Episodi

  • How to Manage Anxiety as a High Performer (Without Overthinking Everything) With Guest Felix Fischer
    Apr 13 2026

    Send a text with a question you want answered on a podcast episode!!

    If you’re high-functioning on the outside—but dealing with anxiety, overthinking, or imposter syndrome on the inside—this episode will hit home.

    In this episode of The Magnetic Leader Podcast, Lisa Jeffs sits down with Felix Fischer—a social scientist, coach, and writer who overcame severe social anxiety and now helps high performers understand and rewire their brain.

    Together, they break down what’s really happening beneath anxiety, why it often shows up more intensely in high achievers and leaders, and why trying to “think your way out” of anxiety doesn’t work.

    This is a grounded, practical conversation on how to stop overthinking, regulate your nervous system, and shift anxiety patterns in a way that actually lasts.

    If you struggle with:

    • Anxiety as a high performer or leader
    • Overthinking and mental spirals
    • Imposter syndrome despite success
    • Emotional suppression and burnout
    • Feeling “in your head” but still performing

    You’ll get real tools you can use immediately.

    What you’ll learn:

    • Why logic alone won’t reduce anxiety (and what actually works)
    • How your brain reinforces anxiety through “data collection”
    • How to stop overthinking and break anxious thought loops
    • The real root of imposter syndrome in high achievers
    • Simple ways to regulate your nervous system in the moment
    • Why suppressing emotions increases anxiety over time
    • How to support someone dealing with anxiety

    Felix Fischer BIO: Felix is a social scientist, coach, and writer. After suffering from chronic social anxiety for years, he now helps others understand and rewire their brain to live healthier lives. His goal is to make psychology and neuroscience approachable to everyone and to close the gap that current education leaves.

    Connect with Felix Fischer:

    • Substack: https://thebrainguide.substack.com/

    • LinkedIn: https://www.linkedin.com/in/felix-fischer-de/

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    55 min
  • Unapologetic Wealth: Financial Empowerment for Leaders with Adam Durie
    Mar 19 2026

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    What does financial empowerment actually look like for leaders?

    In this episode, Lisa sits down with wealth advisor and financial planner Adam Durie to unpack the money patterns that hold leaders back — and what to do about them.

    Adam brings over a decade of experience helping clients grow and protect their wealth through tax-efficient, relationship-driven strategies. His philosophy? Financial planning should be collaborative, practical, and rooted in education — not transactions.

    In this conversation, you'll learn:

    • Why leaders are often the last to take care of their own finances
    • The #1 money mistake executives make (and how to fix it)
    • How to think about your finances like a CEO thinks about a corporation
    • Why it's never too late to start — even in your 50s or 60s
    • The red flags to watch for when choosing a wealth advisor
    • Why you should stop being ashamed of wanting money

    Whether you're just getting started or you've been neglecting your financial life for years, this episode will shift your perspective and give you a clear path forward.

    Connect with Adam:
    🌐 adamdurie.com
    💼 LinkedIn


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    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    41 min
  • The #1 Pattern Burning Out High-Achievers (And how to shift it)
    Mar 3 2026

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    Are you exhausted from climbing a mountain that never seems to end, only to reach the top and think, “That’s it?”

    In this episode of The Magnetic Leader, Lisa Jeffs unpacks one of the most common patterns high achievers carry: the need to make things harder than they need to be.

    If you’re ambitious, capable, and quietly tired of pushing… this conversation will land.

    You’ll learn:

    • Why struggle can feel validating (even when it’s draining you)
    • The unconscious beliefs that make ease feel unsafe
    • Three practical shifts to move from pressure to flow
    • How reconnecting with your creativity changes your performance

    If this resonates, here’s your next step:

    Share this episode with another high achiever who needs to hear it.


    And if you’re ready to stop operating in struggle mode and want personalized support, book a Test Drive Consult at https://lisajeffs.youcanbook.me/. We’ll identify the blind spots, keeping things harder than they need to be and recalibrate from there.

    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    15 min
  • Why Smart Leaders Ruin Relationships When Giving Feedback
    Feb 9 2026

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    Giving feedback shouldn’t feel uncomfortable, risky, or emotionally draining.

    Yet for many leaders, founders, and high-achievers, feedback comes with fear:
    Fear of being misunderstood.
    Fear of damaging relationships.
    Fear of being seen as too harsh—or not being liked anymore.

    In this episode of The Magnetic Leader Podcast, executive coach Lisa Jeffs shares her proven 4-step framework for giving clear, honest feedback in a way that builds trust, strengthens relationships, and creates accountability—without conflict or resentment.

    You’ll learn how to:

    • Regulate your nervous system before difficult conversations
    • Lead with acknowledgment and respect
    • Separate facts from emotional stories
    • Communicate why feedback matters
    • Invite ownership instead of defensiveness

    Whether you’re managing a team, leading a business, or navigating high-stakes professional relationships, this episode will help you communicate with confidence, emotional intelligence, and calm authority.

    Ready to strengthen your communication and lead with calm authority?
    Book a private Test Drive Consult: https://lisajeffs.youcanbook.me/

    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    13 min
  • Stop Shrinking In Important Rooms & Unlock Your Magnetic Influence
    Feb 1 2026

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    Are you a high achiever who shrinks in high-stakes rooms?

    Have you ever prepped for a conversation, felt confident, but then found yourself tongue-tied, feeling defeated, and wondering, "What the heck happened?" This episode of The Magnetic Leader Podcast is for every influential leader who battles imposter syndrome and feels they're still playing small.

    Host Lisa Jeffs breaks down the "Pedestal Paradox" the subconscious program that causes you to put others on a pedestal (based on their money, title, or looks) and automatically put yourself at a level below. This is the fastest way to kill your executive presence and authentic magnetism.

    In this powerful episode, you will learn:


    •Why your internal focus is sabotaging your influence and making you feel like a "hot mess express."


    •The key to detaching from the outcome so you can stop "performing" and start being your authentic self.


    •A critical practice for Highly Sensitive Leaders (HSP) to shift attention outward and create deep, memorable connections.


    •How to move from being a top performer to a truly influential leader that people remember and trust.

    Stop performing and start leading. Listen now to step into your natural, authentic power state.

    Ready to Experience the Shift? Book Your Test Drive Consult.

    If you’re tired of feeling awkward and uncomfortable in rooms where you should be commanding authority, it’s time for the deep integration work. Lisa Jeffs is offering a limited number of "Test Drive" Consults for leaders who are serious about mastering their influence.

    In this focused session, you will get a taste of the work Lisa uses with her one-on-one clients and walk away with a clear roadmap to move from high achiever to influential leader.

    👉 [Book Your Test Drive Consult Here]

    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    15 min
  • Why Successful Leaders Micromanage Under Pressure (And How to Stop)
    Jan 24 2026

    Send a text with a question you want answered on a podcast episode!!

    As a leader, have you ever found yourself tightening your grip when the pressure goes up? You start second-guessing decisions, jumping into details you should have delegated, and demanding to be copied on every email. On the surface, it feels like being responsible. But internally, it feels heavy, exhausting, and like you're the bottleneck.

    This isn't a sign of bad leadership; it's a sign that the stakes have become personal. It's a symptom of a deeper, hidden fear: the fear of being exposed as not good enough.

    In this episode, Lisa Jeffs pulls back the curtain on the "high-achiever's trap" and the role that hidden shame plays in causing even the best leaders to micromanage. You'll learn why this pattern shows up, the massive cost it has on you and your team, and the path to moving beyond it. This is a masterclass in shifting from a leader who controls through fear to one who leads with quiet, unshakable confidence.

    In This Episode, You Will Learn:

    • The #1 reason why successful leaders start to micromanage and become a bottleneck when pressure increases.
    • How to recognize the "shadow behaviors" of shame in your leadership style (perfectionism, control, overthinking).
    • The real-world story of a senior executive who was successful but miserable—and the one core belief that was driving his burnout.
    • Why awareness of a problem isn't enough, and the steps required to truly "transmute" a limiting belief.
    • How to move from being a "high-achiever" to a "truly influential" leader by building deep, internal safety and self-trust.

    Key Takeaways & Timestamps

    • [00:00] The Hook: Is your sense of responsibility secretly becoming a bottleneck?
    • [02:30] Why 2026 is the year of radical self-leadership and why internal work is your greatest point of leverage.
    • [05:15] The High-Achiever's Trap: Why leaders tighten their grip under pressure and start to micromanage.
    • [08:45] The role of hidden shame and insecurity in driving perfectionism and the need for control.
    • [11:20] Case Study: The successful (but miserable) executive and the one belief that was shaping his entire leadership style.
    • [16:30] Why "awareness" isn't enough and the danger of getting stuck in the awareness stage.
    • [20:10] The true meaning of "having it all" on your own terms by aligning with your core values.
    • [22:00] How to work with Lisa in 2026.

    If you recognized yourself in this episode, the leader who is successful but feels the constant pressure to control everything... the work we do together is designed for you. This isn't about pushing harder; it's about removing what's throwing you off.

    A Test-Drive Consult is a confidential, high-level strategic intensive where we will diagnose the primary constraints holding you ba

    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

    FOLLOW

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    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    24 min
  • How To Gain Respect As A Leader (Without Losing Your Likability)
    Nov 27 2025

    Send a text with a question you want answered on a podcast episode!!

    We unpack how respect emerges from inner alignment, clear standards, and consistent follow-through. We share simple scripts and presence practices to set boundaried warmth without posturing or people pleasing.

    • why respect mirrors self-respect and standards
    • competence plus warmth as the charisma mix
    • how over-explaining erodes credibility
    • simple scripts to say no with care
    • posture, tone and first-impression signals
    • practicing calm presence in low-stakes spaces
    • regulated leadership as the new edge
    • authenticity without oversharing across contexts
    • alignment of words, energy and actions

    00:00 Introduction to Respect

    00:53 Self-Respect and Boundaries

    02:29 Balancing Likeability and Respect

    03:26 Practical Steps to Claim Respect

    04:58 Competence and Warmth

    06:08 Setting Boundaries and Standards

    09:03 Energetic Presence and Confidence

    11:48 Effective Communication

    18:05 First Impressions and Posture

    22:15 Authentic Leadership

    24:16 Conclusion and Next Steps



    If you want to go deeper on this, Lisa, this is great, but geez, I need some help. You can head on over to my website. You can book a test drive consult. We have changed these, these are now full sessions, or you can also book a VIP day. Send me an email at infolisa Jeffs.com, mention the podcast, say you're interested in booking a VIP day, and we will get that process started


    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    BOOK A TEST-DRIVE CONSULT:
    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    29 min
  • Why Sabotage May Spike In Midlife And How To Stop It
    Nov 18 2025

    Send a text with a question you want answered on a podcast episode!!

    We explore why midlife often triggers self-sabotage and how it can actually be a signal to realign with your values. We reframe “crisis” as a remembering, map the safety line, and share practical steps to build congruence, safety, and courageous action.

    • midlife as remembering rather than crisis
    • outgrowing survival-built identities
    • inner saboteur and the safety line
    • misalignment versus apathy or burnout
    • shame reduction by depersonalizing sabotage
    • practical signs of subtle self-sabotage
    • values-first vision and congruence
    • fear versus faith as a daily practice
    • client case study on identity work and safety
    • accountability and high-leverage actions

    Go check out the program page if you're interested. And if it speaks to you, fill out an application and we will be in touch for a connection call


    Support the show

    Thanks for Listening! We appreciate you. Sending you love and gratitude.

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    https://lisajeffs.youcanbook.me/

    FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

    Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

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    29 min