In this episode, Professor AG shares practical beauty rituals and spiritual insights to help you tap into your sexy era, feel more confident in your body, and reconnect with your higher self. She explores everything from skincare hacks and intentional self-care to intuitive practices, affirmations, and the power of surrounding yourself with your soul family. She also shares why feeling sexy isn’t about changing who you are, but about embracing your energy, expressing yourself, and letting yourself feel fully alive. Unicorn Card Deck - https://amzn.to/47odnDA

Castor Oil

Face Tape

Tanning Lotion

Basil Seed

Foot Scrub

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Daily somatic classes to regulate your nervous system. Start your FREE trial today.Timestamps

00:00 Introduction to feeling sexy and glow-up tips

02:21 Card reading and divine support for creativity

04:33 Creative energy and connecting with soul family

09:00 Intuition, support, and releasing old patterns

13:17 Self-confidence and skincare hacks

20:49 Face taping and anti-aging techniques

24:53 Beauty routines: hair, skin, and body care

30:37 Self-love, style, and adornment as a goddess

43:51 Wrapping up with confidence and next steps

Keywords: self-care, beauty tips, intuition, skincare hacks, confidence, glow up, spiritual growth, self-love, manifestation, wellness

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

Daily somatic classes to regulate your nervous system. Start your FREE trial today.

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

In this episode, Professor AG dives into her “sexy era” and shares how reconnecting with her body, confidence, pleasure, and play has helped her feel more alive and embodied after a stressful season of life. She talks about her first pole dancing class, the power of using your free will, why emotionally regulated baddies are sexy, and how self-touch, movement, and sensuality can help us reconnect with ourselves. She also shares her “sexy homework” and challenges you to do something this week that makes you feel confident, playful, magnetic, and fully YOU.

AG’s Book Club

The Very Secret Society of Irregular Witches

The House In The Cerulean Sea

Meet Cute Magic by Morgan Elizabeth⁠If It Makes You Happy: A Cozy Fall Romance

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10.10 Portal day Pop-up

Readings, dancing, and community in 30A

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Daily somatic classes to regulate your nervous system. Start your FREE trial today.

Timestamps

00:00 Introduction and upcoming events in 30A

02:03 Anna Grace's recent speaking engagement in Ohio

04:15 The shift in weather and fall reading list

08:57 The power of somatic practices in emotional regulation

13:13 The importance of embodying confidence and sexiness

20:39 Channeling your inner child and using free will

25:43 Trying pole dancing for the first time

29:28 The mystical power of women and self-expression

34:41 Connecting with your authentic self and desires

40:23 Feeling sexy and embodied in everyday life

45:12 The impact of embodying sexy energy on life and opportunities

49:24 Encouragement to do something sexy and report back

Keywords: somatic healing, self-expression, confidence, inner child, sensuality, dance, public speaking, self-love, empowerment, self-care

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

Daily somatic classes to regulate your nervous system. Start your FREE trial today.

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

In this episode, Professor AG shares her approach to body transformation after a year of intense stress, exploring how slowing down, regulating her nervous system, and bringing more joy, pleasure, and play into her daily life has changed the way she feels in her body. She talks about “dopamine dosing,” intuitive eating, her recent psychic reading, and why she believes you don’t always have to try harder to feel and look your best.

AG’s Book Club

-Women, Food and God

Spend the day with me!

10.10 Portal day Pop-up

Readings, dancing, and community in 30A

BUY YOUR TICKET HERE

MY APP IS HERE!!

Daily somatic classes to regulate your nervous system. Start your FREE trial today.

Timestamps

00:00 Introduction to Whimsical Wellness and Upcoming Events

01:49 What Are Dopamine Dance Parties?

03:45 Nashville Memories and Creative Energy

07:07 The Power of Manifestation and Visualizing Success

13:07 A Psychic Reading and Personal Insights

21:04 Coming Out of a Difficult Year and Embracing Joy

30:14 Body Transformation and Inflammation Healing

40:08 The Science of Pleasure, Stress, and the Nervous System

44:50 Practical Tips for Joyful Eating and Daily Rituals

48:07 Closing Thoughts and Future Plans

Keywords: body transformation, emotional regulation, manifestation, whimsical living, dopamine dance parties, spiritual awakening, mindful eating, inflammation, nervous system, joy

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

Daily somatic classes to regulate your nervous system. Start your FREE trial today.

AG’s Energetic Protection Courses

AG’s Book Club

How To Read The Akashic Records Course

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp