Don’t be ashamed of the light you shine and for others wanting to be amongst it. Let the haters, hate, but learn to appreciate them from afar.

We tend to go on and on about how women need to feel appreciated so why not that same sense of urgency as it relates to the men in our lives? Men deserve to feel valued. Men deserve a safe space to relax and enjoy the fruits of their labor. Men deserve appreciation. We all understand that life can be a bit hectic at times, but whenever you get a chance, never hesitate to show the hardworking man in your life some love.

Don’t you dislike it when people refuse to acknowledge they hurt you so they don’t apologize? Instead, they stop communicating with you thinking that “time will heal all wounds” though the reality is much different. Stop allowing time to fester feelings and emotions. Start giving your loved ones sincere apologies along with changed behavior.

Discussing infidelity can be difficult depending on the person and perspective. This episode is simply about reflecting on your stance.

Sometimes, we as humans get into the mode of negative self talk and self doubt, but we must understand that we can’t stay in that mode forever. Learning to speak positively over ourselves leads to more positive thoughts, feelings, and actions. You are beautiful, you are smart, and you are worthy and now is the time to truly believe in that and learn to walk in your light. It starts with YOU.

Have you ever taken a moment to think about all the things you do for your kids/grandkids/nieces/nephews/etc.? Are they able to do some of the things YOU do for them for themselves? The younger generation have been coddled so much that it has affected how self sufficient they tend to be. Most are not truly prepared for the world because everything has been done or decided for them when we all know that they must experience lessons in order to become resilient. Let em kids do it and know that it’s for their own good in the end.

There is always so much talk about toxic masculinity and not enough about how masculinity can show up in our lives in a healthy way. Yes - your masculinity can still reflect dominance and leadership. No - it doesn’t have to be boisterous or rude. Structure, service, and self-awareness are ways that can help reframe our mindsets as it relates to masculinity including what it feels like and what it looks like depending on the person. All in all, masculinity is always within us but is reflected in more ways than one.

Have you ever thought about what it means to tap into your feminine energy? What does it feel like or what does it look like? Our feminine energy is needed to nurture, create, reason as we navigate the world. Let’s not be afraid to reclaim all of the amazing things our feminine energy brings.