Episodi

  • NO VOTE, NO PEACE
    Oct 23 2026

    Why are the midterm elections so important? Is it because of the war on Iran? War on reproductive health? War on science research? War on voting rights? If you answered YES to any of these issues, then you understand the importance of your voice being heard in efforts to bring about a change. The system may have been designed to silence us, but we shouldn’t sit back and make it easy. You may be thinking we aren’t living in peace now, but trust, there won’t be any peace in the future if your civic duty isn’t fulfilled. Please GO VOTE 🗳️

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    28 min
  • Face the Truth
    Aug 28 2026

    Have you ever been in a situation where maybe you thought one thing but eventually the truth revealed another? Just think about how you felt in that moment. Maybe you were sad, or angry, or happy, or just relieved that you finally found out the underlying truth behind everything. In this episode, we reflect on the importance of facing the truth in order to navigate life and all of its uncertainties. Whether it’s finding out the truth about an incompatible relationship, or finding out the dream job wasn’t so “dream” after all, or even finding out your “best friend” never seen you as such, the truth may not always be sweet but it’s definitely necessary to face it.

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    26 min
  • Are Your Friends A Safe Space?
    Jul 10 2026

    The recent situation surrounding the death of Nolan Xavier Wells and the authenticity (or shall I say lack of ) from his friend group has the nation in a doozy. How is it that a young, Black man with a promising future is no longer living after going on a Fourth of July trip with supposed “friends?” A ton of questions with even more answers that we may not ever get the opportunity to learn. One thing’s for sure is these “friends” did not provide a safe space for Nolan, but it also poses the question if any of our own friends are truly the safe space we believe them to be? Let’s get into it …

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    30 min
  • Everyone Has A Story
    Jul 3 2026

    We all have heard the saying “you never know what people are going through” which seems to be true. We don’t know everyone’s thoughts, trials, insecurities, obstacles just like we don’t know every triumph, celebration, or victory. As we grow and evolve, we start to realize that even those “twinkling” the brightest have faced the greatest of challenges. We can’t assume that people who seem to be “sitting on top of the world” don’t have any problems and/or struggles. We all are human just trying to make the best of our life experiences.

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    28 min
  • Your Glow. Your Twinkle.
    Jun 26 2026

    This episode is a simple reminder for those who have been pushed down by life - those who continue to show up even through the hard moments - that your glow and your twinkle is needed and appreciated. No one can twinkle like you and your twinkle is a constant needed in this cold world. Never be afraid to allow others to experience your TWINKLE ✨

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    13 min
  • When Bullying Strikes Twice
    Jun 12 2026

    The recent conviction of Karmelo Anthony of first degree murder has the Black community feeling a mix of emotions. Why didn’t the jurors consider a lesser charge? What could his defense team do differently/better? It’s sad to witness what could’ve been resolved with a conversation end up in tragedy for both parties involved. Karmelo was being bullied which led to Austin Metcalf, unfortunately, loosing his life. But now Karmelo is being bullied by an even bigger entity - the U.S. government

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    24 min
  • Appreciate Your Haters
    Apr 24 2026

    Don’t be ashamed of the light you shine and for others wanting to be amongst it. Let the haters, hate, but learn to appreciate them from afar.

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    25 min
  • Show That Man Some Love
    Apr 9 2026

    We tend to go on and on about how women need to feel appreciated so why not that same sense of urgency as it relates to the men in our lives? Men deserve to feel valued. Men deserve a safe space to relax and enjoy the fruits of their labor. Men deserve appreciation. We all understand that life can be a bit hectic at times, but whenever you get a chance, never hesitate to show the hardworking man in your life some love.

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    22 min