149: How to Reclaim Your Confidence, Pleasure & Aliveness copertina

149: How to Reclaim Your Confidence, Pleasure & Aliveness

149: How to Reclaim Your Confidence, Pleasure & Aliveness

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In this episode, Professor AG dives into her “sexy era” and shares how reconnecting with her body, confidence, pleasure, and play has helped her feel more alive and embodied after a stressful season of life. She talks about her first pole dancing class, the power of using your free will, why emotionally regulated baddies are sexy, and how self-touch, movement, and sensuality can help us reconnect with ourselves. She also shares her “sexy homework” and challenges you to do something this week that makes you feel confident, playful, magnetic, and fully YOU.


AG’s Book Club

The Very Secret Society of Irregular Witches

The House In The Cerulean Sea

Meet Cute Magic by Morgan Elizabeth⁠If It Makes You Happy: A Cozy Fall Romance

Spend the day with me!

10.10 Portal day Pop-up

Readings, dancing, and community in 30A

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Timestamps

00:00 Introduction and upcoming events in 30A

02:03 Anna Grace's recent speaking engagement in Ohio

04:15 The shift in weather and fall reading list

08:57 The power of somatic practices in emotional regulation

13:13 The importance of embodying confidence and sexiness

20:39 Channeling your inner child and using free will

25:43 Trying pole dancing for the first time

29:28 The mystical power of women and self-expression

34:41 Connecting with your authentic self and desires

40:23 Feeling sexy and embodied in everyday life

45:12 The impact of embodying sexy energy on life and opportunities

49:24 Encouragement to do something sexy and report back


Keywords: somatic healing, self-expression, confidence, inner child, sensuality, dance, public speaking, self-love, empowerment, self-care


What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!


Daily somatic classes to regulate your nervous system. Start your FREE trial today.

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