149: How to Reclaim Your Confidence, Pleasure & Aliveness
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In this episode, Professor AG dives into her “sexy era” and shares how reconnecting with her body, confidence, pleasure, and play has helped her feel more alive and embodied after a stressful season of life. She talks about her first pole dancing class, the power of using your free will, why emotionally regulated baddies are sexy, and how self-touch, movement, and sensuality can help us reconnect with ourselves. She also shares her “sexy homework” and challenges you to do something this week that makes you feel confident, playful, magnetic, and fully YOU.
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The Very Secret Society of Irregular Witches
The House In The Cerulean Sea
Meet Cute Magic by Morgan ElizabethIf It Makes You Happy: A Cozy Fall Romance
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Timestamps
00:00 Introduction and upcoming events in 30A
02:03 Anna Grace's recent speaking engagement in Ohio
04:15 The shift in weather and fall reading list
08:57 The power of somatic practices in emotional regulation
13:13 The importance of embodying confidence and sexiness
20:39 Channeling your inner child and using free will
25:43 Trying pole dancing for the first time
29:28 The mystical power of women and self-expression
34:41 Connecting with your authentic self and desires
40:23 Feeling sexy and embodied in everyday life
45:12 The impact of embodying sexy energy on life and opportunities
49:24 Encouragement to do something sexy and report back
Keywords: somatic healing, self-expression, confidence, inner child, sensuality, dance, public speaking, self-love, empowerment, self-care
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After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
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