#AskthePhysio Marathon Podcast copertina

#AskthePhysio Marathon Podcast

#AskthePhysio Marathon Podcast

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Welcome to the AskthePhysio podcast, Marathon Series.

We will be giving you expert tips on how YOU can optimise YOUR body for the marathon.

We are chartered physiotherapists, and we will explore how you can get the most out of your body now AND into the future.

Hosted on Acast. See acast.com/privacy for more information.

 Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
Episodi
  • Trailer

    Trailer
    Sep 25 2022

    This is the Trailer for the upcoming #ASKTHEPHYSIO marathon podcast


    Are you a keen runner?


    Planning on taking part in this year Dublin Marathon?


    Do you need guidance on how to optimize your body for peak performance?


    Welcome to the ASK THE PSYO podcast- All your performance questions answered


    Join us each week has your hosts Rob Hanley from Total Care Physio and Eoin Naughton from Peak Physio offer tips and advice on running and breakdown the myths and truths behind achieving peak performance in the human body

    Can you really train to much?


    Is sleep the new wonder drug?


    Each episode Rob and Eoin will guide you through all the noise giving you the correct information you need to prepare your body for the Dublin Marathon and training generally.


    New episode coming soon  


    Hosted on Acast. See acast.com/privacy for more information.
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    1 min
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