Episodi

  • From Fear to Imagination: Finale Reflections

    From Fear to Imagination: Finale Reflections
    Aug 23 2025
    In the Season 3 finale of Creative Hora, Dalia and Mary reflect on their creative journeys, personal growth, and the evolution of the podcast. They revisit memorable moments, highlight lessons learned, and share how vulnerability, community, and play have shaped their experiences this season. From navigating fears and embracing new creative projects to celebrating wins both big and small, this episode captures the spirit of reflection and renewal. With gratitude for the community that has grown alongside them, the hosts close out Season 3 by looking ahead to the next chapter of Creative Hora—one filled with curiosity, courage, and even more authentic conversations.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 min
  • Holding Two Truths: Finding Balance Gratitude and Sadness

    Holding Two Truths: Finding Balance Gratitude and Sadness
    Aug 8 2025
    In a heartfelt chat, Dalia and Mary share their complex emotions, balancing gratitude and sadness. They discuss the joy of home and family amidst the weight of the world’s issues. Together, they explore what it means to live in the middle. They discuss the power of being honest about feelings, the importance of accepting different perspectives, and how gratitude can be mixed with grief. This open conversation reminds us that it’s okay to feel tender, emotional, and thankful all at once.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 min
  • Growing Into Ourselves: Friendship, Play, and Healing

    Growing Into Ourselves: Friendship, Play, and Healing
    Jul 25 2025

    In this heartfelt episode of Creative Hora, Dalia and Mary explore the power of imagination, personal growth, and nurturing creativity through everyday moments. From sibling dynamics and improving communication to building intentional communities through basketball and trying new hobbies like roller derby and golf, the conversation is both reflective and inspiring.


    Dalia openly shares her journey of overcoming mental blocks, gaining confidence in roller derby, and reconnecting with her inner child through playful moments with her niece (hello, Barbie world!). Meanwhile, Mary reflects on her evolving role as a sister, her wellness routines, and the exciting growth of her queer basketball community, Haya. Together, they discuss what it means to create space for joy, honor emotional truths, and use imagination as a tool for healing and self-discovery.


    Whether you’re looking for a gentle reminder to play more or curious about how creativity and community intersect, this episode offers a warm, grounded listen packed with honest storytelling and reflection.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 min
  • Continued Growth: Progress, Skates and Concert blues

    Continued Growth: Progress, Skates and Concert blues
    Jul 11 2025
    In this heartwarming and uplifting episode of Creative Hora, Dalia and Mary reconnect with a check-in that’s both tender, honest, and deeply human. Mary talks about the emotional rollercoaster she went through after finally seeing Beyoncé live, and how unexpected blues followed. Meanwhile, Dalia shares her quiet moments of joy with her niece and the magic of being fully present. Together, they explore how small joys, grief, and contentment can all coexist, especially in creative lives that often feel demanding. The duo opens up about burnout, setting healthy boundaries, and finding rhythm again through community, creativity, and meaningful conversations. It’s a gentle reminder to slow down, take a deep breath, and feel your way back into balance. Whether you’re coming off a high or looking for one, this episode is a cozy space to reset and reflect.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 min
  • Joy in Motion: Hobbies, Healing, and Hope

    Joy in Motion: Hobbies, Healing, and Hope
    Jun 27 2025
    In this emotional episode of Creative Hora, Dalia and Mary connect and share their feelings of uncertainty, joy, and the need to rediscover themselves. They discuss their recent experiences—Dalia’s roller derby journey and Mary’s growth as a leader of a queer basketball league—and how hobbies, community, and pursuing our dreams can bring healing. Together, they envision a future for the next generation filled with freedom, self-expression, and emotional well-being. From grounding rituals to fun adventures, this episode reminds us that healing often starts with friendship and that our passions can lead us back to ourselves.

    Hosted on Acast. See acast.com/privacy for more information.
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    38 min
  • From Court to Community: The Story Behind Haya

    From Court to Community: The Story Behind Haya
    Jun 13 2025

    In this episode of Creative Hora, Dalia and Mary chat with special guest Amani Echols about the amazing journey behind Haya—a basketball community for women and queer folks. Amani shares her deep love for the game, how the idea for Haya came about during the COVID-19 pandemic, and what it takes to turn a passion project into a business that genuinely cares about its community. Together, they discuss the creative process behind Haya’s branding, the power of social media in shaping our identity, and the challenges of leading, partnering, and being inclusive in the world of women’s sports. This episode is a deep dive into strategy, growth, vulnerability, and staying true to your purpose while dreaming big for the future of community-based ventures.


    Whether you’re a creative entrepreneur, an athlete, or someone building a space for belonging—you’ll find inspiration in this story of heart, hustle, and hoop dreams.

    Hosted on Acast. See acast.com/privacy for more information.
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    53 min
  • Celebrating 50: Our The Journey So Far

    Celebrating 50: Our The Journey So Far
    May 30 2025
    In this special 50th episode of Creative Hora, Dalia and Mary share a heartfelt look back at their journey. They talk about the podcast’s evolution, the curiosity that started it all, and how genuine dialogue, friendship, and creativity have kept it going. Whether it’s exploring roller derby or expanding creative opportunities, this episode is a celebration of personal growth, community, and the joy of being present. Join the hosts as they share their excitement for the next 50 episodes and ask you, the listener, what you’d like to hear next!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 min
  • Choosing You: Boundaries, Burnout & Becoming

    Choosing You: Boundaries, Burnout & Becoming
    May 16 2025
    In this introspective episode of Creative Hora, Mary and Dalia unpack the emotional terrain of advocating for oneself, especially in the workplace—while nurturing creative and personal growth. They open up about the challenges of setting boundaries, navigating career expectations, and preserving emotional wellness as women of color. With honesty and reflection, they explore how burnout is often normalized, why self-worth must be protected, and what it means to show up for yourself in professional and creative spaces. The episode also touches on the rhythm of creativity, why pacing and consistency matter, and how even reevaluating a project can be part of the journey. Whether you’re navigating a demanding job, trying to rekindle your creativity, or learning how to advocate for your needs, this episode is a timely reminder that your well-being and self-expression go hand in hand.

    Hosted on Acast. See acast.com/privacy for more information.
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    31 min