BottomsUpFitness Podcast copertina

BottomsUpFitness Podcast

BottomsUpFitness Podcast

Di: Cam and Chris
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A proposito di questo titolo

 Cam and Chris get down to the nitty gritty of the fitness industry. They talk about all things health and fitness related such as: supplements, fad diets, nutrient timing, why keeping hydrated is important, and spinach. Join them in weekly and monthly challenges with a new episode every week.© 2023 BottomsUpFitness Podcast Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • Episode 5.1 - Where Did We Go? Supplement Series - Preworkout

    Episode 5.1 - Where Did We Go? Supplement Series - Preworkout
    Jun 27 2021

    An update on where we are at and Cam rambles on about preworkout and his recommendations.
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    23 min
  • Episode 4 - The "Whys" of Training

    Episode 4 - The "Whys" of Training
    Apr 3 2021

    Cam and Chris break down some of the stuff talked about in episode 3. Chris keeps Cam on track while his brain zooms around a number of different topics. As always Cam shouts out Chris Bumstead and Josh Bridgman. There's also something to see if you're listening!
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    30 min
  • Episode 3 - Beginners Guide to the Gym

    Episode 3 - Beginners Guide to the Gym
    Mar 20 2021

    Cam and Chris give you some surface information on how to get started in the gym. They touch on getting active, supplementation, nutrition and active recovery. Cam once again bounces around from subject to subject but Chris tries to keep him on track.
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    32 min
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