Authentic and Unapologetic - BE YOU copertina

Authentic and Unapologetic - BE YOU

Di: Julie Johnston
Ascolta gratuitamente

  • Riassunto

  • Real, raw and unapologetic. Sharing conversations, thoughts, ideas and practices that illustrate our true selves and how we navigate through this thing called life. We hope to illuminate, enhance and inspire you to BE YOU - without shame, blame or regret - AUTHENTIC AND UNAPOLOGETIC.
    Julie Johnston
    Mostra di più Mostra meno
Episodi
  • Episode 43 - Move With Me - Change/Shift/Pivot

    Episode 43 - Move With Me - Change/Shift/Pivot
    May 30 2024
    Movement in combination with mindfulness practices increases the effectiveness of making lasting change in your body and mind. Move with me as I set intention and guide you through some EFT/Tapping, hypnosis and meditative practices. You just need to move your body: walk, jog, bounce on a rebounder, do some squats, etc. as you listen and allow your mind to create new neural connections that can ultimately create lasting change in your life. Follow me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/
    Mostra di più Mostra meno
    15 min
  • Episode 42 - Permission To Live In Pleasure with Goddess Brittney King

    Episode 42 - Permission To Live In Pleasure with Goddess Brittney King
    May 2 2024
    A juicy conversation with Pleasure Priestess, Goddess Brittney King. She shares her journey to believing that she deserved to live a happy life. The ways she was held back and in her own way AND how she allowed herself to bloom into a life of pleasure! Follow me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/ Goddess Brittney King IG - https://www.instagram.com/goddessbrittneyking/ Website - https://www.goddessbrittneyking.com/
    Mostra di più Mostra meno
    48 min
  • Episode 41 - Importance of Regulating The Nervous System

    Episode 41 - Importance of Regulating The Nervous System
    Apr 30 2024
    A brief solo episode where I chat about the importance of regulating the nervous system. I share the simplest practice and why we need to make regulating a practice before we can truly make any changes in our lives. Follow me: IG - https://www.instagram.com/alignandallow/ FB - https://www.facebook.com/julie.johnston.79/
    Mostra di più Mostra meno
    8 min

Sintesi dell'editore

Real, raw and unapologetic. Sharing conversations, thoughts, ideas and practices that illustrate our true selves and how we navigate through this thing called life. We hope to illuminate, enhance and inspire you to BE YOU - without shame, blame or regret - AUTHENTIC AND UNAPOLOGETIC.
Julie Johnston
Spiritualità
Mostra di più Mostra meno

Cosa pensano gli ascoltatori di Authentic and Unapologetic - BE YOU

Valutazione media degli utenti. Nota: solo i clienti che hanno ascoltato il titolo possono lasciare una recensione

Recensioni - seleziona qui sotto per cambiare la provenienza delle recensioni.

Recensioni da Audible.it

Recensioni da Amazon
Non ci sono recensioni disponibili