We Are Moving to Spain!

In this episode of Beyond The Clock, Kole Whitty shares her journey of becoming a first-time mom in her forties and restructuring her life.

She discusses the reasons behind her move to Spain, emphasizing how it aligns with her values and supports her well-being. Kole delves into the logistical and emotional aspects, including the benefits of Spain's healthcare system and the overall lifestyle.

She reflects on her personal growth, her experiences, and the steps she's taking to make this transition.

Kole invites listeners to reflect on their own choices and seek alignment in their lives.

00:00 Introduction to Beyond the Clock

01:38 The Journey to Spain Begins

02:28 Unexpected Challenges and Reflections

03:22 Aligning with the Spanish Lifestyle

05:13 Healthcare Comparisons: US vs Spain

06:29 Embracing Change and Letting Go

20:43 The Financial Benefits of Moving to Spain

23:33 Final Thoughts and Future Plans

Self-responsibility NOT self blame.

In this episode of Beyond The Clock, Kole Witty shares the journey of becoming a first-time mom in her forties.

Kole discusses her past struggles with chronic pain, healing from trauma, and finding alignment and safety in preparation for a new chapter in life. She highlights the importance of radical self-responsibility, effective communication, and listening to one's body. Kole also delves into her relationship dynamics, the process of overcoming limitations, and the significance of making choices that align with one's authentic self.

This episode offers deep insights into her transformative path and the preparation for moving to Spain with her husband while stepping into a fertility journey.

00:00 Introduction to Beyond the Clock

01:33 Going Live on Social Media

02:01 My Healing Journey

03:21 Struggles and Realizations

05:50 Finding My True Path

07:22 Embracing My Authentic Self

11:08 The Turning Point 15:38 Preparing for a New Chapter

18:38 The Power of Love and Timing 20:51 Navigating Relationship Dynamics

22:00 Building a Strong Foundation

22:55 Effective Communication Strategies

23:21 Cultural and Personal Backgrounds

24:02 Commitment to Growth

28:39 Health and Personal Transformation

30:32 Tracking and Accountability

31:59 Radical Self-Responsibility

33:06 Managing Emotional Triggers

36:09 Daily Micro Transformations

39:27 Final Thoughts and Inspiration

Creating Space: My Path to Becoming a Mom in My Forties

From chronic pain and shutdown to real healing — this is why I'm doing this now, and why I'm documenting the whole journey. Your body always tells the truth before your mind will. Follow for the full 30-day series.

Kole shares her personal story of overcoming chronic pain, restructuring her life, healing, and running a business with clarity. She discusses her decision to have a baby later in life, the societal pressures women face, and the emotional and physical challenges that come with it. Kole also talks about her unique approach to marriage, her supportive relationship with her husband, and their plans to move to Spain.

Throughout, Kole emphasizes the importance of creating a nurturing environment and maintaining emotional and physical health for a successful fertility journey.

00:00 Introduction to Beyond the Clock

02:16 The Journey to Motherhood Begins

03:12 Fertility Challenges and Societal Pressures

04:22 Personal Reflections and Decisions

07:33 Marriage and Annual Vows Renewal

09:03 The Decision to Have a Baby

10:45 Healing and Preparing the Body

13:48 Emotional and Physical Health

22:27 Tracking Fertility and Future Plans

25:12 Adjusting to the Journey of Conceiving

26:13 Health and Fertility Challenges

27:32 Shifting Business and Lifestyle for Pregnancy

28:20 Moving to Spain for a Better Life

31:38 Managing Stress and Fertility

34:47 Intuition and Instincts in Parenting

35:47 Overcoming Societal Expectations

41:28 Building a Supportive Relationship

46:04 Creating an Optimal Environment

48:58 Conclusion and Future Plans

Ep 9 Undoing My Pain Body and Moving To Spain

My Journey to Motherhood After 40: A Personal Health Transformation Host Kole Whitty announces a 30-day live streaming series on TikTok and Instagram where she will discuss her personal journey, health, and fertility after 40.

Kole shares her story of dealing with chronic pain, self-loathing, and societal pressures, and how she turned her life around through self-care, fitness, and emotional healing. Kole also speaks about her podcast 'Beyond the Clock: First Baby After 40,' her relationship with her husband, and their decision to have a baby.

The episode outlines the couple's steps to prepare for parenthood, including changing their lifestyle, relocating to Spain, and prioritizing physical and mental well-being.

00:00 Introduction to the 30-Day Live Challenge

00:24 Starting the Podcast: First Baby After 40

00:31 Fertility Journey and Personal Reflections

03:36 Deciding to Have a Baby

07:30 Health Challenges and Lifestyle Changes

13:28 Breaking Free from Toxic Jobs

18:39 Moving to Austin and New Beginnings

21:26 Rediscovering Joy Through Music and Community

23:12 Embracing Creativity and Overcoming Pain

24:50 Facing Past Traumas and Finding Happiness

26:09 Living Simply and Finding Freedom

27:38 Radical Self-Responsibility and Health Transformation

33:54 Fitness Journey and Meeting My Husband

37:26 Emotional Healing and Helping Others

40:03 Preparing for a New Chapter: Fertility Journey

Beyond the Clock | First Baby After 40

Kole Whitty and her husband Tah discuss their experiences after a three-month since the ast episode.

The couple highlights life events, such as losing family members, relocating, and growing their businesses. They share their fertility journey, including their decision not to undergo traditional testing, the emotional nuances of conception, societal pressures regarding age, and the evolving dynamics in their relationship.

The discussion extends to their perspectives on raising a child in today's world, educational philosophies, and shifting societal norms regarding parenting and gender. The episode promises deep insights into their holistic approach to life and family.

00:00 Introduction and Welcome Back

00:35 Life Updates and Challenges

01:34 Fertility Journey and Conception

04:10 Emotional and Physical Changes

09:53 Reflections on Parenthood

14:38 Legacy and Parenting Philosophy

16:43 Thoughts on Age and Parenting

19:27 Gender and Parenting Choices

22:18 Education and Schooling Views

26:34 The Evolution of Human Normalcy

27:58 Technological Impact on Human Evolution

29:58 Shifts in Education and Parenting

30:46 Personal Reflections on Parenting

32:32 Navigating Life's Challenges Together

35:26 Embracing New Ways of Being

37:39 The Importance of Self-Care and Support

51:49 Final Thoughts and Future Plans

Geriatric Pregnancy?!

Ew.

Host Kole Whitty breaks down the outdated and offensive concept of 'geriatric pregnancy,' sharing her personal journey of conceiving after 40.

She discusses the cultural and medical stigmas surrounding pregnancy later in life, the importance of mental and physical health, and the significance of creating a stress-free environment.

Kole emphasizes the role of mindset, spirituality, and self-awareness in overcoming societal fears and misconceptions about fertility and pregnancy as one ages.

00:00 Introduction and Personal Journey

00:40 Debunking Geriatric Pregnancy

02:52 Personal Experiences with Birth Control

03:25 Fertility Fears and Misconceptions

08:51 The Importance of Safety and Mindset

12:26 Understanding the Nervous System

17:12 Impact of Stress on Pregnancy

18:38 Mindful Approach to Conception

20:08 Intentional Self-Care and Preparation

22:40 Navigating Relationships and Support Systems

23:23 Rejecting Negative Terminology

25:01 Personal Reflections and Future Plans

30:47 Encouragement and Resources

32:20 Final Thoughts and Upcoming Topics

Creating Abundance and Space for New Beginnings with Michelle Dillard

In this episode, Kole welcomes Michelle Dillard to discuss the importance of creating space for the things you desire in life.

Michelle shares her journey from poverty to realizing that true abundance goes beyond monetary wealth.

They delve into the significance of valuing time over money, being present in every phase of life, managing belief systems, and nurturing an environment filled with love and supportive energy.

This insightful conversation is packed with practical advice for preparing for life's big transitions—including motherhood—by becoming the person you need to be.

00:00 Introduction to Belief Systems and Nurturing Love

00:24 Excitement for Today's Episode

01:21 Meet Michelle Dillard

01:40 Michelle's Journey to Abundance

03:49 Balancing Career and Motherhood

04:45 The Value of Time Over Money

05:34 Seasons of Work and Play

06:27 Finding Abundance Beyond Money

11:08 Creating a Nurturing Environment

13:28 Preparing for Parenthood

15:03 Controlling Belief Systems and Environment

20:45 Visualizing and Preparing for the Future

25:08 Embracing Presence and Trust

27:55 Embracing Faith and Trust in Life's Journey

29:25 The Pressure of Modern Success

30:20 Recalibrating for Peace and Presence

32:40 Balancing Business and Personal Life

34:43 Preparing for Parenthood

37:19 Creating Space for New Beginnings

39:42 The Power of Perspective and Acceptance

59:07 Final Thoughts on Abundance and Choice