Episodi

  • You Come First
    May 8 2024

    Welcome back Dreamers!

    In honor of Mental Health Awareness Month, Sammie and Ashley take on the topic of Self-Care and Mental Health on today's episode. From ways to start caring for yourself, to advice on seeking help.

    Follow us:

    Instagram- @AquiSonamos
    Ashley- @AshleyLaGordita
    Sammie- @Consejeramari_23
    Email- AquiSonamos@gmail.com
    Facebook: https://www.facebook.com/AquiSonamos

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    1 ora e 15 min
  • Here to Stay!
    Apr 17 2024

    Welcome back Dreamers! On this week's episode, Sammie and Ashley give an update on life and the podcast. Come listen for some good stories and laughs on this weeks lighthearted episode.

    Follow us:

    Instagram- @AquiSonamos
    Ashley- @AshleyLaGordita
    Sammie- @Consejeramari_23
    Email- AquiSonamos@gmail.com
    Facebook: https://www.facebook.com/AquiSonamos

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    53 min
  • Aquí Sueña Lupe!
    Apr 3 2024

    Welcome back to Aquí Soñamos! This week we have Lupe on the show sharing her life experience and where she dreams of going in the future.

    Follow us:

    Instagram- @AquiSonamos
    Ashley- @AshleyLaGordita
    Sammie- @Consejeramari_23
    Email- AquiSonamos@gmail.com
    Facebook: https://www.facebook.com/AquiSonamos

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    1 ora e 31 min
  • Gettin' Comfy with Fear
    Mar 20 2024

    What causes us to be scared to follow our dreams and how do we concur that fear? On this episode, Sammie and Ashley discuss the things that scare us most and try to find a way to "get comfortable with that fear."

    Follow us:

    Instagram- @AquiSonamos
    Ashley- @AshleyLaGordita
    Sammie- @Consejeramari_23

    Email- AquiSonamos@gmail.com

    Facebook: https://www.facebook.com/AquiSonamos

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    1 ora e 7 min
  • Keeping it Consistent
    Mar 7 2024

    Welcome back! On this episode of Aquí Soñamos, Sammie and Ashley try to dig into how to be consistent and show up for yourself. Is there a special formula or is it just self discipline? Listen as they talk through their way of trying to stay consistent within their lives.

    Follow us:

    Instagram- @AquiSonamos
    Ashley- @AshleyLaGordita
    Sammie- @Consejeramari_23

    Email- AquiSonamos@gmail.com

    Facebook: https://www.facebook.com/AquiSonamos

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    1 ora e 11 min
  • Aquí Sueña Jasmin!
    Feb 22 2024

    On this week's episode of Aquí Soñamos, Ashley and Sammie have their first guest, Jasmin, on the show to talk about her journey from where she dreamed of being to where she's glad she is at now.

    Follow us:
    Instagram- @AquiSonamos
    Ashley- @AshleyLaGordita
    Sammie- @Consejeramari_23

    Want to be on the show? Email us - AquiSonamos@gmail.com
    Facebook: https://www.facebook.com/AquiSonamos

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    46 min
  • Goal Getter
    Jan 31 2024

    On this solo episode, Ashley goes into details about how to be a "goal getter." What type of goals to set in order to succeed and having long term vs short term goals.

    Follow us:

    Instagram- @AquiSonamos

    Ashley- @AshleyLaGordita

    Sammie- @Consejeramari_23

    Email- AquiSonamos@gmail.com

    Facebook: https://www.facebook.com/AquiSonamos

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    14 min
  • Who's in Your Corner?
    Jan 17 2024

    Welcome back Dreamers!

    On this episode Sam and Ashley talk about what it means to have a support system and to really figure out who is in your corner. From figuring out how to form your system to knowing that not every system will be the same, we get into these things and a lot more.

    Follow us:

    Instagram- @AquiSonamos

    Ashley- @AshleyLaGordita

    Sammie- @Consejeramari_23

    Email- AquiSonamos@gmail.com

    Facebook: https://www.facebook.com/AquiSonamos

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    55 min