In this episode of Bee Real with Sarah, Sarah sits down with therapist and author Celeste Howell, LPC Associate, for a transparent conversation about boundaries, grief, and what happens when therapy meets real life.
Celeste opens up about navigating major transitions in both her personal and professional life—including the loss of her father—and how grief reshaped the way she shows up for her clients. Together, they talk honestly about front-loading in therapy, the importance of boundaries, and the reality that even healers have to do their own healing.
This conversation pulls back the curtain on what it really looks like to hold space for others while managing your own emotions, faith, and humanity. It’s a reminder that professionalism doesn’t cancel pain—and that healing is never one-sided.
If you’re a therapist, helper, leader, or anyone learning how to balance transparency with wisdom, this episode will meet you right where you are.
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About the Guest:
Celeste Howell is a Licensed Professional Counselor Associate (LPC Associate), supervised by Cassandra Rowe, LPC-S. She holds a Master’s degree in Clinical Mental Health Counseling from Lamar University and supports clients navigating anxiety, depression, trauma, life transitions, relationships, and personal growth. Celeste integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based approaches to create safe, nonjudgmental spaces where healing can happen. She is currently accepting new clients and offers virtual sessions.
Bee Real with Sarah is the space where the Good, the Bad, and the Honey collide.
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31 min