Creating Your Sanctuary copertina

Creating Your Sanctuary

Creating Your Sanctuary

Di: Katie Sanders
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A proposito di questo titolo

How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.

© 2026 Katie Sanders, Beneficial Studio, LLC and Sanctuary Studio
Arte Igiene e vita sana Psicologia Psicologia e salute mentale
  • Motivation
    Jan 24 2026

    When we wait for motivation, it may not come.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: patreon.com/katiesanders

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    6 min
  • Clarity
    Jan 17 2026

    Finding clarity doesn’t mean doing everything. It can start with one small, gentle mini move that helps your mind and space feel a little lighter.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: patreon.com/katiesanders

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    6 min
  • Courage
    Jan 10 2026

    Often the courage to continue requires more than the courage to begin.

    Send me a text

    Support the show

    Contact me: hello@katiesanders.com

    Patreon: patreon.com/katiesanders

    Mostra di più Mostra meno
    6 min
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