

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Could this be the last Pride celebration at TomTom? The landmark bar is for sale, so the gang got together to celebrate Pride, reminisce on fav TomTom moments, dish a little Love Island, and talk skinny jeans, motorcycle sidecars, and Ghost Mary’s. And by gang, we mean – Lisa Vanderpump, Andy Cohen, TomTom manager Logan Cochran, Jesse Lally and Lacy Nicole, Zack Wickham, and Kyle Chan and Tom Sandoval! A few lingering questions – whose U-Haul WAS that? And what’s your fav memory from TomTom?

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