• #1: You Become What You Repetitively Say to Yourself

  • Jan 19 2023
  • Durata: 23 min
  • Podcast

#1: You Become What You Repetitively Say to Yourself

  • Riassunto

  • As we can both agree that WORDS HAVE POWER

    We begin with understanding how we can have more control over our lives by managing our thoughts. 

     

    In this pilot episode, i-establish natin yung mga importante

    * Learning how can we use our words to motivate us

    * Noticing kung paano tayo naaapektohan ng mga salita na ginagamit natin at binabato sa atin

    * Creating more options and strategies to have better control over situations

    * Having higher levels of thinking and decision making 


    Let's go beyond podcasts and mix behavior programming tools like Neuro Linguistic Programming and Hypnotherapy to work with our subconscious mind and be better versions of ourselves


    You can follow us on Spotify and Apple Podcast para ma-notify ka sa mga episodes: 

    Spotify: bit.ly/SelfTalkWithKenkenSomera_Spotify 

    Apple Podcast: bit.ly/SelfTalkWithKenkenSomera_Apple 

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    Follow our FB Page & Instagram account 

    FB Page: Self:Talk with Ken-ken Somera 

    IG Account: @selftalkwithkenkensomera #selftalkwithkenkensomera

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