• Breaking the Rules of Snacking with Nancy Kalish
    Feb 20 2026

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    Summary

    On this episode of A Healthier, Happier You, Evan J. Cholfin sits down with Nancy Kalish, Founder and CEO of Rule Breaker Snacks, who shares her journey from health journalist to entrepreneur, focusing on creating allergen-free snacks using chickpeas. She discusses the challenges of growing a food business, the importance of understanding retail dynamics, and her strategies for reaching consumers with dietary restrictions. Nancy also highlights the brand's future growth targets and innovations in product offerings.

    Takeaways

    Nancy's journey began with a personal need for healthier snacks.
    Chickpeas provide nutritional benefits and are environmentally friendly.
    The snacks are designed to be allergen-free for wider accessibility.
    Retail presence is crucial for brand visibility, but it comes with challenges.
    Direct-to-consumer sales offer better margins and transparency.
    Fundraising remains a constant challenge for growth.
    Understanding costs is essential for food entrepreneurs.
    The brand aims to reach consumers with dietary restrictions.
    Innovations in product offerings are in the pipeline.
    Brand redesign focuses on clear messaging for consumers.

    Sound Bites

    "Retail is great and it gets you noticed."
    "You have to really crunch the numbers."
    "We're redesigning our branding."

    Chapters

    00:00 Introduction to Rule Breaker Snacks
    03:01 The Inspiration Behind Chickpea-Based Treats
    06:40 Identifying Market Gaps and Consumer Needs
    10:52 Challenges in Business Growth and Fundraising
    12:25 Navigating Retail and Direct-to-Consumer Strategies
    16:54 Overcoming Roadblocks to Growth Targets
    19:43 Marketing Strategies and Brand Differentiation
    23:42 Future Growth Plans and Product Development


    Watch Full Video Here: https://youtu.be/PODbKsXqrFA

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    28 min
  • Reinventing Wellness Drinks with Sebastian Smith and Amanda Hester
    Feb 13 2026

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    Summary

    In this episode, Evan J. Cholfin speaks with Sebastian Smith and Amanda Hester, founders of Balaveda Beverage Company, about their journey from a smoothie company to creating innovative adaptogenic drinks. They discuss the challenges faced during the COVID-19 pandemic, their unique approach to formulating beverages with adaptogens, and their strategies for scaling the business. The conversation also touches on their ideal customer profile, the competitive landscape of the beverage market, and their growth targets for the future.

    Takeaways

    Balaveda started as a smoothie company before pivoting to adaptogenic shots.
    The founders faced significant challenges during the COVID-19 pandemic.
    Adaptogens are central to their product offerings, providing various health benefits.
    The company has a high return customer rate, indicating strong product satisfaction.
    Their target demographic spans a wide age range, appealing to many consumers.
    Balaveda aims to educate consumers about the benefits of adaptogens.
    The beverage market is crowded, requiring innovative approaches to stand out.
    Brand awareness and marketing are crucial for their growth strategy.
    The founders emphasize the importance of partnerships in scaling their business.
    Future product innovations are in the pipeline, including new powders.

    Sound Bites

    "We were living on a farm in Nashville."
    "COVID lockdowns happen."
    "Our drinks really have been for everyone."

    Chapters

    00:00 The Birth of Balaveda
    04:45 Unique Adaptogenic Approach
    09:01 Scaling the Business
    13:04 Understanding the Customer
    13:54 Growth Targets and Innovations
    17:15 Consumer Education Strategies
    21:40 Looking Ahead


    Full Video Here: https://youtu.be/a3O4X6SdTmM

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    23 min
  • Stylish and Sustainable: How ALWRLD's Fashion Propels You and the Earth with Paula & Phillip Pavkov
    Feb 6 2026

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    Summary

    In this episode, Evan J. Cholfin speaks with Paula and Philip Pavkov, the founders of ALWRLD, a sustainable activewear brand. They discuss their journey in creating a B Corp certified company focused on transparency and sustainability in fashion. The conversation covers their innovative Clean Score system, the importance of educating consumers about sustainable materials, and their strategies for growth in a competitive market. The Pavkovs share insights on establishing authentic connections with customers and their approach to expanding into racket sports and international markets. They also highlight exciting innovations in sustainable fabrics and their future goals for the brand.

    Takeaways

    ALWRLD is revolutionizing sustainable activewear.
    The Clean Score system measures sustainability in products.
    Transparency is crucial in sustainable fashion.
    Italian performance fabrics are a focus for their Spring '25 collection.
    Educating consumers about sustainability is a challenge.
    Their ideal customer profile has broadened beyond initial expectations.
    Navigating business challenges requires adaptability and foresight.
    Authentic connections with customers are key to brand loyalty.
    Sustainable fabric innovations are essential for future growth.
    Every piece of clothing has a sustainable story.

    Sound Bites

    "How do we clean our industry up?"
    "We are a truly authentic brand."
    "We connect with our community."

    00:00 Introduction to All World and Its Mission
    02:20 The Clean Score System and Transparency in Fashion
    25:49 Conclusion Thoughts


    Watch The Full YouTube Video Here: https://youtu.be/gZObafStpfA

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    28 min
  • How Jacob Lindberg's VersaWare is a Recipe for Kitchen Ease
    Jan 30 2026

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    Summary

    In this episode, Evan J. Cholfin interviews Jacob Lindberg, Co-Founder and CEO of VersaWare, about their innovative AI-powered kitchen technology designed to simplify nutrition tracking. Jacob shares the inspiration behind VersaWare, the challenges of developing consumer hardware, and the unique features of their smart cutting board. He discusses their target market, future goals, and the importance of trust in health data. The conversation also touches on exciting trends in food tech and the potential for AI in the kitchen.

    Takeaways

    Jacob's journey began with a strict nutritional regimen during college sports.
    Conventional nutrition tracking tools are often cumbersome and inorganic.
    VersaWare aims to simplify nutrition tracking with a smart cutting board.
    The product features a voice assistant for hands-free operation.
    Target customers include pre-diabetics and health-conscious individuals.
    VersaWare differentiates itself by integrating intelligent hardware with nutrition tracking.
    Building consumer hardware is capital-intensive and challenging.
    The company is leveraging social media influence for marketing.
    Trust in nutrition data is crucial for consumer acceptance.
    Future goals include shipping products and securing licensing deals.

    Sound Bites

    "Alexa for nutrition"
    "Robotics in the kitchen is a big thing"
    "Over 90% consumer satisfaction rating"

    Chapters

    00:00 Introduction to VersaWare and Its Vision
    05:05 The Technology Behind Versa: A Smart Cutting Board
    10:02 Challenges in Bringing Versa to Market
    13:19 Future Goals and Licensing Opportunities
    14:57 Food Tech Trends and the Future of AI in Cooking
    16:18 Building Trust in Nutrition Data
    17:57 Measuring Success and Future Aspirations

    Watch Full YouTube Video Here: https://youtu.be/8M6wQPJUD2I

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    20 min
  • The Real Mr. Incredible: Jeramy Freeman on Mind-Body Power & Mental Upgrade
    Jan 23 2026

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    Summary

    In this episode, Evan J. Cholfin interviews Jeramy Freeman, a former world champion bodybuilder and CEO of Freeman Formula. They discuss Jeramy's transition from bodybuilding to creating a successful supplement line, the importance of the mind-body connection in personal transformation, and the revolutionary Project 42 program. Jeramy shares insights on leadership, integrity, and the challenges of growing in the competitive nootropics market, while also introducing his brain supplement, UPGRADE, designed to enhance focus and clarity.

    Takeaways

    Jeramy's journey from bodybuilding to creating Freeman Formula was inspired by his background in biochemistry.
    The mind-body connection is crucial for personal transformation and productivity.
    Empowering clients to see themselves as leaders is key to their success.
    Integrity is foundational for building trust and commitment in clients.
    Project 42 has been a highly successful transformation program, focusing on mindset and goal attainment.
    UPGRADE addresses the need for better brain health and focus in a world dominated by stimulants.
    Marketing is essential for standing out in the crowded nootropics market.
    The shift towards digital marketing and influencer partnerships is crucial for growth.
    Clarity in vision and goals is vital for achieving success.
    Jeramy aims to transition more towards online sales and marketing strategies.

    Sound Bites

    "Integrity builds trust."
    "You're selling focus."
    "Clarity is key."

    Chapters

    00:00 From Bodybuilding to Business: The Journey Begins
    02:59 Empowering Transformation: The Mind-Body Connection
    05:43 Project 42: A Revolutionary Transformation Program
    08:23 Upgrade: The Brain Supplement Revolution
    11:06 Navigating Challenges: Growth and Marketing Strategies
    13:30 The Future of Nootropics: Trends and Insights

    Watch Full YouTube Video Here: https://youtu.be/BfUX235ajOA


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    34 min
  • Inside the Fight to End Addiction Stigma with Emily Aylott
    Jan 9 2026

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    Summary

    In this conversation, Evan J. Cholfin speaks with Emily Aylott, CEO of Mothers Against Addiction (MAA), about the organization's mission to support families affected by addiction. They discuss the importance of community-focused support, the challenges of changing perceptions about addiction, and the need for education and outreach. Emily shares insights on the emotional toll of supporting mothers through trauma, the difficulties in securing funding for nonprofit work, and the hope she sees in breaking the stigma surrounding addiction. The conversation highlights the vital role of MAA in providing resources and support to those in need.

    Takeaways

    Mothers Against Addiction was created to support families affected by addiction.
    Community-focused support helps alleviate the stigma surrounding addiction.
    Addiction is often misunderstood as a choice rather than a disease.
    Open dialogue about addiction can lighten the burden for families.
    MAA offers a variety of resources, including one-on-one support and community meetings.
    Education is crucial in recognizing the signs of addiction early.
    The organization faces challenges in outreach due to its virtual nature.
    Funding for nonprofits is becoming increasingly limited, impacting growth.
    Partnerships are essential for expanding MAA's reach and resources.
    There is hope in the growing willingness to discuss addiction openly.

    Sound Bites

    "Addiction is a disease, not a moral failing."
    "We have a very personalized touch."
    "I love partnerships. I think they're great."

    Chapters

    00:00 Introduction to Mothers Against Addiction
    02:51 Community-Focused Support for Families
    05:00 Changing Perceptions of Addiction
    06:46 Challenges in Outreach and Education
    08:45 Funding and Partnerships in Nonprofits
    10:57 Future Goals and Impact
    13:17 Hope and Progress in Addiction Support
    15:04 Finding the Right Support Resources
    16:53 Conclusion and Call to Action

    Watch Full YouTube Video Here: https://youtu.be/H8adv59MZHU


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    20 min
  • Nano Solutions with Dr. Steven Bloembergen, CEO, GreenMark Biomedical Inc
    Jan 2 2026

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    Summary

    In this episode, Evan J. Cholfin interviews Dr. Steven Bloembergen, a pioneer in biomaterials innovation and founder of GreenMark Biomedical. They discuss the journey of scaling up nanoparticle production, transitioning from industrial applications to dental care, and the unique nano sponge technology that targets early-stage dental lesions. Dr. Bloombergen shares insights on the challenges of adopting new dental technologies, navigating FDA regulations, and the importance of preventative care in dentistry. The conversation concludes with a look at future growth targets and the evolving landscape of oral health.

    Takeaways

    Dr. Bloembergen has over 30 years of experience in biomaterials innovation.
    GreenMark Biomedical focuses on delivering health benefits through biobased materials.
    Scaling up nanoparticle production was a significant achievement for the company.
    The transition to dental applications was driven by a passion for health and innovation.
    Unique nano sponge technology targets early-stage dental lesions non-invasively.
    Challenges in dental technology adoption include reimbursement issues and market acceptance.
    Navigating FDA regulations is crucial for medical device companies.
    The future of oral health is linked to systemic health and preventative care.
    Growth targets for GreenMark include expanding distribution and scaling manufacturing.
    The dental industry is seeing a shift towards preventative care and innovation.

    Sound Bites

    "We scaled it up to over 200 million pounds."
    "We can literally treat it non-invasively."

    Chapters
    00:00 Introduction to Biomaterials Innovation
    03:04 Scaling Up: Lessons from Ecosynthetics
    05:39 Transitioning to Healthcare: The Birth of GreenMark
    08:01 Nano Sponge Technology: A Game Changer in Dental Care
    10:31 Challenges in Market Adoption and Reimbursement
    14:09 Navigating FDA Regulations and Medical Device Production
    17:20 Building a Reputation in Dental Technology
    20:11 The Future of Preventive Dental Care
    22:27 Growth Targets and Expansion Strategies
    25:55 Conclusion and Future Outlook

    Watch Full YouTube Video Here: https://youtu.be/lV_Pv_5Tod0

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    38 min
  • Smilesaver: How Dennis Hanlon is Revolutionizing Oral Care One Spray at a Time
    Dec 26 2025

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    Summary

    In this episode, Evan J. Cholfin interviews Dennis Hanlon, CEO of Soluria and founder of Smilesaver, discussing the innovative oral care product designed to eliminate harmful bacteria from removable oral appliances. Dennis shares insights into the scientific research behind Smilesaver, the challenges of educating consumers about oral hygiene, and the marketing strategies employed to raise awareness. The conversation also touches on the regulatory landscape, future growth targets, and the importance of convenience in oral care products.

    Takeaways

    Smilesaver eliminates 99.9% of harmful bacteria from oral devices.
    The product has been thoroughly tested and validated.
    Direct-to-consumer marketing is a key focus for Smilesaver.
    Consumer education is crucial for changing cleaning habits.
    Many people neglect proper care for their oral devices.
    Smilesaver is designed for convenience and ease of use.
    The oral care market is crowded and competitive.
    Awareness and education are the biggest challenges.
    The product is FDA registered and made in a certified facility.
    Future growth includes expanding into retail markets.

    Sound Bites

    "We eliminate 99.9% of harmful bacteria."
    "It's a spray. It's convenient."
    "They don't care for them at all."

    Chapters
    00:00 Introduction to SmileSaver and Dennis Hanlon
    02:10 The Science Behind SmileSaver
    04:47 Targeting Consumers and Educating the Market
    08:30 Challenges in Oral Device Care
    10:42 Overcoming Adoption Barriers
    12:46 Standing Out in a Crowded Market
    15:03 Growth Targets and Future Plans
    17:42 Innovations in Oral Health Technology
    19:08 Regulatory Landscape and Future Challenges
    20:22 Brand Messaging and Market Positioning
    21:24 Conclusion and Future Aspirations


    Watch Video Here: https://youtu.be/3EUPecc44hc

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    23 min