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Join us for a powerhouse conversation with my mother, affectionately known worldwide by many names G-Unit, Terri a septuagenarian who grippingly defies age stereotypes by embracing the world of powerlifting. Her story is one of metamorphosis—from battling weight gain and osteopenia to breaking an unofficial world record in deadlifting after a complete shoulder replacement at 75. Today, she talks about how she turned fitness into her fountain of youth, with community support and the thrill of empowering others being the cornerstones of her extraordinary journey. This isn't just a tale of personal triumph; it's a powerful testimony to the fact that wellness knows no age boundaries.

Today you'll learn all about:

• How age really is just a number
• How to make health and wellness a pillar in your life
• The importance of play for skill development and physical activity
• Catch a glimpse into granny's plans for the future

Follow Leanne on Instagram @lkstrengthcoach

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