In this episode, Host Paola Soares speaks with a pioneer and leader in the overcoming in this rewind episode, Host Paola Soares revisits a powerful and timeless conversation on how to permanently overcome limiting beliefs with renowned belief expert Shelly Lefkoe.

Shelly Lefkoe is a pioneer in the field of belief elimination and the co-founder and President of the Lefkoe Institute. Her science-based method has helped over 200,000 people across more than 120 countries experience lasting change by identifying and eliminating the root cause of limiting beliefs—rather than simply learning how to cope with them.

Unlike traditional mindset or personal development tools that focus on managing thoughts, the Lefkoe Method is designed to address why limiting beliefs form in the first place and why they continue to show up in our lives, even when we're highly motivated or self-aware.

In this conversation, Paola and Shelly explore:

• Why limiting beliefs feel so real—and so hard to shake

• How beliefs are formed early in life and carried into adulthood

• Why willpower, affirmations, and mindset shifts often aren't enough

• What it actually takes to create lasting inner freedom

Shelly's work has been endorsed by some of the most respected voices in personal development, including Jack Canfield, Janet Attwood, Dr. Joe Vitale, Lisa Nichols, and more.

Connect with Shelly:

Instagram: @shellylefkoe

Natural Confidence link

Feeling stuck, unclear, or craving accountability as you move forward in this season?
Our free Purpose Co. Accountability Community calls are designed to help you pause, reflect, and take meaningful next steps—together.

Join the waitlist to be the first to know about our next free call happening in March, where you'll experience the heart of the community: clarity, encouragement, and real accountability alongside like-minded women.

👉 Join the waitlist and be the first invited : Sign Up HERE

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful

Get the Overcome Failure Framework Resource Here

In this episode, host Paola Soares explores why so many goals and dreams quietly stall—not because of a lack of motivation, but because of unseen roadblocks most people aren't prepared for. If you've ever started the year feeling hopeful only to feel stuck, overwhelmed, or discouraged weeks later, this conversation will feel deeply familiar.

Paola reflects on what truly gets in the way of follow-through and why clarity, encouragement, and accountability play a much bigger role in personal growth than willpower alone. She invites listeners to slow down, ask better questions, and consider what support might look like in this next season.

This episode also shares details about an upcoming guided reflection experience for listeners who feel drawn to pause, get clear, and approach the new year with greater intention and community.

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful

Get the Overcome Failure Framework Resource Here

In this episode, host Paola Soares explores why so many goals and dreams quietly stall—not because of a lack of motivation, but because of unseen roadblocks most people aren't prepared for. If you've ever started the year feeling hopeful only to feel stuck, overwhelmed, or discouraged weeks later, this conversation will feel deeply familiar.

Paola reflects on what truly gets in the way of follow-through and why clarity, encouragement, and accountability play a much bigger role in personal growth than willpower alone. She invites listeners to slow down, ask better questions, and consider what support might look like in this next season.

This episode also shares details about an upcoming guided reflection experience for listeners who feel drawn to pause, get clear, and approach the new year with greater intention and community.

By Popular demand– Paola is hosting another dream call—

A reflective Dream Call designed to help you envision what 2026 could look like.

During this live call, you'll explore guided journal prompts to:
📝 Clarify your goals and desires for 2026
📝 Identify the projects, ideas & dreams you feel called to
📝 Hear God more clearly in your next season
📝 Release what's no longer serving you
📝 Step into the new year with deeper peace and intention

On this free Dream Call you will also learn more about The Purpose Co. Accountability Community that is officially launching after this call!

This is the last free call before the January launch of The Purpose Co. Accountability Community.

✅ Register here

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful

Missed the Call? Join our waitlist below and be the first to know next time we do a free event for the Purpose Co. Accountability Community!

https://sincere-wildflower-98577.myflodesk.com/y8xj68jeuk

In this rewind episode, host Paola Soares continues the powerful conversation around limiting beliefs and how they quietly hold us back in our career, business, confidence, and personal growth.

If you've ever felt stuck, doubted yourself, or questioned whether you're capable of more, this episode is for you.

Paola breaks down five key steps for overcoming limiting beliefs, explores how these mental barriers form, and discusses the ways they show up in everyday decisions, opportunities, and self-talk. This episode is designed to help you recognize the beliefs that may be keeping you small — and begin shifting your mindset so you can move forward with clarity and confidence.

Whether you're navigating a season of transition, growth, or self-discovery, this conversation will help you reflect on what might be holding you back and why addressing limiting beliefs is essential for long-term success.

✨ This is a must-listen if you're ready to challenge old thought patterns and step into your next level of growth.

By Popular demand– Paola is hosting another dream call—

A reflective Dream Call designed to help you envision what 2026 could look like.

During this live call, you'll explore guided journal prompts to:
📝 Clarify your goals and desires for 2026
📝 Identify the projects, ideas & dreams you feel called to
📝 Hear God more clearly in your next season
📝 Release what's no longer serving you
📝 Step into the new year with deeper peace and intention

On this free Dream Call you will also learn more about The Purpose Co. Accountability Community that is officially launching after this call!

✅ Register here

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

In this REWIND episode of the But First, She Failed podcast, host Paola Soares explores how limiting beliefs quietly influence your career, business, mindset, and confidence—often without you being fully aware of it.

Limiting beliefs don't always show up as obvious fear or self-sabotage. More often, they appear subtly in your thought patterns, decision-making, career choices, and business actions. In this episode, Paola breaks down five common ways limiting beliefs show up in your career and business, especially for high-achieving women who feel capable yet stuck.

If you've ever struggled with self-doubt, fear of failure, fear of success, imposter syndrome, or playing small, this conversation will help you identify how those internal beliefs may be shaping your professional growth. Paola shares real-life examples and reflections on how mindset patterns can affect career advancement, entrepreneurship, leadership, visibility, and long-term success.

By Popular demand– Paola is hosting another dream call—

A reflective Dream Call designed to help you envision what 2026 could look like.

During this live call, you'll explore guided journal prompts to:
📝 Clarify your goals and desires for 2026
📝 Identify the projects, ideas & dreams you feel called to
📝 Hear God more clearly in your next season
📝 Release what's no longer serving you
📝 Step into the new year with deeper peace and intention

On this free Dream Call you will also learn more about The Purpose Co. Accountability Community that is officially launching after this call!

This is the last free call before the January launch of The Purpose Co. Accountability Community.

✅ Register here

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful

In this episode, Host Paola Soares breaks down what a growth mindset really is — and why embracing it can change the entire trajectory of your year.

Paola opens up about her own struggles with operating from a fixed mindset in the past and how learning to shift her thinking became a complete game changer in her career, confidence, and purpose. Now, she's sharing the mindset tools and perspective shifts that can help you experience that same transformation.

Inside this conversation, Paola explores:

• What a growth mindset actually means

• The key differences between a growth mindset and a fixed mindset

• How your beliefs shape your success, resilience, and daily decisions

• Why developing a growth mindset is essential for your goals this year

If you've been feeling stuck, battling self-doubt, or wanting to level up in any area of your life, this episode will help you recognize what's been holding you back — and how to build the mindset that leads to clarity, confidence, and growth.

Tune in for an encouraging, practical, and mindset-shifting conversation that will inspire you to think bigger and believe in what's possible.

By Popular demand– Paola is hosting another dream call—

A reflective Dream Call designed to help you envision what 2026 could look like.

During this live call, you'll explore guided journal prompts to:
📝 Clarify your goals and desires for 2026
📝 Identify the projects, ideas & dreams you feel called to
📝 Hear God more clearly in your next season
📝 Release what's no longer serving you
📝 Step into the new year with deeper peace and intention

On this free Dream Call you will also learn more about The Purpose Co. Accountability Community that is officially launching after this call!

This is the last free call before the January launch of The Purpose Co. Accountability Community.

✅ Register here

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful

In this episode, Host Paola Soares explores how to start setting healthy boundaries—especially during the busy holiday season when stress, expectations, and overcommitment can easily take over.

Many women don't realize how poor boundaries quietly impact their careers, businesses, relationships, and emotional well-being. If you're feeling stretched thin, overwhelmed, or drained, this conversation will help you recognize where your limits are being crossed and how to confidently reclaim your time, energy, and peace.

Whether you're an entrepreneur, career-driven woman, college student, or stay-at-home mom, learning to set boundaries is essential for avoiding burnout and showing up as your best self.

Paola breaks down 5 practical steps to begin establishing healthier boundaries—so you can protect what matters most, prioritize your mental health, and move through the holidays (and beyond) with more clarity, confidence, and compassion.

Tune in for a vulnerable and empowering conversation that will help you create space for yourself and step into a healthier, more aligned season.

By Popular demand– Paola is hosting another dream call—

A reflective Dream Call designed to help you envision what 2026 could look like.

During this live call, you'll explore guided journal prompts to:
📝 Clarify your goals and desires for 2026
📝 Identify the projects, ideas & dreams you feel called to
📝 Hear God more clearly in your next season
📝 Release what's no longer serving you
📝 Step into the new year with deeper peace and intention

On this free Dream Call you will also learn more about The Purpose Co. Accountability Community that is officially launching after this call!

This is the last free call before the offical launch of The Purpose Co. Accountability Community.

✅ Register here

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful

In this episode, Host Paola Soares explores what really happens when life feels "off," and why what many people call a midlife crisis or identity crisis is often something far healthier — a midlife readjustment, a season of reflection, realignment, and personal rebirth.

Paola breaks down the difference between an unhealthy midlife crisis (reactive, fear-driven, impulsive) and a healthy midlife awakening (intentional, reflective, and aligned), and shares why research shows that only 10–20% of adultsactually experience a true midlife crisis. For most people, feeling stuck, restless, or misaligned is part of a normal life transition — an invitation to reinvent yourself with clarity and purpose.

In this conversation, we dive into:

• Why you may feel stuck, lost, or questioning your direction

• Signs you're in an awakening or identity shift

• What misalignment is trying to reveal

• How to move from crisis → clarity → rebirth

• Practical reflection questions to help you reconnect with your calling

• How this season can become a powerful new beginning

If you're navigating a midlife transition, feeling behind, or craving deeper alignment in your career, purpose, or identity, this episode will help you reframe your season and step into it with confidence and hope.

🌿 Join the Dream Call (Tomorrow!) Dec. 17th at 12pm EST
Paola also shares an invitation to the upcoming Dream Call — a guided, reflective session designed to help you pause, reconnect with your purpose, and dream again for 2026.

During this live call, you'll explore guided journal prompts to:
📝 Clarify your goals and desires for 2026
📝 Identify the projects, ideas & dreams you feel called to
📝 Hear God more clearly in your next season
📝 Release what's no longer serving you
📝 Step into the new year with deeper peace and intention

This is the last free call before the January launch of The Purpose Co. Accountability Community.

✅Register Here

📲 Instagram: @butfirstshefailed
🌐 Website: Paolasoares.com
▶️ Follow on YouTube: Watch Here

📩 6 Ways to Know You're Walking In Your Calling (Free Resource)

133. Why You Need To Develop This 1 Thing To Be Successful