Episodi

  • From Wounds to Wisdom: Jeff's Mother's Day Reflections
    May 14 2024

    Summary:

    In this conversation, Jeff Johnson reflects on Mother's Day and discusses his experience with healing his mother wound and doing inner child work. He shares his journey of reparenting himself and filling in the gaps left by his mother. Jeff also explores the impact of his mother wound on his relationships and the patterns he has developed. He emphasizes the importance of expressing needs in relationships and not sacrificing oneself for others. Jeff acknowledges the progress he has made in healing his mother wound and expresses his commitment to continue the work.

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    42 min
  • From Heartbreak to Hope: The Truth About Love After 50!
    May 12 2024

    The conversation explores the topic of marriage and the reasons why people choose to get married. Jeff reflects on his five previous marriages and the lessons he has learned from them. He contemplates the idea of getting married again and discusses the importance of commitment and the role of the Bible in relationships. Shirlee shares her perspective on marriage and living with partners, highlighting the financial and commitment aspects. The conversation concludes with a discussion on the uncertainty of the future and the importance of letting go of control. In this conversation, Jeff and Shirlee discuss personal growth, spirituality, and relationships. They reflect on the changes they have experienced and the importance of letting go of control. Jeff shares his evolving beliefs about God and religion, emphasizing the need for personal growth and self-reflection. They also discuss the significance of being alone and finding happiness within oneself. Jeff encourages listeners to be true to themselves and not seek external validation. They explore the idea of getting married again after the age of 50 and the importance of finding a partner who complements and supports them. The conversation concludes with a discussion on therapy and the benefits of seeking professional help.

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    1 ora e 10 min
  • Jeff's Testimony: Faith, Courage, and Redemption
    May 6 2024

    Jeff reflects on his personal journey and the process of defining his testimony. He discusses his evolving beliefs in God and the role of religion in his life. Jeff shares his experiences of growing up in a dysfunctional family, dealing with addiction, and navigating multiple marriages. He also talks about finding a sense of purpose and happiness in his current life. Jeff shares his personal journey from atheism to faith, highlighting the role of trauma, addiction, and a search for meaning in his transformation. He discusses his struggles with anxiety and the realization that he needed something more than the universe to find peace. Jeff recounts the moment he surrendered to God and the subsequent changes in his life. He explores the themes of finding rest, letting go of the need to please others, and the importance of being present. Jeff also mentions the significance of his experiences with cortisol and skydiving in his quest for fulfillment.

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    56 min
  • Nature's Beauty: Hiking the Arizona Trail with Jeff and Kim
    May 3 2024

    In this part of the conversation, Jeff Johnson, Shirlee, and Kim discuss their previous encounters and plans for hiking. They talk about the Arizona Trail and the Pacific Crest Trail, sharing their experiences and insights. Kim shares her adventures on the Arizona Trail, including encountering border patrol and finding artifacts left by people crossing the border. They also discuss the unofficial rules of the trail, such as leaving snacks in resupply boxes and signing logbooks. Kim mentions her Facebook page, Muon Adventures, where she shares her photos and trail updates. They also talk about their hiking companions and memorable moments on the trail, including building a fire and enjoying whiskey under the full moon. In this part of the conversation, Kim discusses various topics related to their hiking experiences. She talks about the people she's met on the trail, the challenges she's faced, and the gear she uses. She also touches on the importance of staying warm and comfortable while hiking. The conversation ends with a humorous discussion about bathroom habits in the wilderness. In this part of the conversation, Kim and Jeff discuss the importance of Leave No Trace principles and the impact of trash on the environment. They also talk about the concept of trail magic and the experiences they've had with it. Kim shares stories of her hiking adventures, including a miscommunication about the location of a lodge and encountering a person passed out near a bonfire. Overall, they emphasize the need for adaptability and gratitude while hiking. In this final part of the conversation, Kim discusses her experiences hiking the Arizona Trail. She talks about her time in the Grand Canyon, the challenges she faced, and the beauty of the trail. Kim shares her favorite moments and the importance of being in nature. She also discusses future hiking plans and the joy of connecting with fellow hikers. Overall, the conversation highlights the sense of accomplishment and fulfillment that comes from completing a long-distance hike.

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    1 ora e 27 min
  • Chaos, Calm, and Chick-fil-A: Jeff's Unexpected Path to Joy
    May 1 2024

    In this episode of "Conversation Romance," Jeff reflects on his journey to find peace, harmony, and joy after years of chaos and turmoil. He shares his experiences of creating chaos in his life to avoid peace and how he has learned to embrace stillness. Jeff discusses his spiritual journey and the role of faith in finding peace. Despite feeling uncertain about the future, Jeff expresses gratitude for the present moment and the joy he finds in unexpected experiences, like the arrival of a Chick-fil-A truck on a rainy day. He concludes by acknowledging that he is a work in progress but is grateful for the opportunity to start over and take as many days off as he needs on his journey to self-discovery and peace.

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    19 min
  • From Rehearsals to Curtains: The Collective Heart of Community Theater
    Apr 28 2024

    Summary

    http://southwestplayhouse.com

    The conversation revolves around the experiences and emotions of the cast and crew of a theater production. They discuss the joy and pride they feel in their work, the camaraderie and sense of belonging they find in the theater community, and the challenges and mishaps that occur during performances. They also talk about their love for theater and their dreams for future roles. The conversation highlights the dedication and passion of the individuals involved in community theater. The conversation revolves around the experiences and perspectives of the cast and crew of the play 'The Play That Goes Wrong' at the Southwest Playhouse in Clinton, Oklahoma. They discuss their love for community theater, the joy of performing, the challenges of working in the round, and the importance of creating a supportive and respectful environment. The conversation highlights the sense of family and camaraderie within the theater community and the fulfillment they find in pursuing their passion.

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    1 ora e 4 min
  • Beyond Ego: Building Healthy Relationships through Empathy and Communication
    Apr 11 2024

    Summary:

    In this conversation, Jeff and Shirlee discuss narcissistic tendencies and how to recover from them. They talk about the stages of a narcissistic relationship, including idealization, devaluation, and discard. They also explore the importance of accountability and honest communication in relationships. Jeff shares his personal experiences and growth in recognizing and addressing narcissistic behavior. They discuss the need to set boundaries and avoid gaslighting. Overall, the conversation emphasizes the importance of self-awareness and empathy in building healthy relationships. In this conversation, Jeff reflects on the importance of being heard correctly in a relationship and the negative impact of always wanting to be right. He shares personal experiences of past relationships and the realization that communication is key. Jeff acknowledges the need to let go of ego and prioritize effective communication over winning arguments. The conversation also touches on setting boundaries and the challenges of dating someone with children. Overall, the main takeaway is to focus on understanding and being understood rather than being right.

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    1 ora e 2 min
  • The Wolf's Call: Jeff's Journey to the Stage and Self-Discovery
    Apr 8 2024

    Summary:

    In this conversation, Jeff talks about his week and various experiences he had. He discusses his busy schedule, frustrating interactions with doctors and dry cleaners, auditions for a play, and the challenges of singing. He also mentions the overwhelming number of messages he receives on social media and the double standards when it comes to rejection. Despite the stress, Jeff finds humor in his experiences and remains grateful for his fortunate problems. Jeff shares his experience auditioning for a play and getting the role of the wolf. He talks about his nerves and self-doubt during the audition process, but ultimately feels validated when he is offered the role. Jeff reflects on the journey that led him to this opportunity and believes that the universe has guided him to this path. He also discusses his upcoming tattoo and its significance to his personal growth.

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    56 min